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Рецепт Mennonite White Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		yeast
3.5g 		water
59.25g 		sugar
33.34g 		salt
6.0g 		water
237.0g 		shortening
16.0g 		flour
375.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.0 0.0 0.0 0.0 0.0 38.74 40.08 80.16
Total Fat (g) 0.16 0.0 0.0 0.0 0.0 16.0 3.68 19.84 39.68
Carbohydrates (g) 1.34 0.0 33.33 0.0 0.0 0.0 286.16 320.83 641.66
Ash (g) 0.25 0.06 0.0 5.99 0.24 0.0 1.76 8.29 16.58
Calories (kcal) 10.325 0.0 129.006 0.0 0.0 141.44 1365.0 1645.771 3291.542
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 59.19 0.01 0.01 236.76 0.0 44.7 340.94 681.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 33.3 0.0 0.0 0.0 1.01 34.32 68.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 10.1 10.9 21.8
Calcium (mg) 2.24 1.778 0.333 1.44 7.11 0.0 56.25 69.151 138.302
Iron (mg) 0.58 0.0 0.0 0.02 0.0 0.0 17.4 18.0 36.0
Magnesium (mg) 3.43 0.593 0.0 0.06 2.37 0.0 82.5 88.953 177.906
Phosphorus (mg) 45.15 0.0 0.0 0.0 0.0 0.0 405.0 450.15 900.3
Potassium (mg) 70.0 0.0 0.667 0.48 0.0 0.0 401.25 472.397 944.794
Sodium (mg) 1.75 2.37 0.0 2325.48 9.48 0.0 7.5 2346.58 4693.16
Zinc (mg) 0.22 0.01 0.0 0.01 0.02 0.0 2.63 2.88 5.76
Copper (mg) 0.018 0.006 0.0 0.002 0.024 0.0 0.525 0.574 1.148
Manganese (mg) 0.019 0.0 0.0 0.006 0.0 н/д 2.55 2.575 5.15
Selenium (mcg) 0.8 0.0 0.2 0.0 0.0 0.0 127.1 128.2 256.4
Vitamin A, IU (IU) 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.13 0.23 0.35 0.7
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.5 67.5 135.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.26 0.26 0.52
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 4.71 1.43 6.14 12.28
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 2.67 0.08 2.74 5.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.0 0.0 0.0 0.0 2.963 3.045 6.09
Riboflavin (mg) 0.191 0.0 0.007 0.0 0.0 0.0 1.838 2.036 4.072
Niacin (mg) 1.391 0.0 0.0 0.0 0.0 0.0 22.125 23.516 47.032
Pantothenic acid (mg) 0.396 0.0 0.0 0.0 0.0 0.0 1.65 2.046 4.092
Vitamin B-6 (mg) 0.054 0.0 0.0 0.0 0.0 0.0 0.15 0.204 0.408
Folate (mcg) 81.9 0.0 0.0 0.0 0.0 0.0 686.25 768.15 1536.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 0.0 0.0 0.0 н/д 39.0 40.1 80.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 577.5 1155.0
Tryptophan (g) 0.017 н/д н/д 0.0 н/д 0.0 0.488 0.504 1.008
Threonine (g) 0.07 н/д н/д 0.0 н/д 0.0 1.05 1.12 2.24
Isoleucine (g) 0.076 н/д н/д 0.0 н/д 0.0 1.35 1.426 2.852
Leucine (g) 0.107 н/д н/д 0.0 н/д 0.0 2.663 2.77 5.54
Lysine (g) 0.111 н/д н/д 0.0 н/д 0.0 0.863 0.973 1.946
Methionine (g) 0.027 н/д н/д 0.0 н/д 0.0 0.675 0.702 1.404
Cystine (g) 0.018 н/д н/д 0.0 н/д 0.0 0.825 0.843 1.686
Phenylalanine (g) 0.065 н/д н/д 0.0 н/д 0.0 1.95 2.015 4.03
Tyrosine (g) 0.055 н/д н/д 0.0 н/д 0.0 1.163 1.218 2.436
Valine (g) 0.082 н/д н/д 0.0 н/д 0.0 1.575 1.657 3.314
Arginine (g) 0.074 н/д н/д 0.0 н/д 0.0 1.575 1.649 3.298
Histidine (g) 0.035 н/д н/д 0.0 н/д 0.0 0.863 0.897 1.794
Alanine (g) 0.089 н/д н/д 0.0 н/д 0.0 1.238 1.326 2.652
Aspartic acid (g) 0.137 н/д н/д 0.0 н/д 0.0 1.65 1.787 3.574
Glutamic acid (g) 0.198 н/д н/д 0.0 н/д 0.0 13.05 13.248 26.496
Glycine (g) 0.065 н/д н/д 0.0 н/д 0.0 1.388 1.453 2.906
Proline (g) 0.057 н/д н/д 0.0 н/д 0.0 4.5 4.557 9.114
Serine (g) 0.066 н/д н/д 0.0 н/д 0.0 1.95 2.016 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 5.347 н/д 5.347 10.694
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.0 3.718 0.6 4.339 8.678
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.09 0.0 0.0 0.0 0.0 10.309 0.338 10.736 21.472
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 1.115 1.538 2.653 5.306