Рецепт Merlot/Balsamic Marinade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
merlot
176.4g |
balsamic vinegar
63.75g |
garlic
7.83g |
kosher salt
6.0g |
pepper
1.05g |
rosemary
3.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.31 | 0.5 | 0.0 | 0.11 | 0.16 | 1.21 | 1.21 |
| Total Fat (g) | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.5 | 0.58 | 0.58 |
| Carbohydrates (g) | 4.43 | 10.86 | 2.59 | 0.0 | 0.68 | 2.11 | 20.67 | 20.67 |
| Ash (g) | 0.48 | 0.24 | 0.12 | 5.99 | 0.05 | 0.22 | 7.08 | 7.08 |
| Calories (kcal) | 146.412 | 56.1 | 11.667 | 0.0 | 2.678 | 10.923 | 227.779 | 227.779 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 4.83 | н/д | н/д | н/д | н/д | 4.83 | 4.83 |
| Fructose (g) | н/д | 4.7 | н/д | н/д | н/д | н/д | 4.7 | 4.7 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 18.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 18.7 |
| Water (g) | 152.74 | 48.74 | 4.59 | 0.01 | 0.11 | 0.31 | 206.5 | 206.5 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.09 | 9.53 | 0.08 | 0.0 | 0.01 | н/д | 10.71 | 10.71 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.0 | 0.3 | 1.4 | 1.8 | 1.8 |
| Calcium (mg) | 14.112 | 17.213 | 14.172 | 1.44 | 4.589 | 42.24 | 93.765 | 93.765 |
| Iron (mg) | 0.81 | 0.46 | 0.13 | 0.02 | 0.3 | 0.97 | 2.69 | 2.69 |
| Magnesium (mg) | 21.168 | 7.65 | 1.958 | 0.06 | 2.037 | 7.26 | 40.133 | 40.133 |
| Phosphorus (mg) | 40.572 | 12.113 | 11.98 | 0.0 | 1.817 | 2.31 | 68.791 | 68.791 |
| Potassium (mg) | 224.028 | 71.4 | 31.398 | 0.48 | 13.22 | 31.515 | 372.041 | 372.041 |
| Sodium (mg) | 7.056 | 14.663 | 1.331 | 2325.48 | 0.462 | 1.65 | 2350.642 | 2350.642 |
| Zinc (mg) | 0.25 | 0.05 | 0.09 | 0.01 | 0.01 | 0.11 | 0.52 | 0.52 |
| Copper (mg) | 0.018 | 0.019 | 0.023 | 0.002 | 0.012 | 0.018 | 0.092 | 0.092 |
| Manganese (mg) | 0.229 | 0.083 | 0.131 | 0.006 | 0.059 | 0.062 | 0.57 | 0.57 |
| Selenium (mcg) | 0.4 | н/д | 1.1 | 0.0 | 0.0 | 0.2 | 1.7 | 1.7 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.705 | 0.0 | 3.14 | 103.224 | 107.068 | 107.068 |
| Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.158 | 5.148 | 5.306 | 5.306 |
| Beta Carotene (mcg) | н/д | н/д | 0.392 | 0.0 | 1.638 | н/д | 2.03 | 2.03 |
| Vitamin E (mg) | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.063 | н/д | 0.063 | 0.063 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 1.253 | 0.0 | 2.153 | н/д | 3.405 | 3.405 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.2 | 2.0 | 4.7 | 4.7 |
| Thiamin (mg) | 0.018 | н/д | 0.016 | 0.0 | 0.001 | 0.017 | 0.051 | 0.051 |
| Riboflavin (mg) | 0.053 | н/д | 0.009 | 0.0 | 0.003 | 0.014 | 0.078 | 0.078 |
| Niacin (mg) | 0.388 | н/д | 0.055 | 0.0 | 0.012 | 0.033 | 0.488 | 0.488 |
| Pantothenic acid (mg) | 0.053 | н/д | 0.047 | 0.0 | н/д | н/д | 0.1 | 0.1 |
| Vitamin B-6 (mg) | 0.106 | н/д | 0.097 | 0.0 | 0.004 | 0.057 | 0.264 | 0.264 |
| Folate (mcg) | 1.764 | н/д | 0.235 | 0.0 | 0.105 | 10.131 | 12.235 | 12.235 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | н/д | 1.8 | 0.0 | 0.1 | н/д | 1.9 | 1.9 |
| Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
| Threonine (g) | н/д | н/д | 0.013 | 0.0 | н/д | н/д | 0.013 | 0.013 |
| Isoleucine (g) | н/д | н/д | 0.017 | 0.0 | н/д | н/д | 0.017 | 0.017 |
| Leucine (g) | н/д | н/д | 0.024 | 0.0 | н/д | н/д | 0.024 | 0.024 |
| Lysine (g) | н/д | н/д | 0.021 | 0.0 | н/д | н/д | 0.021 | 0.021 |
| Methionine (g) | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.006 | 0.006 |
| Cystine (g) | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.005 |
| Phenylalanine (g) | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 0.014 | 0.014 |
| Tyrosine (g) | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.006 | 0.006 |
| Valine (g) | н/д | н/д | 0.023 | 0.0 | н/д | н/д | 0.023 | 0.023 |
| Arginine (g) | н/д | н/д | 0.049 | 0.0 | н/д | н/д | 0.049 | 0.049 |
| Histidine (g) | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 0.009 | 0.009 |
| Alanine (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.01 |
| Aspartic acid (g) | н/д | н/д | 0.038 | 0.0 | н/д | н/д | 0.038 | 0.038 |
| Glutamic acid (g) | н/д | н/д | 0.063 | 0.0 | н/д | н/д | 0.063 | 0.063 |
| Glycine (g) | н/д | н/д | 0.016 | 0.0 | н/д | н/д | 0.016 | 0.016 |
| Proline (g) | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.008 | 0.008 |
| Serine (g) | н/д | н/д | 0.015 | 0.0 | н/д | н/д | 0.015 | 0.015 |
| Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | 0.0 | 0.007 | 0.0 | 0.01 | 0.243 | 0.261 | 0.261 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.966 | 1.914 | 2.88 | 2.88 |
| Monounsaturated Fat (g) | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.099 | 0.111 | 0.111 |
| Polyunsaturated (g) | н/д | н/д | 0.02 | 0.0 | 0.012 | 0.077 | 0.109 | 0.109 |