Рецепт Melting Pot Chocolate Fondue Recipe - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk chocolate
37.8g |
cream
7.5g |
peanut butter
2.67g |
banana
12.59g |
strawberries
1.88g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.89 | 0.15 | 0.58 | 0.14 | 0.01 | 3.78 | 22.68 |
| Total Fat (g) | 11.21 | 2.78 | 1.32 | 0.04 | 0.01 | 15.35 | 92.1 |
| Carbohydrates (g) | 22.45 | 0.21 | 0.64 | 2.87 | 0.14 | 26.32 | 157.92 |
| Ash (g) | 0.67 | 0.03 | 0.08 | 0.1 | 0.01 | 0.9 | 5.4 |
| Calories (kcal) | 202.23 | 25.875 | 15.68 | 11.202 | 0.602 | 255.589 | 1533.534 |
| Starch (g) | н/д | н/д | 0.12 | 0.68 | 0.0 | 0.8 | 4.8 |
| Sucrose (g) | н/д | н/д | 0.06 | 0.3 | 0.01 | 0.37 | 2.22 |
| Glucose (dextrose) (g) | н/д | н/д | 0.11 | 0.63 | 0.04 | 0.77 | 4.62 |
| Fructose (g) | н/д | н/д | 0.0 | 0.61 | 0.05 | 0.66 | 3.96 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.57 | 4.33 | 0.04 | 9.43 | 1.71 | 16.08 | 96.48 |
| Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 45.36 |
| Theobromine (mg) | 77.49 | 0.0 | 0.0 | 0.0 | 0.0 | 77.49 | 464.94 |
| Sugars (g) | 19.47 | 0.01 | 0.17 | 1.54 | 0.09 | 21.28 | 127.68 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.2 | 0.3 | 0.0 | 1.8 | 10.8 |
| Calcium (mg) | 71.442 | 4.875 | 1.44 | 0.629 | 0.301 | 78.687 | 472.122 |
| Iron (mg) | 0.89 | 0.0 | 0.06 | 0.03 | 0.01 | 0.99 | 5.94 |
| Magnesium (mg) | 23.814 | 0.525 | 4.773 | 3.398 | 0.244 | 32.755 | 196.53 |
| Phosphorus (mg) | 78.624 | 4.65 | 8.933 | 2.769 | 0.451 | 95.428 | 572.568 |
| Potassium (mg) | 140.616 | 5.625 | 15.787 | 45.06 | 2.876 | 209.964 | 1259.784 |
| Sodium (mg) | 29.862 | 2.85 | 12.693 | 0.126 | 0.019 | 45.55 | 273.3 |
| Zinc (mg) | 0.87 | 0.02 | 0.07 | 0.02 | 0.0 | 0.98 | 5.88 |
| Copper (mg) | 0.185 | 0.001 | 0.015 | 0.01 | 0.001 | 0.212 | 1.272 |
| Manganese (mg) | 0.178 | 0.0 | 0.036 | 0.034 | 0.007 | 0.255 | 1.53 |
| Selenium (mcg) | 1.7 | 0.0 | 1.1 | 0.1 | 0.0 | 2.9 | 17.4 |
| Vitamin A, IU (IU) | 73.71 | 110.25 | 0.0 | 8.055 | 0.226 | 192.241 | 1153.446 |
| Retinol (mcg) | 22.302 | 30.375 | 0.0 | 0.0 | 0.0 | 52.677 | 316.062 |
| Vitamin A, RAE (mcg_RAE) | 22.302 | 30.825 | 0.0 | 0.378 | 0.019 | 53.523 | 321.138 |
| Beta Carotene (mcg) | 0.0 | 5.4 | 0.0 | 3.273 | 0.132 | 8.804 | 52.824 |
| Vitamin E (mg) | 0.19 | 0.08 | 0.16 | 0.01 | 0.01 | 0.45 | 2.7 |
