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Рецепт Menu Makeover: Take On Take Out

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1 голос | 481 визит
 

Ингредиенты

  • 1 red bell pepper
  • 16oz lean pork tenderloin, cut into 1-in cubes
  • 1 cup cubed fresh pineapple
  • 2 teaspoons canola oil
  • 2 garlic cloves, minced
  • 1 tsp bottled ginger
  • 1/2 teaspoon crushed red pepper flake
  • 1 medium onion, chopped
  • 1/3 lower sodium soy sauce
  • 2 tablespoons Mirin (Chinese Rice Wine)
  • 2 teaspoons brown sugar
  • 1/2 cup (100%) orange juice
  • 1 1/2 tablespoons cornstarch
  • 1/4 cup dry roasted cashews, unsalted (optional)
  • Serves 4; 1 cup each (with cashews)
  • Fat: 13.8 g
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