Рецепт Meringues In The Microwave - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg white

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg 0.0g	icing sugar 28.35g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.24	2.24	26.88
Total Fat (g)	н/д	1.08	1.08	12.96
Carbohydrates (g)	н/д	23.84	23.84	286.08
Ash (g)	н/д	0.31	0.31	3.72
Calories (kcal)	н/д	113.967	113.967	1367.604
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	0.85	0.85	10.2
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	7.27	7.27	87.24
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.5	0.5	6.0
Calcium (mg)	н/д	12.474	12.474	149.688
Iron (mg)	н/д	1.26	1.26	15.12
Magnesium (mg)	н/д	8.789	8.789	105.468
Phosphorus (mg)	н/д	29.201	29.201	350.412
Potassium (mg)	н/д	41.108	41.108	493.296
Sodium (mg)	н/д	90.72	90.72	1088.64
Zinc (mg)	н/д	0.21	0.21	2.52
Copper (mg)	н/д	0.077	0.077	0.924
Manganese (mg)	н/д	0.207	0.207	2.484
Selenium (mcg)	н/д	1.4	1.4	16.8
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.02	0.02	0.24
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.969	3.969	47.628
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0
Thiamin (mg)	н/д	0.145	0.145	1.74
Riboflavin (mg)	н/д	0.116	0.116	1.392
Niacin (mg)	н/д	1.437	1.437	17.244
Pantothenic acid (mg)	н/д	0.122	0.122	1.464
Vitamin B-6 (mg)	н/д	0.014	0.014	0.168
Folate (mcg)	н/д	39.69	39.69	476.28
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	2.4	2.4	28.8
Folic acid (mcg)	н/д	38.556	38.556	462.672
Tryptophan (g)	н/д	0.026	0.026	0.312
Threonine (g)	н/д	0.06	0.06	0.72
Isoleucine (g)	н/д	0.082	0.082	0.984
Leucine (g)	н/д	0.156	0.156	1.872
Lysine (g)	н/д	0.043	0.043	0.516
Methionine (g)	н/д	0.04	0.04	0.48
Cystine (g)	н/д	0.051	0.051	0.612
Phenylalanine (g)	н/д	0.111	0.111	1.332
Tyrosine (g)	н/д	0.062	0.062	0.744
Valine (g)	н/д	0.094	0.094	1.128
Arginine (g)	н/д	0.079	0.079	0.948
Histidine (g)	н/д	0.048	0.048	0.576
Alanine (g)	н/д	0.068	0.068	0.816
Aspartic acid (g)	н/д	0.091	0.091	1.092
Glutamic acid (g)	н/д	0.785	0.785	9.42
Glycine (g)	н/д	0.077	0.077	0.924
Proline (g)	н/д	0.264	0.264	3.168
Serine (g)	н/д	0.108	0.108	1.296
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.162	0.162	1.944
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.417	0.417	5.004
Polyunsaturated (g)	н/д	0.411	0.411	4.932