Рецепт Melt In Your Mouth Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
69.6g |
broth
60.0g |
cream of celery soup
38.13g |
flour
15.63g |
buttermilk
30.63g |
butter
14.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.68 | 0.5 | 1.55 | 1.01 | 0.12 | 18.38 | 147.04 |
| Total Fat (g) | 6.44 | 0.13 | 1.7 | 0.15 | 0.27 | 11.46 | 20.15 | 161.2 |
| Carbohydrates (g) | 0.0 | 0.02 | 2.68 | 11.6 | 1.47 | 0.01 | 15.78 | 126.24 |
| Ash (g) | 0.7 | 0.63 | 0.85 | 0.68 | 0.27 | 0.3 | 3.43 | 27.44 |
| Calories (kcal) | 119.712 | 4.2 | 27.45 | 55.313 | 12.25 | 101.276 | 320.201 | 2561.608 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 58.53 | 32.39 | 1.65 | 27.6 | 2.24 | 170.76 | 1366.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.51 | 0.03 | 1.47 | 0.01 | 2.02 | 16.16 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 7.656 | 3.6 | 12.2 | 52.813 | 35.525 | 3.39 | 115.184 | 921.472 |
| Iron (mg) | 0.52 | 0.1 | 0.19 | 0.73 | 0.02 | 0.0 | 1.56 | 12.48 |
| Magnesium (mg) | 17.4 | 1.2 | 1.906 | 2.969 | 3.369 | 0.283 | 27.126 | 217.008 |
| Phosphorus (mg) | 121.104 | 7.8 | 11.438 | 92.969 | 27.256 | 3.39 | 263.957 | 2111.656 |
| Potassium (mg) | 153.12 | 32.4 | 37.363 | 19.375 | 46.244 | 3.39 | 291.891 | 2335.128 |
| Sodium (mg) | 43.848 | 195.6 | 261.156 | 198.438 | 32.156 | 81.36 | 812.558 | 6500.464 |
| Zinc (mg) | 0.56 | 0.0 | 0.05 | 0.1 | 0.13 | 0.01 | 0.84 | 6.72 |
| Copper (mg) | 0.028 | 0.0 | 0.042 | 0.017 | 0.003 | 0.0 | 0.09 | 0.72 |
| Manganese (mg) | 0.014 | 0.006 | 0.076 | 0.156 | 0.0 | 0.0 | 0.252 | 2.016 |
| Selenium (mcg) | 11.6 | 0.4 | 0.7 | 5.4 | 0.6 | 0.1 | 18.8 | 150.4 |
| Vitamin A, IU (IU) | 57.768 | 0.0 | 107.513 | 0.0 | 7.963 | 352.984 | 526.227 | 4209.816 |
| Retinol (mcg) | 16.704 | 0.0 | 3.431 | 0.0 | 2.144 | 94.779 | 117.058 | 936.464 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 8.388 | 0.0 | 2.144 | 96.615 | 124.546 | 996.368 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 57.569 | 0.0 | 0.306 | 22.318 | 80.193 | 641.544 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.53 | 0.01 | 0.02 | 0.33 | 1.1 | 8.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.91 | 7.91 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 59.094 | 2.813 | 0.0 | 0.0 | 61.906 | 495.248 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.05 | 0.01 | 0.0 | 0.08 | 0.64 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | 0.042 | 0.0 | 0.008 | 0.105 | 0.009 | 0.001 | 0.165 | 1.32 |
