Рецепт Men At Work, Tools and the Breakfast Burrito. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour tortilla
0.0g |
bacon
174.0g |
butter
28.4g |
potatoes
112.5g |
onion
36.0g |
bell
15.25g |
pepper
0.0g |
salt
1.5g |
pepper
0.0g |
eggs
98.56g |
cheddar
7.0g |
cheese
28.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 20.18 | 0.24 | 2.27 | 0.4 | 0.13 | н/д | 0.0 | н/д | 12.4 | 1.74 | 6.97 | 0.12 | 44.46 | 44.46 |
Total Fat (g) | н/д | 78.37 | 23.04 | 0.1 | 0.04 | 0.03 | н/д | 0.0 | н/д | 9.8 | 2.32 | 9.28 | 11.52 | 134.48 | 134.48 |
Carbohydrates (g) | н/д | 1.15 | 0.02 | 19.65 | 3.36 | 0.71 | н/д | 0.0 | н/д | 0.76 | 0.09 | 0.36 | 0.01 | 26.1 | 26.1 |
Ash (g) | н/д | 4.37 | 0.6 | 1.22 | 0.13 | 0.07 | н/д | 1.5 | н/д | 0.85 | 0.28 | 1.1 | 0.3 | 10.39 | 10.39 |
Calories (kcal) | н/д | 796.92 | 203.628 | 86.625 | 14.4 | 3.05 | н/д | 0.0 | н/д | 140.941 | 28.21 | 112.84 | 101.814 | 1488.428 | 1488.428 |
Starch (g) | н/д | н/д | н/д | 17.37 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.37 | 17.37 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | 0.36 | 0.02 | н/д | н/д | н/д | 0.11 | 0.02 | 0.07 | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.37 | 0.71 | 0.18 | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | 1.46 | 1.46 |
Fructose (g) | н/д | н/д | н/д | 0.3 | 0.46 | 0.17 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 1.05 | 1.05 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 0.02 | 0.06 | н/д | 0.19 | 0.19 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 0.01 | 0.04 | н/д | 0.16 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 69.95 | 4.51 | 89.26 | 32.08 | 14.32 | н/д | 0.0 | н/д | 74.75 | 2.57 | 10.29 | 2.25 | 299.98 | 299.98 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.02 | 0.88 | 1.53 | 0.37 | н/д | 0.0 | н/д | 0.76 | 0.04 | 0.15 | 0.01 | 3.74 | 3.74 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 2.5 | 0.6 | 0.3 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 |
Calcium (mg) | н/д | 10.44 | 6.816 | 13.5 | 8.28 | 1.525 | н/д | 0.36 | н/д | 52.237 | 50.47 | 201.88 | 3.408 | 348.916 | 348.916 |
Iron (mg) | н/д | 0.84 | 0.01 | 0.88 | 0.08 | 0.05 | н/д | 0.0 | н/д | 1.8 | 0.05 | 0.19 | 0.0 | 3.9 | 3.9 |
Magnesium (mg) | н/д | 20.88 | 0.568 | 25.875 | 3.6 | 1.525 | н/д | 0.015 | н/д | 11.827 | 1.96 | 7.84 | 0.284 | 74.374 | 74.374 |
Phosphorus (mg) | н/д | 327.12 | 6.816 | 64.125 | 10.44 | 3.05 | н/д | 0.0 | н/д | 188.25 | 35.84 | 143.36 | 3.408 | 782.409 | 782.409 |
Potassium (mg) | н/д | 361.92 | 6.816 | 473.625 | 52.56 | 26.691 | н/д | 0.12 | н/д | 132.07 | 6.86 | 27.44 | 3.408 | 1091.51 | 1091.51 |
Sodium (mg) | н/д | 1449.42 | 163.584 | 6.75 | 1.44 | 0.458 | н/д | 581.37 | н/д | 137.984 | 43.47 | 173.88 | 81.792 | 2640.148 | 2640.148 |
Zinc (mg) | н/д | 2.04 | 0.03 | 0.33 | 0.06 | 0.02 | н/д | 0.0 | н/д | 1.09 | 0.22 | 0.87 | 0.01 | 4.67 | 4.67 |
