Рецепт Menudo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef tripe
113.4g |
water
197.5g |
garlic
2.17g |
cumin
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 13.69 | 0.0 | 0.14 | 0.06 | 13.89 | 166.68 |
Total Fat (g) | 4.18 | 0.0 | 0.01 | 0.08 | 4.27 | 51.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.72 | 0.15 | 0.87 | 10.44 |
Ash (g) | 0.62 | 0.2 | 0.03 | 0.03 | 0.88 | 10.56 |
Calories (kcal) | 96.388 | 0.0 | 3.241 | 1.313 | 100.941 | 1211.292 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.44 | 197.3 | 1.27 | 0.03 | 294.04 | 3528.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 78.244 | 5.925 | 3.937 | 3.259 | 91.365 | 1096.38 |
Iron (mg) | 0.67 | 0.0 | 0.04 | 0.23 | 0.94 | 11.28 |
Magnesium (mg) | 14.742 | 1.975 | 0.544 | 1.281 | 18.541 | 222.492 |
Phosphorus (mg) | 72.574 | 0.0 | 3.328 | 1.747 | 77.649 | 931.788 |
Potassium (mg) | 75.976 | 0.0 | 8.722 | 6.258 | 90.956 | 1091.472 |
Sodium (mg) | 109.996 | 7.9 | 0.37 | 0.588 | 118.853 | 1426.236 |
Zinc (mg) | 1.61 | 0.02 | 0.03 | 0.02 | 1.67 | 20.04 |
Copper (mg) | 0.079 | 0.02 | 0.007 | 0.003 | 0.109 | 1.308 |
Manganese (mg) | 0.102 | 0.0 | 0.036 | 0.012 | 0.15 | 1.8 |
Selenium (mcg) | 14.2 | 0.0 | 0.3 | 0.0 | 14.5 | 174.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.196 | 4.445 | 4.641 | 55.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.224 | 0.224 | 2.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.109 | 2.667 | 2.776 | 33.312 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.01 | 0.12 | 1.44 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.348 | 1.568 | 1.916 | 22.992 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.002 | 0.007 | 0.084 |
Riboflavin (mg) | 0.068 | 0.0 | 0.002 | 0.001 | 0.072 | 0.864 |
Niacin (mg) | 0.998 | 0.0 | 0.015 | 0.016 | 1.029 | 12.348 |
Pantothenic acid (mg) | 0.261 | 0.0 | 0.013 | н/д | 0.274 | 3.288 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.027 | 0.002 | 0.04 | 0.48 |
Folate (mcg) | 5.67 | 0.0 | 0.065 | 0.035 | 5.77 | 69.24 |
Vitamin B-12 (mcg) | 1.58 | 0.0 | 0.0 | 0.0 | 1.58 | 18.96 |
Choline (mg) | 220.9 | 0.0 | 0.5 | 0.1 | 221.5 | 2658.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Threonine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.036 |
Isoleucine (g) | н/д | н/д | 0.005 | н/д | 0.005 | 0.06 |
Leucine (g) | н/д | н/д | 0.007 | н/д | 0.007 | 0.084 |
Lysine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.072 |
Methionine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Cystine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Phenylalanine (g) | н/д | н/д | 0.004 | н/д | 0.004 | 0.048 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Valine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.072 |
Arginine (g) | н/д | н/д | 0.014 | н/д | 0.014 | 0.168 |
Histidine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Alanine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.036 |
Aspartic acid (g) | н/д | н/д | 0.011 | н/д | 0.011 | 0.132 |
Glutamic acid (g) | н/д | н/д | 0.018 | н/д | 0.018 | 0.216 |
Glycine (g) | н/д | н/д | 0.004 | н/д | 0.004 | 0.048 |
Proline (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.024 |
Serine (g) | н/д | н/д | 0.004 | н/д | 0.004 | 0.048 |
Cholesterol (mg) | 138.345 | 0.0 | 0.0 | 0.0 | 138.345 | 1660.14 |
Trans Fat (g) | 0.17 | н/д | н/д | н/д | 0.17 | 2.04 |
Saturated Fat (g) | 1.463 | 0.0 | 0.002 | 0.005 | 1.47 | 17.64 |
Phytosterols (mg) | н/д | н/д | н/д | 0.238 | 0.238 | 2.856 |
Monounsaturated Fat (g) | 1.735 | 0.0 | 0.0 | 0.049 | 1.784 | 21.408 |
Polyunsaturated (g) | 0.204 | 0.0 | 0.005 | 0.011 | 0.221 | 2.652 |