| Vitamin D (IU) | н/д | 3.9 | н/д | н/д | н/д | 3.9 | 23.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.268 | 0.0 | 0.0 | 2.769 | 0.489 | 5.526 | 33.156 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.35 | н/д | 0.22 | 0.0 | 0.0 | 0.57 | 3.42 |
| Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 2.2 | 13.2 |
| Thiamin (mg) | 0.042 | 0.002 | 0.003 | 0.004 | 0.0 | 0.05 | 0.3 |
| Riboflavin (mg) | 0.113 | 0.008 | 0.003 | 0.009 | 0.0 | 0.134 | 0.804 |
| Niacin (mg) | 0.147 | 0.003 | 0.351 | 0.084 | 0.007 | 0.593 | 3.558 |
| Pantothenic acid (mg) | 0.178 | 0.02 | 0.028 | 0.042 | 0.002 | 0.269 | 1.614 |
| Vitamin B-6 (mg) | 0.015 | 0.002 | 0.015 | 0.047 | 0.001 | 0.08 | 0.48 |
| Folate (mcg) | 4.536 | 0.3 | 0.933 | 2.517 | 0.451 | 8.738 | 52.428 |
| Vitamin B-12 (mcg) | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Choline (mg) | 17.4 | 1.3 | 1.8 | 1.2 | 0.1 | 21.8 | 130.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.004 | 0.024 |
| Threonine (g) | н/д | 0.007 | н/д | 0.004 | 0.0 | 0.011 | 0.066 |
| Isoleucine (g) | н/д | 0.009 | н/д | 0.004 | 0.0 | 0.013 | 0.078 |
| Leucine (g) | н/д | 0.015 | н/д | 0.009 | 0.001 | 0.024 | 0.144 |
| Lysine (g) | н/д | 0.012 | н/д | 0.006 | 0.001 | 0.019 | 0.114 |
| Methionine (g) | н/д | 0.004 | н/д | 0.001 | 0.0 | 0.005 | 0.03 |
| Cystine (g) | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.003 | 0.018 |
| Phenylalanine (g) | н/д | 0.008 | н/д | 0.006 | 0.0 | 0.014 | 0.084 |
| Tyrosine (g) | н/д | 0.008 | н/д | 0.001 | 0.0 | 0.009 | 0.054 |
| Valine (g) | н/д | 0.011 | н/д | 0.006 | 0.0 | 0.017 | 0.102 |
| Arginine (g) | н/д | 0.005 | н/д | 0.006 | 0.001 | 0.012 | 0.072 |
| Histidine (g) | н/д | 0.005 | н/д | 0.01 | 0.0 | 0.015 | 0.09 |
| Alanine (g) | н/д | 0.005 | н/д | 0.005 | 0.001 | 0.011 | 0.066 |
| Aspartic acid (g) | н/д | 0.012 | н/д | 0.015 | 0.003 | 0.03 | 0.18 |
| Glutamic acid (g) | н/д | 0.032 | н/д | 0.019 | 0.002 | 0.053 | 0.318 |
| Glycine (g) | н/д | 0.003 | н/д | 0.005 | 0.001 | 0.009 | 0.054 |
| Proline (g) | н/д | 0.015 | н/д | 0.004 | 0.0 | 0.019 | 0.114 |
| Serine (g) | н/д | 0.008 | н/д | 0.005 | 0.001 | 0.014 | 0.084 |
| Cholesterol (mg) | 8.694 | 10.275 | 0.0 | 0.0 | 0.0 | 18.969 | 113.814 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.997 | 1.727 | 0.254 | 0.014 | 0.0 | 8.992 | 53.952 |
| Phytosterols (mg) | н/д | н/д | н/д | 2.014 | 0.226 | 2.239 | 13.434 |
| Monounsaturated Fat (g) | 2.718 | 0.802 | 0.553 | 0.004 | 0.001 | 4.077 | 24.462 |
| Polyunsaturated (g) | 0.522 | 0.103 | 0.302 | 0.009 | 0.003 | 0.938 | 5.628 |