Copper (mg) | н/д | 0.122 | 0.0 | 0.124 | 0.014 | 0.011 | н/д | 0.0 | н/д | 0.099 | 0.002 | 0.008 | 0.0 | 0.38 | 0.38 |
Manganese (mg) | н/д | 0.035 | 0.0 | 0.169 | 0.047 | 0.018 | н/д | 0.002 | н/д | 0.039 | 0.001 | 0.003 | 0.0 | 0.313 | 0.313 |
Selenium (mcg) | н/д | 35.1 | 0.3 | 0.3 | 0.2 | 0.0 | н/д | 0.0 | н/д | 31.2 | 1.0 | 3.9 | 0.1 | 72.2 | 72.2 |
Vitamin A, IU (IU) | н/д | 64.38 | 709.716 | 2.25 | 0.72 | 56.432 | н/д | 0.0 | н/д | 479.987 | 70.14 | 280.56 | 354.858 | 2019.044 | 2019.044 |
Retinol (mcg) | н/д | 19.14 | 190.564 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 136.998 | 18.06 | 72.24 | 95.282 | 532.284 | 532.284 |
Vitamin A, RAE (mcg_RAE) | н/д | 19.14 | 194.256 | 0.0 | 0.0 | 2.745 | н/д | 0.0 | н/д | 137.984 | 18.55 | 74.2 | 97.128 | 544.003 | 544.003 |
Beta Carotene (mcg) | н/д | 0.0 | 44.872 | 1.125 | 0.36 | 31.724 | н/д | 0.0 | н/д | 9.856 | 5.95 | 23.8 | 22.436 | 140.123 | 140.123 |
Vitamin E (mg) | н/д | 0.47 | 0.66 | 0.01 | 0.01 | 0.06 | н/д | 0.0 | н/д | 0.96 | 0.02 | 0.08 | 0.33 | 2.59 | 2.59 |
Vitamin D (IU) | н/д | н/д | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | 34.496 | 0.84 | 3.36 | 7.952 | 62.552 | 62.552 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 9.0 | 1.44 | 52.009 | н/д | 0.0 | н/д | 326.234 | 0.0 | 0.0 | 0.0 | 388.683 | 388.683 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.49 | 0.0 | 0.0 | 0.0 | 0.63 | 0.63 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 22.2 | 2.7 | 12.3 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 37.1 | 37.1 |
Thiamin (mg) | н/д | 0.487 | 0.003 | 0.09 | 0.018 | 0.009 | н/д | 0.0 | н/д | 0.069 | 0.002 | 0.008 | 0.001 | 0.688 | 0.688 |
Riboflavin (mg) | н/д | 0.191 | 0.009 | 0.034 | 0.011 | 0.005 | н/д | 0.0 | н/д | 0.473 | 0.027 | 0.106 | 0.004 | 0.859 | 0.859 |
Niacin (mg) | н/д | 6.664 | 0.011 | 1.181 | 0.043 | 0.073 | н/д | 0.0 | н/д | 0.069 | 0.006 | 0.022 | 0.006 | 8.076 | 8.076 |
Pantothenic acid (mg) | н/д | 0.905 | 0.031 | 0.338 | 0.043 | 0.015 | н/д | 0.0 | н/д | 1.419 | 0.029 | 0.115 | 0.016 | 2.91 | 2.91 |
Vitamin B-6 (mg) | н/д | 0.365 | 0.0 | 0.338 | 0.043 | 0.034 | н/д | 0.0 | н/д | 0.138 | 0.005 | 0.02 | 0.0 | 0.942 | 0.942 |
Folate (mcg) | н/д | 3.48 | 0.852 | 18.0 | 6.84 | 1.525 | н/д | 0.0 | н/д | 46.323 | 1.26 | 5.04 | 0.426 | 83.746 | 83.746 |
Vitamin B-12 (mcg) | н/д | 1.2 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.27 | 0.06 | 0.23 | 0.02 | 2.83 | 2.83 |
Choline (mg) | н/д | 81.1 | 5.3 | 13.6 | 2.2 | 0.8 | н/д | 0.0 | н/д | 247.5 | 1.2 | 4.6 | 2.7 | 359.0 | 359.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.174 | 0.003 | 0.034 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.168 | 0.022 | 0.09 | 0.001 | 0.497 | 0.497 |
Threonine (g) | н/д | 0.783 | 0.011 | 0.09 | 0.007 | 0.006 | н/д | 0.0 | н/д | 0.552 | 0.062 | 0.249 | 0.006 | 1.767 | 1.767 |
