Рецепт Melt In Your Mouth Pork Chops - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	pork chops 94.5g	cream of mushroom soup 25.25g	onion 8.25g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	12.66	0.41	0.09	0.0	13.16	157.92
Total Fat (g)	25.14	1.49	0.01	0.0	26.63	319.56
Carbohydrates (g)	4.35	1.7	0.77	0.0	6.81	81.72
Ash (g)	н/д	0.49	0.03	0.01	0.53	6.36
Calories (kcal)	297.667	21.463	3.3	0.0	322.43	3869.16
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	н/д	0.08	0.96
Glucose (dextrose) (g)	н/д	н/д	0.16	н/д	0.16	1.92
Fructose (g)	н/д	н/д	0.11	н/д	0.11	1.32
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.86	21.17	7.35	9.87	87.24	1046.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.37	0.35	0.0	0.72	8.64
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	0.0	3.03	1.898	0.296	5.224	62.688
Iron (mg)	0.6	0.28	0.02	0.0	0.9	10.8
Magnesium (mg)	13.23	1.01	0.825	0.099	15.163	181.956
Phosphorus (mg)	142.691	6.565	2.393	0.0	151.649	1819.788
Potassium (mg)	386.495	15.655	12.045	0.0	414.195	4970.34
Sodium (mg)	1256.817	162.863	0.33	0.395	1420.404	17044.848
Zinc (mg)	1.5	0.05	0.01	0.0	1.57	18.84
Copper (mg)	0.047	0.038	0.003	0.001	0.089	1.068
Manganese (mg)	н/д	0.02	0.011	0.0	0.031	0.372
Selenium (mcg)	21.6	0.6	0.0	0.0	22.3	267.6
Vitamin A, IU (IU)	н/д	7.323	0.165	0.0	7.488	89.856
Retinol (mcg)	0.0	2.02	0.0	0.0	2.02	24.24
Vitamin A, RAE (mcg_RAE)	0.0	2.02	0.0	0.0	2.02	24.24
Beta Carotene (mcg)	0.0	0.505	0.083	0.0	0.588	7.056
Vitamin E (mg)	0.4	0.2	0.0	0.0	0.6	7.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.253	0.33	0.0	0.583	6.996
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.0	0.6	7.2
Thiamin (mg)	0.302	0.01	0.004	0.0	0.317	3.804
Riboflavin (mg)	0.17	0.013	0.002	0.0	0.185	2.22
Niacin (mg)	3.336	0.106	0.01	0.0	3.452	41.424
Pantothenic acid (mg)	н/д	0.058	0.01	0.0	0.068	0.816
Vitamin B-6 (mg)	0.208	0.0	0.01	0.0	0.218	2.616
Folate (mcg)	2.835	0.505	1.568	0.0	4.907	58.884
Vitamin B-12 (mcg)	0.43	0.0	0.0	0.0	0.43	5.16
Choline (mg)	64.7	2.4	0.5	0.0	67.7	812.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	0.001	н/д	0.006	0.072
Threonine (g)	н/д	0.015	0.002	н/д	0.017	0.204
Isoleucine (g)	н/д	0.02	0.001	н/д	0.021	0.252
Leucine (g)	н/д	0.033	0.002	н/д	0.035	0.42
Lysine (g)	н/д	0.023	0.003	н/д	0.026	0.312
Methionine (g)	н/д	0.008	0.0	н/д	0.008	0.096
Cystine (g)	н/д	0.005	0.0	н/д	0.005	0.06
Phenylalanine (g)	н/д	0.018	0.002	н/д	0.02	0.24
Tyrosine (g)	н/д	0.015	0.001	н/д	0.016	0.192
Valine (g)	н/д	0.023	0.002	н/д	0.024	0.288
Arginine (g)	н/д	0.018	0.008	н/д	0.026	0.312
Histidine (g)	н/д	0.01	0.001	н/д	0.011	0.132
Alanine (g)	н/д	0.015	0.002	н/д	0.017	0.204
Aspartic acid (g)	н/д	0.028	0.007	н/д	0.035	0.42
Glutamic acid (g)	н/д	0.093	0.021	н/д	0.115	1.38
Glycine (g)	н/д	0.013	0.002	н/д	0.015	0.18
Proline (g)	н/д	0.035	0.001	н/д	0.036	0.432
Serine (g)	н/д	0.02	0.002	н/д	0.022	0.264
Cholesterol (mg)	67.093	0.0	0.0	0.0	67.093	805.116
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.44	0.348	0.003	0.0	9.792	117.504
Phytosterols (mg)	н/д	н/д	1.238	н/д	1.238	14.856
Monounsaturated Fat (g)	12.767	0.28	0.001	0.0	13.048	156.576
Polyunsaturated (g)	1.909	0.361	0.002	0.0	2.272	27.264