Рецепт Memphis Style Rib Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
27.6g |
celery salt
29.57g |
salt
36.0g |
pepper
12.8g |
cumin
12.0g |
sugar
27.5g |
oregano
3.0g |
cayenne pepper
5.3g |
sage
1.4g |
bay leaf
8.0g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.07 | 3.34 | 0.0 | 1.4 | 2.14 | 0.03 | 0.33 | 0.64 | 0.15 | 0.61 | 0.22 | 12.93 | 12.93 |
Total Fat (g) | 3.57 | 0.62 | 0.0 | 0.42 | 2.67 | 0.0 | 0.31 | 0.92 | 0.18 | 0.67 | 0.2 | 9.56 | 9.56 |
Carbohydrates (g) | 15.38 | 18.84 | 0.0 | 8.3 | 5.31 | 26.97 | 1.93 | 3.0 | 0.85 | 6.0 | 0.27 | 86.85 | 86.85 |
Ash (g) | 1.94 | 4.11 | 35.93 | 0.55 | 0.91 | 0.12 | 0.21 | 0.32 | 0.11 | 0.29 | 0.18 | 44.69 | 44.69 |
Calories (kcal) | 79.764 | 94.328 | 0.0 | 32.64 | 45.0 | 104.5 | 9.18 | 16.854 | 4.41 | 25.04 | 3.35 | 415.066 | 415.066 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Sucrose (g) | 0.22 | н/д | н/д | н/д | н/д | 26.0 | 0.03 | н/д | н/д | н/д | 0.01 | 26.27 | 26.27 |
Glucose (dextrose) (g) | 0.73 | н/д | н/д | н/д | н/д | 0.37 | 0.06 | н/д | н/д | н/д | 0.02 | 1.18 | 1.18 |
Fructose (g) | 1.85 | н/д | н/д | н/д | н/д | 0.31 | 0.03 | н/д | н/д | н/д | 0.01 | 2.2 | 2.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.63 | 2.66 | 0.07 | 1.35 | 0.97 | 0.37 | 0.21 | 0.43 | 0.11 | 0.44 | 4.13 | 13.37 | 13.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.85 | 10.62 | 0.0 | 0.08 | 0.27 | 26.68 | 0.12 | 0.55 | 0.02 | н/д | 0.04 | 41.24 | 41.24 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 |
Dietary Fiber (g) | 10.3 | 8.2 | 0.0 | 3.4 | 1.3 | 0.0 | 1.3 | 1.4 | 0.6 | 2.1 | 0.2 | 28.8 | 28.8 |
Calcium (mg) | 48.852 | 173.576 | 8.64 | 55.936 | 111.72 | 22.825 | 47.28 | 7.844 | 23.128 | 66.72 | 2.9 | 569.421 | 569.421 |
Iron (mg) | 6.51 | 2.32 | 0.12 | 3.69 | 7.96 | 0.2 | 1.32 | 0.41 | 0.39 | 3.44 | 0.08 | 26.44 | 26.44 |
Magnesium (mg) | 51.06 | 57.957 | 0.36 | 24.832 | 43.92 | 2.475 | 8.1 | 8.056 | 5.992 | 9.6 | 2.45 | 214.802 | 214.802 |
Phosphorus (mg) | 95.22 | 118.871 | 0.0 | 22.144 | 59.88 | 1.1 | 6.0 | 15.529 | 1.274 | 9.04 | 5.3 | 334.358 | 334.358 |
Potassium (mg) | 646.944 | 1297.532 | 2.88 | 161.152 | 214.56 | 36.575 | 50.07 | 106.742 | 14.98 | 42.32 | 6.9 | 2580.655 | 2580.655 |
Sodium (mg) | 9.384 | 424.33 | 13952.88 | 5.632 | 20.16 | 7.7 | 0.45 | 1.59 | 0.154 | 1.84 | 56.75 | 14480.87 | 14480.87 |
Zinc (mg) | 1.12 | 0.82 | 0.04 | 0.18 | 0.58 | 0.01 | 0.13 | 0.13 | 0.07 | 0.3 | 0.03 | 3.4 | 3.4 |
Copper (mg) | 0.168 | 0.169 | 0.011 | 0.145 | 0.104 | 0.014 | 0.028 | 0.02 | 0.011 | 0.034 | 0.005 | 0.707 | 0.707 |
Manganese (mg) | 0.232 | н/д | 0.036 | 0.721 | 0.4 | 0.017 | 0.14 | 0.106 | 0.044 | 0.654 | 0.021 | 2.369 | 2.369 |
Selenium (mcg) | 1.1 | 4.5 | 0.0 | 0.4 | 0.6 | 0.3 | 0.2 | 0.5 | 0.1 | 0.2 | 1.6 | 9.6 | 9.6 |
Vitamin A, IU (IU) | 14554.86 | 580.163 | 0.0 | 38.272 | 152.4 | 0.0 | 207.09 | 2205.33 | 82.6 | 494.8 | 3.55 | 18319.065 | 18319.065 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 727.812 | 28.979 | 0.0 | 1.92 | 7.68 | 0.0 | 10.35 | 110.293 | 4.13 | 24.72 | 0.2 | 916.084 | 916.084 |
