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Рецепт Merano squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sachet dry yeast (7g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sugar
20.0g 		salt
0.04g 		cinnamon
0.07g 		hazelnuts
9.2g 		chocolate
15.0g 		flour
30.0g 		butter
20.0g 		eggs
17.6g 		coffee
25.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 1.38 1.94 3.1 0.17 2.21 0.03 8.83 88.3
Total Fat (g) 0.0 0.0 0.0 5.59 7.85 0.29 16.22 1.75 0.01 31.71 317.1
Carbohydrates (g) 20.0 0.0 0.05 1.54 4.48 22.89 0.01 0.14 0.0 49.1 491.0
Ash (g) 0.0 0.04 0.0 0.21 0.54 0.14 0.42 0.15 0.09 1.59 15.9
Calories (kcal) 77.4 0.0 0.161 57.776 75.15 109.2 143.4 25.168 0.25 488.505 4885.05
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.4
Sucrose (g) н/д н/д 0.0 0.39 н/д н/д н/д 0.02 0.0 0.41 4.1
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.04 0.0 0.04 0.4
Fructose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.02 0.0 0.03 0.3
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.0 0.02 0.2
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.01 0.49 0.2 3.58 3.17 13.35 24.89 45.69 456.9
Caffeine (mg) 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 10.018 22.018 220.18
Theobromine (mg) 0.0 0.0 0.0 0.0 194.55 0.0 0.0 0.0 0.0 194.55 1945.5
Sugars (g) 19.98 0.0 0.0 0.4 0.14 0.08 0.01 0.14 0.0 20.75 207.5
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.9 2.5 0.8 0.0 0.0 0.0 4.2 42.0
Calcium (mg) 0.2 0.01 0.651 10.488 15.15 4.5 4.8 9.328 0.501 45.628 456.28
Iron (mg) 0.0 0.0 0.01 0.43 2.61 1.39 0.0 0.32 0.0 4.77 47.7
Magnesium (mg) 0.0 0.0 0.039 14.996 49.05 6.6 0.4 2.112 0.751 73.949 739.49
Phosphorus (mg) 0.0 0.0 0.042 26.68 60.0 32.4 4.8 33.616 0.751 158.289 1582.89
Potassium (mg) 0.4 0.003 0.28 62.56 124.5 32.1 4.8 23.584 12.272 260.499 2604.99
Sodium (mg) 0.0 15.503 0.007 0.0 3.6 0.6 115.2 24.64 0.501 160.051 1600.51
Zinc (mg) 0.0 0.0 0.0 0.23 1.44 0.21 0.02 0.2 0.01 2.1 21.0
Copper (mg) 0.0 0.0 0.0 0.159 0.485 0.042 0.0 0.018 0.0 0.703 7.03
Manganese (mg) 0.0 0.0 0.011 0.569 0.626 0.204 0.0 0.007 0.005 1.422 14.22
Selenium (mcg) 0.1 0.0 0.0 0.2 1.2 10.2 0.2 5.6 0.0 17.5 175.0
Vitamin A, IU (IU) 0.0 0.0 0.192 1.84 0.0 0.0 499.8 85.712 0.0 587.544 5875.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 134.2 24.464 0.0 158.664 1586.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.092 0.0 0.0 136.8 24.64 0.0 161.542 1615.42
Beta Carotene (mcg) 0.0 0.0 0.073 1.012 0.0 0.0 31.6 1.76 0.0 34.445 344.45
Vitamin E (mg) 0.0 0.0 0.0 1.38 0.06 0.02 0.46 0.17 0.0 2.1 21.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 11.2 6.16 н/д 17.36 173.6
