Рецепт Meringue Snowmen With Michel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sifted confectioners' sugar plus more Pearl sugar for sprinkling Red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		egg whites
33.0g 		salt
0.05g 		sugar
25.0g 		chocolate
46.07g 		cream
30.0g 		almond paste
38.98g 		Всего в порции Всего в рецепте
Protein (g) 3.6 0.0 0.0 5.94 0.62 3.51 13.66 109.28
Total Fat (g) 0.06 0.0 0.0 24.1 11.1 10.81 46.07 368.56
Carbohydrates (g) 0.24 0.0 25.0 13.75 0.84 18.64 58.46 467.68
Ash (g) 0.21 0.05 0.0 1.66 0.14 0.53 2.59 20.72
Calories (kcal) 15.84 0.0 96.75 230.804 103.5 178.534 625.429 5003.432
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.11 н/д н/д н/д н/д н/д 0.11 0.88
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Lactose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.9 0.0 0.01 0.62 17.31 5.49 52.32 418.56
Caffeine (mg) 0.0 0.0 0.0 36.855 0.0 0.0 36.855 294.84
Theobromine (mg) 0.0 0.0 0.0 597.512 0.0 0.0 597.512 4780.096
Sugars (g) 0.23 0.0 24.98 0.42 0.03 14.13 39.79 318.32
Galactose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 7.6 0.0 1.9 9.5 76.0
Calcium (mg) 2.31 0.012 0.25 46.529 19.5 67.048 135.649 1085.192
Iron (mg) 0.03 0.0 0.0 8.02 0.01 0.62 8.68 69.44
Magnesium (mg) 3.63 0.001 0.0 150.645 2.1 50.676 207.051 1656.408
Phosphorus (mg) 4.95 0.0 0.0 184.275 18.6 100.572 308.397 2467.176
Potassium (mg) 53.79 0.004 0.5 382.371 22.5 122.401 581.566 4652.528
Sodium (mg) 54.78 19.379 0.0 11.057 11.4 3.508 100.124 800.992
Zinc (mg) 0.01 0.0 0.0 4.44 0.07 0.58 5.09 40.72
Copper (mg) 0.007 0.0 0.0 1.488 0.003 0.175 1.673 13.384
Manganese (mg) 0.003 0.0 0.0 1.921 0.0 0.335 2.26 18.08
Selenium (mcg) 6.6 0.0 0.2 3.7 0.2 1.6 12.3 98.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 441.0 0.0 441.0 3528.0
Retinol (mcg) 0.0 0.0 0.0 0.0 121.5 0.0 121.5 972.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 123.3 0.0 123.3 986.4
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 21.6 0.0 21.6 172.8
Vitamin E (mg) 0.0 0.0 0.0 0.18 0.32 5.28 5.78 46.24
Vitamin D (IU) 0.0 н/д н/д н/д 15.6 н/д 15.6 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 17.506 0.0 0.39 17.896 143.168
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 2.69 н/д н/д 2.69 21.52
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.0 0.0 0.0 0.069 0.006 0.031 0.106 0.848
Riboflavin (mg) 0.145 0.0 0.005 0.046 0.033 0.16 0.389 3.112
Niacin (mg) 0.036 0.0 0.0 0.627 0.012 0.554 1.228 9.824
Pantothenic acid (mg) 0.063 0.0 0.0 0.078 0.078 0.043 0.262 2.096
Vitamin B-6 (mg) 0.003 0.0 0.0 0.014 0.009 0.016 0.042 0.336
Folate (mcg) 1.32 0.0 0.0 12.899 1.2 28.456 43.876 351.008
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.05 0.0 0.08 0.64
Choline (mg) 0.4 0.0 0.0 21.1 5.0 11.1 37.6 300.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 н/д 0.06 0.009 н/д 0.112 0.896
Threonine (g) 0.149 0.0 н/д 0.17 0.027 н/д 0.346 2.768
Isoleucine (g) 0.218 0.0 н/д 0.189 0.036 н/д 0.443 3.544
Leucine (g) 0.337 0.0 н/д 0.322 0.06 н/д 0.719 5.752
Lysine (g) 0.267 0.0 н/д 0.217 0.048 н/д 0.532 4.256
Methionine (g) 0.132 0.0 н/д 0.064 0.015 н/д 0.211 1.688
Cystine (g) 0.096 0.0 н/д 0.106 0.006 н/д 0.208 1.664
Phenylalanine (g) 0.228 0.0 н/д 0.244 0.03 н/д 0.502 4.016
Tyrosine (g) 0.152 0.0 н/д 0.198 0.03 н/д 0.38 3.04
Valine (g) 0.267 0.0 н/д 0.304 0.042 н/д 0.613 4.904
Arginine (g) 0.215 0.0 н/д 0.378 0.021 н/д 0.613 4.904
Histidine (g) 0.096 0.0 н/д 0.101 0.018 н/д 0.215 1.72
Alanine (g) 0.231 0.0 н/д 0.221 0.021 н/д 0.473 3.784
Aspartic acid (g) 0.403 0.0 н/д 0.585 0.048 н/д 1.036 8.288
Glutamic acid (g) 0.512 0.0 н/д 0.861 0.129 н/д 1.502 12.016
Glycine (g) 0.135 0.0 н/д 0.235 0.012 н/д 0.382 3.056
Proline (g) 0.145 0.0 н/д 0.405 0.06 н/д 0.611 4.888
Serine (g) 0.264 0.0 н/д 0.244 0.033 н/д 0.541 4.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.1 0.0 41.1 328.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 14.903 6.909 1.025 22.837 182.696
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 7.422 3.207 7.021 17.649 141.192
Polyunsaturated (g) 0.0 0.0 0.0 0.719 0.411 2.269 3.398 27.184