Beta Carotene (mcg) | 7639.404 | 348.039 | 0.0 | 19.968 | 91.44 | 0.0 | 123.36 | 1157.52 | 48.79 | н/д | 1.45 | 9429.971 | 9429.971 |
Vitamin E (mg) | 8.23 | 1.64 | 0.0 | 0.09 | 0.4 | 0.0 | 0.57 | 1.58 | 0.1 | н/д | 0.02 | 12.64 | 12.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.768 | 0.768 |
Lutein + zeaxanthin (mcg) | 3631.332 | 1500.973 | 0.0 | 26.24 | 53.76 | 0.0 | 25.86 | 697.321 | 12.068 | н/д | 0.9 | 5948.454 | 5948.454 |
Tocopherol, beta (mg) | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.0 | 0.42 | 0.42 |
Tocopherol, gamma (mg) | 0.9 | н/д | н/д | 0.58 | н/д | н/д | 0.6 | н/д | н/д | н/д | 0.1 | 2.18 | 2.18 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Vitamin C (mg) | 19.6 | 25.6 | 0.0 | 2.7 | 0.9 | 0.0 | 1.5 | 4.0 | 0.5 | 3.7 | 0.1 | 58.6 | 58.6 |
Thiamin (mg) | 0.179 | 0.13 | 0.0 | 0.014 | 0.076 | 0.0 | 0.01 | 0.017 | 0.011 | 0.001 | 0.017 | 0.455 | 0.455 |
Riboflavin (mg) | 0.48 | 0.148 | 0.0 | 0.031 | 0.04 | 0.0 | 0.01 | 0.049 | 0.005 | 0.034 | 0.002 | 0.797 | 0.797 |
Niacin (mg) | 4.228 | 1.372 | 0.0 | 0.146 | 0.55 | 0.03 | 0.187 | 0.461 | 0.08 | 0.161 | 0.026 | 7.241 | 7.241 |
Pantothenic acid (mg) | 0.491 | н/д | 0.0 | н/д | н/д | 0.036 | н/д | н/д | н/д | н/д | 0.015 | 0.542 | 0.542 |
Vitamin B-6 (mg) | 1.11 | 0.136 | 0.0 | 0.044 | 0.053 | 0.011 | 0.036 | 0.13 | 0.038 | 0.139 | 0.003 | 1.699 | 1.699 |
Folate (mcg) | 29.256 | 31.64 | 0.0 | 1.28 | 1.2 | 0.275 | 8.22 | 5.618 | 3.836 | 14.4 | 0.35 | 96.075 | 96.075 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.2 | 36.2 | 0.0 | 1.4 | 3.0 | 0.6 | 1.0 | 2.7 | 0.6 | н/д | 1.1 | 60.8 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.009 | 0.009 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.008 | 0.008 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.015 | 0.015 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.014 | 0.014 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.009 | 0.009 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.007 | 0.007 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.013 | 0.013 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.006 | 0.006 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.009 | 0.009 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.038 | 0.038 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.019 | 0.019 | 0.019 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.011 | 0.011 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
Saturated Fat (g) | 0.58 | 0.166 | 0.0 | 0.125 | 0.185 | 0.0 | 0.08 | 0.173 | 0.098 | 0.182 | 0.013 | 1.601 | 1.601 |
Phytosterols (mg) | 48.3 | н/д | 0.0 | 11.776 | 8.16 | н/д | 6.09 | 4.399 | 3.416 | н/д | н/д | 82.141 | 82.141 |
Monounsaturated Fat (g) | 0.339 | 0.121 | 0.0 | 0.129 | 1.685 | 0.0 | 0.02 | 0.146 | 0.026 | 0.131 | 0.132 | 2.73 | 2.73 |
Polyunsaturated (g) | 2.296 | 0.308 | 0.0 | 0.145 | 0.394 | 0.0 | 0.157 | 0.444 | 0.025 | 0.183 | 0.048 | 3.998 | 3.998 |