Рецепт Melt In Your Mouth Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
29.57g |
sugar
4.17g |
butter
6.31g |
cream cheese
18.9g |
sugar
4.17g |
milk
2.54g |
lemon
5.12g |
milk
71.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.05 | 1.12 | 0.0 | 0.09 | 0.06 | 2.4 | 5.78 | 69.36 |
Total Fat (g) | 2.96 | 0.0 | 5.11 | 6.47 | 0.0 | 0.02 | 0.02 | 0.69 | 15.27 | 183.24 |
Carbohydrates (g) | 22.53 | 4.17 | 0.0 | 0.77 | 4.17 | 0.13 | 0.48 | 3.55 | 35.8 | 429.6 |
Ash (g) | 0.83 | 0.0 | 0.13 | 0.25 | 0.0 | 0.02 | 0.02 | 0.53 | 1.78 | 21.36 |
Calories (kcal) | 125.391 | 16.125 | 45.213 | 64.638 | 16.125 | 1.068 | 1.486 | 29.89 | 299.935 | 3599.22 |
Starch (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.61 | н/д | 0.13 | н/д | 3.7 | 4.44 | 53.28 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.06 | 0.0 | 1.0 | 10.29 | 0.0 | 2.29 | 4.56 | 63.99 | 83.19 | 998.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 4.16 | 0.0 | 0.61 | 4.16 | 0.13 | 0.13 | 3.7 | 19.7 | 236.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 23.363 | 0.042 | 1.513 | 18.522 | 0.042 | 3.025 | 1.332 | 84.688 | 132.527 | 1590.324 |
Iron (mg) | 1.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.03 | 0.02 | 1.35 | 16.2 |
Magnesium (mg) | 17.448 | 0.0 | 0.126 | 1.701 | 0.0 | 0.28 | 0.41 | 7.828 | 27.793 | 333.516 |
Phosphorus (mg) | 59.738 | 0.0 | 1.513 | 20.034 | 0.0 | 2.415 | 0.82 | 67.608 | 152.128 | 1825.536 |
Potassium (mg) | 52.345 | 0.083 | 1.513 | 26.082 | 0.083 | 3.813 | 7.07 | 106.75 | 197.74 | 2372.88 |
Sodium (mg) | 194.888 | 0.0 | 36.322 | 60.669 | 0.0 | 1.118 | 0.102 | 31.313 | 324.413 | 3892.956 |
Zinc (mg) | 0.57 | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.0 | 0.3 | 0.99 | 11.88 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.007 | 0.022 | 0.264 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.036 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 2.3 | 3.0 | 36.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 157.583 | 239.085 | 0.0 | 4.982 | 1.127 | 139.487 | 542.263 | 6507.156 |
Retinol (mcg) | н/д | 0.0 | 42.312 | 67.851 | 0.0 | 1.474 | 0.0 | 41.277 | 152.914 | 1834.968 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 43.132 | 68.418 | 0.0 | 1.474 | 0.051 | 41.277 | 154.352 | 1852.224 |
Beta Carotene (mcg) | н/д | 0.0 | 9.963 | 7.749 | 0.0 | 0.051 | 0.154 | 1.423 | 19.34 | 232.08 |
Vitamin E (mg) | н/д | 0.0 | 0.15 | 0.12 | 0.0 | 0.0 | 0.01 | 0.01 | 0.28 | 3.36 |
Vitamin D (IU) | н/д | н/д | 3.531 | н/д | н/д | 1.322 | н/д | 37.007 | 41.86 | 502.32 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.564 | 0.0 | 0.564 | 6.768 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.068 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.002 | 0.014 | 0.089 | 1.068 |
Riboflavin (mg) | 0.071 | 0.001 | 0.002 | 0.025 | 0.001 | 0.005 | 0.001 | 0.135 | 0.24 | 2.88 |
Niacin (mg) | 1.118 | 0.0 | 0.003 | 0.028 | 0.0 | 0.002 | 0.005 | 0.064 | 1.22 | 14.64 |
Pantothenic acid (mg) | н/д | 0.0 | 0.007 | 0.108 | 0.0 | 0.009 | 0.01 | 0.256 | 0.39 | 4.68 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.004 | 0.028 | 0.071 | 0.852 |
Folate (mcg) | 13.604 | 0.0 | 0.189 | 2.079 | 0.0 | 0.127 | 0.564 | 3.558 | 20.121 | 241.452 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.31 | 0.38 | 4.56 |
Choline (mg) | н/д | 0.0 | 1.2 | 5.1 | 0.0 | 0.4 | 0.3 | 12.6 | 19.6 | 235.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.013 | н/д | 0.001 | н/д | 0.028 | 0.043 | 0.516 |
Threonine (g) | н/д | н/д | 0.003 | 0.043 | н/д | 0.002 | н/д | 0.064 | 0.112 | 1.344 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.06 | н/д | 0.005 | н/д | 0.135 | 0.204 | 2.448 |
Leucine (g) | н/д | н/д | 0.005 | 0.125 | н/д | 0.01 | н/д | 0.27 | 0.41 | 4.92 |
Lysine (g) | н/д | н/д | 0.004 | 0.108 | н/д | 0.007 | н/д | 0.206 | 0.326 | 3.912 |
Methionine (g) | н/д | н/д | 0.001 | 0.036 | н/д | 0.002 | н/д | 0.057 | 0.096 | 1.152 |
Cystine (g) | н/д | н/д | 0.001 | 0.008 | н/д | 0.003 | н/д | 0.085 | 0.097 | 1.164 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.055 | н/д | 0.004 | н/д | 0.121 | 0.183 | 2.196 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.057 | н/д | 0.004 | н/д | 0.1 | 0.162 | 1.944 |
Valine (g) | н/д | н/д | 0.004 | 0.076 | н/д | 0.006 | н/д | 0.157 | 0.242 | 2.904 |
Arginine (g) | н/д | н/д | 0.002 | 0.045 | н/д | 0.003 | н/д | 0.071 | 0.121 | 1.452 |
Histidine (g) | н/д | н/д | 0.001 | 0.034 | н/д | 0.002 | н/д | 0.057 | 0.094 | 1.128 |
Alanine (g) | н/д | н/д | 0.002 | 0.034 | н/д | 0.003 | н/д | 0.078 | 0.117 | 1.404 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.096 | н/д | 0.008 | н/д | 0.221 | 0.329 | 3.948 |
Glutamic acid (g) | н/д | н/д | 0.011 | 0.246 | н/д | 0.02 | н/д | 0.555 | 0.832 | 9.984 |
Glycine (g) | н/д | н/д | 0.001 | 0.026 | н/д | 0.002 | н/д | 0.043 | 0.072 | 0.864 |
Proline (g) | н/д | н/д | 0.005 | 0.127 | н/д | 0.009 | н/д | 0.256 | 0.397 | 4.764 |
Serine (g) | н/д | н/д | 0.003 | 0.07 | н/д | 0.005 | н/д | 0.149 | 0.228 | 2.736 |
Cholesterol (mg) | 0.0 | 0.0 | 13.558 | 20.79 | 0.0 | 0.127 | 0.0 | 3.558 | 38.033 | 456.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.461 | 0.0 | 3.239 | 3.646 | 0.0 | 0.016 | 0.002 | 0.448 | 7.813 | 93.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.065 | 0.0 | 1.325 | 1.629 | 0.0 | 0.007 | 0.001 | 0.199 | 4.226 | 50.712 |
Polyunsaturated (g) | 0.136 | 0.0 | 0.192 | 0.272 | 0.0 | 0.001 | 0.005 | 0.028 | 0.634 | 7.608 |