Рецепт Methi Paratha | Fenugreek Leaves Flatbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 0.0g	turmeric 0.57g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.04	0.04	0.04
Total Fat (g)	н/д	0.06	0.06	0.06
Carbohydrates (g)	н/д	0.37	0.37	0.37
Ash (g)	н/д	0.03	0.03	0.03
Calories (kcal)	н/д	2.018	2.018	2.018
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.01	0.01
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	0.06	0.06	0.06
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.02	0.02
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.1	0.1	0.1
Calcium (mg)	н/д	1.043	1.043	1.043
Iron (mg)	н/д	0.24	0.24	0.24
Magnesium (mg)	н/д	1.1	1.1	1.1
Phosphorus (mg)	н/д	1.528	1.528	1.528
Potassium (mg)	н/д	14.393	14.393	14.393
Sodium (mg)	н/д	0.217	0.217	0.217
Zinc (mg)	н/д	0.02	0.02	0.02
Copper (mg)	н/д	0.003	0.003	0.003
Manganese (mg)	н/д	0.045	0.045	0.045
Selenium (mcg)	н/д	0.0	0.0	0.0
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.02	0.02	0.02
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.1	0.1	0.1
Thiamin (mg)	н/д	0.001	0.001	0.001
Riboflavin (mg)	н/д	0.001	0.001	0.001
Niacin (mg)	н/д	0.029	0.029	0.029
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	н/д	0.01	0.01	0.01
Folate (mcg)	н/д	0.222	0.222	0.222
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	0.3	0.3	0.3
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.018	0.018	0.018
Phytosterols (mg)	н/д	0.467	0.467	0.467
Monounsaturated Fat (g)	н/д	0.009	0.009	0.009
Polyunsaturated (g)	н/д	0.012	0.012	0.012