Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
fiber
30.0g
Всего в порции Всего в рецепте
Protein (g) 2.0 2.0 2.0
Total Fat (g) 1.0 1.0 1.0
Carbohydrates (g) 25.0 25.0 25.0
Ash (g) н/д 0.0 0.0
Calories (kcal) 60.0 60.0 60.0
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.96 0.96 0.96
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 14.2 14.2 14.2
Calcium (mg) 99.9 99.9 99.9
Iron (mg) 4.5 4.5 4.5
Magnesium (mg) 39.9 39.9 39.9
Phosphorus (mg) 150.0 150.0 150.0
Potassium (mg) 180.0 180.0 180.0
Sodium (mg) 105.0 105.0 105.0
Zinc (mg) 3.75 3.75 3.75
Copper (mg) 0.093 0.093 0.093
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 2.7 2.7 2.7
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.6 0.6
Beta Carotene (mcg) 5.7 5.7 5.7
Vitamin E (mg) 0.27 0.27 0.27
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 234.6 234.6 234.6
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 6.0 6.0 6.0
Thiamin (mg) 0.375 0.375 0.375
Riboflavin (mg) 0.426 0.426 0.426
Niacin (mg) 5.001 5.001 5.001
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.501 0.501 0.501
Folate (mcg) 99.9 99.9 99.9
Vitamin B-12 (mcg) 1.5 1.5 1.5
Choline (mg) 7.2 7.2 7.2
Folic acid (mcg) 94.2 94.2 94.2
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.114 0.114 0.114
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.132 0.132 0.132
Polyunsaturated (g) 0.411 0.411 0.411