Рецепт Methodist Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
48.26g |
butter
11.35g |
flour
6.25g |
salt
0.3g |
pepper
0.11g |
chicken broth
94.64g |
eggs
29.57g |
cream
23.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.98 | 0.1 | 0.65 | 0.0 | 0.01 | 0.95 | 3.72 | 0.48 | 14.87 | 148.7 |
Total Fat (g) | 7.27 | 9.21 | 0.06 | 0.0 | 0.0 | 0.09 | 2.94 | 4.54 | 24.11 | 241.1 |
Carbohydrates (g) | 0.0 | 0.01 | 4.77 | 0.0 | 0.07 | 0.38 | 0.23 | 0.66 | 6.11 | 61.1 |
Ash (g) | 0.38 | 0.24 | 0.03 | 0.3 | 0.0 | 0.66 | 0.25 | 0.2 | 2.07 | 20.7 |
Calories (kcal) | 103.767 | 81.38 | 22.75 | 0.0 | 0.268 | 6.624 | 42.282 | 44.39 | 301.461 | 3014.61 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.81 | 0.84 | 8.4 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.85 | 1.8 | 0.75 | 0.0 | 0.01 | 92.55 | 22.42 | 17.13 | 166.51 | 1665.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 0.81 | 1.06 | 10.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 5.309 | 2.724 | 0.938 | 0.072 | 0.459 | 5.678 | 15.671 | 25.3 | 56.15 | 561.5 |
Iron (mg) | 0.43 | 0.0 | 0.29 | 0.0 | 0.03 | 0.19 | 0.54 | 0.04 | 1.53 | 15.3 |
Magnesium (mg) | 9.653 | 0.227 | 1.375 | 0.003 | 0.204 | 0.946 | 3.548 | 2.3 | 18.256 | 182.56 |
Phosphorus (mg) | 70.948 | 2.724 | 6.75 | 0.0 | 0.182 | 12.303 | 56.475 | 26.45 | 175.831 | 1758.31 |
Potassium (mg) | 91.218 | 2.724 | 6.688 | 0.024 | 1.322 | 75.708 | 39.621 | 32.43 | 249.735 | 2497.35 |
Sodium (mg) | 33.785 | 65.376 | 0.125 | 116.274 | 0.046 | 149.523 | 41.395 | 18.4 | 424.924 | 4249.24 |
Zinc (mg) | 0.63 | 0.01 | 0.04 | 0.0 | 0.0 | 0.07 | 0.33 | 0.09 | 1.17 | 11.7 |
Copper (mg) | 0.024 | 0.0 | 0.009 | 0.0 | 0.001 | 0.028 | 0.03 | 0.005 | 0.097 | 0.97 |
Manganese (mg) | 0.01 | 0.0 | 0.043 | 0.0 | 0.006 | 0.047 | 0.012 | 0.002 | 0.12 | 1.2 |
Selenium (mcg) | 6.9 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 9.4 | 0.6 | 19.2 | 192.0 |
Vitamin A, IU (IU) | 67.569 | 283.637 | 0.0 | 0.0 | 0.314 | 0.0 | 143.996 | 132.48 | 627.996 | 6279.96 |
Retinol (mcg) | 19.788 | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 36.8 | 173.846 | 1738.46 |
Vitamin A, RAE (mcg_RAE) | 20.271 | 77.634 | 0.0 | 0.0 | 0.016 | 0.0 | 41.395 | 37.26 | 176.576 | 1765.76 |
Beta Carotene (mcg) | 0.0 | 17.933 | 0.0 | 0.0 | 0.164 | 0.0 | 2.957 | 5.98 | 27.034 | 270.34 |
Vitamin E (mg) | 0.14 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.1 | 0.8 | 8.0 |
Vitamin D (IU) | н/д | 6.356 | н/д | н/д | н/д | н/д | 10.349 | н/д | 16.705 | 167.05 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.125 | 0.0 | 0.215 | 0.0 | 97.87 | 0.0 | 99.21 | 992.1 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.15 | 0.01 | 0.19 | 1.9 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.2 | 7.6 | 76.0 |
Thiamin (mg) | 0.029 | 0.001 | 0.049 | 0.0 | 0.0 | 0.0 | 0.021 | 0.009 | 0.109 | 1.09 |