| Riboflavin (mg) | 0.063 | 0.012 | 0.015 | 0.064 | 0.046 | 0.004 | 0.204 | 1.632 |
| Niacin (mg) | 6.897 | 0.468 | 0.103 | 0.911 | 0.018 | 0.006 | 8.403 | 67.224 |
| Pantothenic acid (mg) | 0.557 | 0.012 | 0.351 | 0.069 | 0.086 | 0.016 | 1.09 | 8.72 |
| Vitamin B-6 (mg) | 0.369 | 0.006 | 0.004 | 0.008 | 0.009 | 0.0 | 0.396 | 3.168 |
| Folate (mcg) | 2.784 | 1.2 | 0.763 | 30.625 | 1.531 | 0.424 | 37.327 | 298.616 |
| Vitamin B-12 (mcg) | 0.24 | 0.04 | 0.02 | 0.0 | 0.07 | 0.02 | 0.39 | 3.12 |
| Choline (mg) | 46.7 | 1.7 | 3.4 | 1.6 | 4.9 | 2.7 | 61.1 | 488.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.688 | 0.0 | 0.0 | 24.688 | 197.504 |
| Tryptophan (g) | 0.167 | н/д | 0.008 | 0.019 | 0.012 | 0.001 | 0.207 | 1.656 |
| Threonine (g) | 0.606 | н/д | 0.019 | 0.042 | 0.049 | 0.006 | 0.721 | 5.768 |
| Isoleucine (g) | 0.738 | н/д | 0.023 | 0.053 | 0.061 | 0.007 | 0.882 | 7.056 |
| Leucine (g) | 1.065 | н/д | 0.038 | 0.106 | 0.101 | 0.011 | 1.322 | 10.576 |
| Lysine (g) | 1.204 | н/д | 0.023 | 0.034 | 0.086 | 0.01 | 1.357 | 10.856 |
| Methionine (g) | 0.39 | н/д | 0.008 | 0.028 | 0.025 | 0.003 | 0.453 | 3.624 |
| Cystine (g) | 0.188 | н/д | 0.008 | 0.033 | 0.009 | 0.001 | 0.239 | 1.912 |
| Phenylalanine (g) | 0.571 | н/д | 0.023 | 0.078 | 0.052 | 0.006 | 0.729 | 5.832 |
| Tyrosine (g) | 0.473 | н/д | 0.015 | 0.047 | 0.043 | 0.006 | 0.584 | 4.672 |
| Valine (g) | 0.71 | н/д | 0.027 | 0.063 | 0.074 | 0.008 | 0.881 | 7.048 |
| Arginine (g) | 0.898 | н/д | 0.019 | 0.063 | 0.04 | 0.004 | 1.023 | 8.184 |
| Histidine (g) | 0.438 | н/д | 0.011 | 0.034 | 0.031 | 0.003 | 0.518 | 4.144 |
| Alanine (g) | 0.828 | н/д | 0.019 | 0.05 | 0.037 | 0.004 | 0.938 | 7.504 |
| Aspartic acid (g) | 1.295 | н/д | 0.034 | 0.066 | 0.08 | 0.008 | 1.483 | 11.864 |
| Glutamic acid (g) | 2.144 | н/д | 0.118 | 0.52 | 0.196 | 0.025 | 3.004 | 24.032 |
| Glycine (g) | 0.856 | н/д | 0.015 | 0.056 | 0.021 | 0.003 | 0.952 | 7.616 |
| Proline (g) | 0.661 | н/д | 0.042 | 0.18 | 0.101 | 0.011 | 0.995 | 7.96 |
| Serine (g) | 0.508 | н/д | 0.023 | 0.077 | 0.052 | 0.007 | 0.667 | 5.336 |
| Cholesterol (mg) | 44.544 | 0.0 | 4.194 | 0.0 | 1.225 | 30.369 | 80.332 | 642.656 |
| Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.672 |
| Saturated Fat (g) | 1.851 | 0.066 | 0.427 | 0.023 | 0.168 | 7.256 | 9.792 | 78.336 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.659 | 0.054 | 0.393 | 0.014 | 0.077 | 2.969 | 6.165 | 49.32 |
| Polyunsaturated (g) | 1.364 | 0.006 | 0.763 | 0.064 | 0.009 | 0.429 | 2.635 | 21.08 |