Isoleucine (g) | н/д | 0.94 | 0.014 | 0.09 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.66 | 0.109 | 0.434 | 0.007 | 2.26 | 2.26 |
Leucine (g) | н/д | 1.566 | 0.023 | 0.135 | 0.011 | 0.006 | н/д | 0.0 | н/д | 1.074 | 0.167 | 0.669 | 0.011 | 3.663 | 3.663 |
Lysine (g) | н/д | 1.67 | 0.02 | 0.146 | 0.014 | 0.006 | н/д | 0.0 | н/д | 0.897 | 0.145 | 0.58 | 0.01 | 3.488 | 3.488 |
Methionine (g) | н/д | 0.452 | 0.006 | 0.034 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.375 | 0.046 | 0.182 | 0.003 | 1.098 | 1.098 |
Cystine (g) | н/д | 0.226 | 0.003 | 0.034 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.266 | 0.009 | 0.036 | 0.001 | 0.577 | 0.577 |
Phenylalanine (g) | н/д | 0.8 | 0.011 | 0.101 | 0.011 | 0.014 | н/д | 0.0 | н/д | 0.67 | 0.092 | 0.367 | 0.006 | 2.072 | 2.072 |
Tyrosine (g) | н/д | 0.626 | 0.011 | 0.09 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.493 | 0.084 | 0.336 | 0.006 | 1.651 | 1.651 |
Valine (g) | н/д | 1.079 | 0.017 | 0.135 | 0.007 | 0.006 | н/д | 0.0 | н/д | 0.848 | 0.116 | 0.465 | 0.009 | 2.681 | 2.681 |
Arginine (g) | н/д | 1.305 | 0.009 | 0.113 | 0.036 | 0.005 | н/д | 0.0 | н/д | 0.808 | 0.066 | 0.263 | 0.004 | 2.608 | 2.608 |
Histidine (g) | н/д | 0.766 | 0.006 | 0.056 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.306 | 0.061 | 0.244 | 0.003 | 1.446 | 1.446 |
Alanine (g) | н/д | 1.288 | 0.009 | 0.068 | 0.007 | 0.006 | н/д | 0.0 | н/д | 0.729 | 0.049 | 0.196 | 0.004 | 2.356 | 2.356 |
Aspartic acid (g) | н/д | 1.897 | 0.017 | 0.574 | 0.032 | 0.032 | н/д | 0.0 | н/д | 1.311 | 0.112 | 0.448 | 0.009 | 4.431 | 4.431 |
Glutamic acid (g) | н/д | 2.975 | 0.051 | 0.394 | 0.094 | 0.029 | н/д | 0.0 | н/д | 1.656 | 0.426 | 1.705 | 0.026 | 7.356 | 7.356 |
Glycine (g) | н/д | 1.409 | 0.006 | 0.068 | 0.011 | 0.005 | н/д | 0.0 | н/д | 0.424 | 0.03 | 0.12 | 0.003 | 2.075 | 2.075 |
Proline (g) | н/д | 1.114 | 0.023 | 0.079 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.503 | 0.197 | 0.787 | 0.011 | 2.719 | 2.719 |
Serine (g) | н/д | 0.766 | 0.014 | 0.101 | 0.007 | 0.008 | н/д | 0.0 | н/д | 0.956 | 0.102 | 0.409 | 0.007 | 2.37 | 2.37 |
Cholesterol (mg) | н/д | 118.32 | 61.06 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 416.909 | 7.35 | 29.4 | 30.53 | 663.569 | 663.569 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 26.083 | 14.589 | 0.034 | 0.014 | 0.009 | н/д | 0.0 | н/д | 3.055 | 1.476 | 5.905 | 7.295 | 58.46 | 58.46 |
Phytosterols (mg) | н/д | н/д | н/д | 5.625 | 5.4 | 1.373 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 12.398 | 12.398 |
Monounsaturated Fat (g) | н/д | 34.887 | 5.97 | 0.0 | 0.004 | 0.002 | н/д | 0.0 | н/д | 3.755 | 0.657 | 2.629 | 2.985 | 50.888 | 50.888 |
Polyunsaturated (g) | н/д | 8.752 | 0.863 | 0.045 | 0.007 | 0.009 | н/д | 0.0 | н/д | 1.34 | 0.066 | 0.263 | 0.432 | 11.778 | 11.778 |