Lycopene (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.144 8.464 5.7 5.4 0.0 58.256 0.0 77.964 779.64
Tocopherol, beta (mg) н/д н/д 0.0 0.03 0.0 0.02 0.0 0.0 0.0 0.05 0.5
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.87 0.11 0.0 0.09 0.0 1.09 10.9
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Thiamin (mg) 0.0 0.0 0.0 0.059 0.023 0.237 0.002 0.012 0.003 0.335 3.35
Riboflavin (mg) 0.004 0.0 0.0 0.01 0.015 0.147 0.006 0.084 0.02 0.287 2.87
Niacin (mg) 0.0 0.0 0.001 0.166 0.204 1.77 0.008 0.012 0.048 2.208 22.08
Pantothenic acid (mg) 0.0 0.0 0.0 0.085 0.026 0.132 0.022 0.253 0.063 0.58 5.8
Vitamin B-6 (mg) 0.0 0.0 0.0 0.052 0.005 0.012 0.0 0.025 0.0 0.093 0.93
Folate (mcg) 0.0 0.0 0.004 10.396 4.2 54.9 0.6 8.272 0.501 78.873 788.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.23 0.0 0.26 2.6
Choline (mg) 0.0 0.0 0.0 4.2 6.9 3.1 3.8 44.2 0.7 62.8 628.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 46.2 0.0 0.0 0.0 46.2 462.0
Tryptophan (g) н/д 0.0 0.0 0.017 0.02 0.039 0.002 0.03 0.0 0.108 1.08
Threonine (g) н/д 0.0 0.0 0.046 0.056 0.084 0.008 0.099 0.0 0.292 2.92
Isoleucine (g) н/д 0.0 0.0 0.051 0.062 0.108 0.01 0.118 0.0 0.348 3.48
Leucine (g) н/д 0.0 0.0 0.098 0.105 0.213 0.016 0.192 0.003 0.626 6.26
Lysine (g) н/д 0.0 0.0 0.039 0.071 0.069 0.014 0.16 0.0 0.352 3.52
Methionine (g) н/д 0.0 0.0 0.02 0.021 0.054 0.004 0.067 0.0 0.166 1.66
Cystine (g) н/д 0.0 0.0 0.026 0.035 0.066 0.002 0.048 0.0 0.176 1.76
Phenylalanine (g) н/д 0.0 0.0 0.061 0.08 0.156 0.008 0.12 0.0 0.424 4.24
Tyrosine (g) н/д 0.0 0.0 0.033 0.065 0.093 0.008 0.088 0.0 0.287 2.87
Valine (g) н/д 0.0 0.0 0.064 0.099 0.126 0.012 0.151 0.0 0.453 4.53
Arginine (g) н/д 0.0 0.0 0.203 0.123 0.126 0.006 0.144 0.0 0.603 6.03
Histidine (g) н/д 0.0 0.0 0.04 0.033 0.069 0.004 0.055 0.0 0.2 2.0
Alanine (g) н/д 0.0 0.0 0.067 0.072 0.099 0.006 0.13 0.0 0.375 3.75
Aspartic acid (g) н/д 0.0 0.0 0.155 0.191 0.132 0.012 0.234 0.003 0.726 7.26
Glutamic acid (g) н/д 0.0 0.0 0.341 0.281 1.044 0.036 0.296 0.005 2.003 20.03
Glycine (g) н/д 0.0 0.0 0.066 0.077 0.111 0.004 0.076 0.0 0.334 3.34
Proline (g) н/д 0.0 0.0 0.052 0.132 0.36 0.016 0.09 0.0 0.65 6.5
Serine (g) н/д 0.0 0.0 0.068 0.08 0.156 0.01 0.171 0.0 0.484 4.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 43.0 74.448 0.0 117.448 1174.48
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.41 4.853 0.048 10.274 0.546 0.0 16.131 161.31
Phytosterols (mg) н/д 0.0 0.017 8.832 н/д н/д н/д н/д н/д 8.849 88.49
Monounsaturated Fat (g) 0.0 0.0 0.0 4.2 2.417 0.027 4.204 0.671 0.005 11.523 115.23
Polyunsaturated (g) 0.0 0.0 0.0 0.729 0.234 0.123 0.608 0.239 0.0 1.933 19.33