Riboflavin (mg) | 0.058 | 0.003 | 0.031 | 0.0 | 0.0 | 0.009 | 0.142 | 0.039 | 0.283 | 2.83 |
Niacin (mg) | 3.282 | 0.005 | 0.369 | 0.0 | 0.001 | 0.483 | 0.021 | 0.025 | 4.185 | 41.85 |
Pantothenic acid (mg) | 0.439 | 0.012 | 0.028 | 0.0 | н/д | 0.009 | 0.426 | 0.078 | 0.993 | 9.93 |
Vitamin B-6 (mg) | 0.169 | 0.0 | 0.003 | 0.0 | 0.0 | 0.009 | 0.041 | 0.014 | 0.236 | 2.36 |
Folate (mcg) | 2.896 | 0.341 | 11.438 | 0.0 | 0.011 | 0.0 | 13.897 | 1.61 | 30.191 | 301.91 |
Vitamin B-12 (mcg) | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.38 | 0.06 | 0.65 | 6.5 |
Choline (mg) | 28.8 | 2.1 | 0.7 | 0.0 | 0.0 | н/д | 74.2 | 4.4 | 110.3 | 1103.0 |
Folic acid (mcg) | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.101 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.05 | 0.009 | 0.17 | 1.7 |
Threonine (g) | 0.372 | 0.005 | 0.018 | 0.0 | н/д | н/д | 0.166 | 0.028 | 0.587 | 5.87 |
Isoleucine (g) | 0.444 | 0.006 | 0.023 | 0.0 | н/д | н/д | 0.198 | 0.032 | 0.703 | 7.03 |
Leucine (g) | 0.652 | 0.009 | 0.044 | 0.0 | н/д | н/д | 0.322 | 0.062 | 1.089 | 10.89 |
Lysine (g) | 0.729 | 0.008 | 0.014 | 0.0 | н/д | н/д | 0.269 | 0.053 | 1.073 | 10.73 |
Methionine (g) | 0.236 | 0.002 | 0.011 | 0.0 | н/д | н/д | 0.112 | 0.016 | 0.378 | 3.78 |
Cystine (g) | 0.121 | 0.001 | 0.014 | 0.0 | н/д | н/д | 0.08 | 0.007 | 0.222 | 2.22 |
Phenylalanine (g) | 0.347 | 0.005 | 0.033 | 0.0 | н/д | н/д | 0.201 | 0.03 | 0.616 | 6.16 |
Tyrosine (g) | 0.29 | 0.005 | 0.019 | 0.0 | н/д | н/д | 0.148 | 0.03 | 0.491 | 4.91 |
Valine (g) | 0.434 | 0.007 | 0.026 | 0.0 | н/д | н/д | 0.254 | 0.039 | 0.761 | 7.61 |
Arginine (g) | 0.565 | 0.003 | 0.026 | 0.0 | н/д | н/д | 0.242 | 0.023 | 0.86 | 8.6 |
Histidine (g) | 0.261 | 0.002 | 0.014 | 0.0 | н/д | н/д | 0.092 | 0.018 | 0.387 | 3.87 |
Alanine (g) | 0.526 | 0.003 | 0.021 | 0.0 | н/д | н/д | 0.219 | 0.023 | 0.792 | 7.92 |
Aspartic acid (g) | 0.801 | 0.007 | 0.028 | 0.0 | н/д | н/д | 0.393 | 0.051 | 1.279 | 12.79 |
Glutamic acid (g) | 1.308 | 0.02 | 0.218 | 0.0 | н/д | н/д | 0.497 | 0.131 | 2.174 | 21.74 |
Glycine (g) | 0.589 | 0.002 | 0.023 | 0.0 | н/д | н/д | 0.127 | 0.014 | 0.755 | 7.55 |
Proline (g) | 0.439 | 0.009 | 0.075 | 0.0 | н/д | н/д | 0.151 | 0.06 | 0.734 | 7.34 |
Serine (g) | 0.319 | 0.006 | 0.033 | 0.0 | н/д | н/д | 0.287 | 0.037 | 0.68 | 6.8 |
Cholesterol (mg) | 36.198 | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 125.073 | 11.96 | 197.633 | 1976.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.08 | 5.83 | 0.01 | 0.0 | 0.001 | 0.028 | 0.917 | 2.647 | 11.514 | 115.14 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.097 | н/д | н/д | н/д | 0.097 | 0.97 |
Monounsaturated Fat (g) | 3.012 | 2.386 | 0.006 | 0.0 | 0.001 | 0.047 | 1.127 | 1.166 | 7.744 | 77.44 |
Polyunsaturated (g) | 1.559 | 0.345 | 0.026 | 0.0 | 0.001 | 0.019 | 0.402 | 0.193 | 2.545 | 25.45 |