Рецепт Menu Plan Monday March 10-1, 2014 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Fried Rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg rolls 13.0g	rice 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.81	н/д	0.81	0.81
Total Fat (g)	1.55	н/д	1.55	1.55
Carbohydrates (g)	3.92	н/д	3.92	3.92
Ash (g)	н/д	н/д	0.0	0.0
Calories (kcal)	32.76	н/д	32.76	32.76
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	6.43	н/д	6.43	6.43
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.84	н/д	0.84	0.84
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	н/д	0.3	0.3
Calcium (mg)	5.59	н/д	5.59	5.59
Iron (mg)	0.24	н/д	0.24	0.24
Magnesium (mg)	3.25	н/д	3.25	3.25
Phosphorus (mg)	10.14	н/д	10.14	10.14
Potassium (mg)	30.68	н/д	30.68	30.68
Sodium (mg)	68.77	н/д	68.77	68.77
Zinc (mg)	0.07	н/д	0.07	0.07
Copper (mg)	0.013	н/д	0.013	0.013
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	1.6	н/д	1.6	1.6
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	20.28	н/д	20.28	20.28
Beta Carotene (mcg)	199.29	н/д	199.29	199.29
Vitamin E (mg)	0.07	н/д	0.07	0.07
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	24.96	н/д	24.96	24.96
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.7	н/д	1.7	1.7
Thiamin (mg)	0.031	н/д	0.031	0.031
Riboflavin (mg)	0.018	н/д	0.018	0.018
Niacin (mg)	0.244	н/д	0.244	0.244
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.018	н/д	0.018	0.018
Folate (mcg)	9.1	н/д	9.1	9.1
Vitamin B-12 (mcg)	0.01	н/д	0.01	0.01
Choline (mg)	1.6	н/д	1.6	1.6
Folic acid (mcg)	5.85	н/д	5.85	5.85
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.328	н/д	0.328	0.328
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.74	н/д	0.74	0.74
Polyunsaturated (g)	0.387	н/д	0.387	0.387