Рецепт Melon Tray With Fruit Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	honeydew 1.96g	watermelon 1174.68g	cantaloupe 140.76g	fruits 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	7.17	1.18	н/д	8.36	16.72
Total Fat (g)	0.0	1.76	0.27	н/д	2.03	4.06
Carbohydrates (g)	0.18	88.69	11.49	н/д	100.35	200.7
Ash (g)	0.01	2.94	0.91	н/д	3.86	7.72
Calories (kcal)	0.704	352.404	47.858	н/д	400.966	801.932
Starch (g)	0.0	0.0	0.04	н/д	0.04	0.08
Sucrose (g)	0.05	14.21	6.12	н/д	20.39	40.78
Glucose (dextrose) (g)	0.05	18.56	2.17	н/д	20.78	41.56
Fructose (g)	0.06	39.47	2.63	н/д	42.16	84.32
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.7	0.06	н/д	0.76	1.52
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.76	1074.24	126.9	н/д	1202.9	2405.8
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.16	72.83	11.06	н/д	84.05	168.1
Galactose (g)	0.0	0.0	0.08	н/д	0.08	0.16
Dietary Fiber (g)	0.0	4.7	1.3	н/д	6.0	12.0
Calcium (mg)	0.117	82.228	12.668	н/д	95.013	190.026
Iron (mg)	0.0	2.82	0.3	н/д	3.12	6.24
Magnesium (mg)	0.196	117.468	16.891	н/д	134.555	269.11
Phosphorus (mg)	0.215	129.215	21.114	н/д	150.544	301.088
Potassium (mg)	4.457	1315.642	375.829	н/д	1695.928	3391.856
Sodium (mg)	0.352	11.747	22.522	н/д	34.62	69.24
Zinc (mg)	0.0	1.17	0.25	н/д	1.43	2.86
Copper (mg)	0.0	0.47	0.056	н/д	0.527	1.054
Manganese (mg)	0.001	0.47	0.056	н/д	0.527	1.054
Selenium (mcg)	0.0	4.7	0.6	н/д	5.3	10.6
Vitamin A, IU (IU)	0.978	6683.929	4760.503	н/д	11445.41	22890.82
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.059	328.91	237.884	н/д	566.853	1133.706
Beta Carotene (mcg)	0.587	3559.28	2843.352	н/д	6403.219	12806.438
Vitamin E (mg)	0.0	0.59	0.07	н/д	0.66	1.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	53236.498	0.0	н/д	53236.498	106472.996
Lutein + zeaxanthin (mcg)	0.528	93.974	36.598	н/д	131.1	262.2
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.15	н/д	0.16	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	95.1	51.7	н/д	147.2	294.4
Thiamin (mg)	0.001	0.352	0.056	н/д	0.409	0.818
Riboflavin (mg)	0.0	0.235	0.028	н/д	0.263	0.526
Niacin (mg)	0.008	2.114	1.028	н/д	3.15	6.3
Pantothenic acid (mg)	0.003	2.584	0.155	н/д	2.742	5.484
Vitamin B-6 (mg)	0.002	0.587	0.099	н/д	0.688	1.376
Folate (mcg)	0.371	35.24	29.56	н/д	65.171	130.342
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.1	48.2	10.7	н/д	59.0	118.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.117	0.0	н/д	0.118	0.236
Threonine (g)	0.0	0.352	0.028	н/д	0.381	0.762
Isoleucine (g)	0.0	0.235	0.028	н/д	0.263	0.526
Leucine (g)	0.0	0.235	0.042	н/д	0.278	0.556
Lysine (g)	0.0	0.705	0.042	н/д	0.747	1.494
Methionine (g)	0.0	0.117	0.014	н/д	0.132	0.264
Cystine (g)	0.0	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.0	0.235	0.028	н/д	0.263	0.526
Tyrosine (g)	0.0	0.117	0.014	н/д	0.132	0.264
Valine (g)	0.0	0.235	0.042	н/д	0.278	0.556
Arginine (g)	0.0	0.705	0.042	н/д	0.747	1.494
Histidine (g)	0.0	0.117	0.028	н/д	0.146	0.292
Alanine (g)	0.001	0.235	0.141	н/д	0.376	0.752
Aspartic acid (g)	0.002	0.47	0.197	н/д	0.669	1.338
Glutamic acid (g)	0.003	0.705	0.296	н/д	1.003	2.006
Glycine (g)	0.0	0.117	0.042	н/д	0.16	0.32
Proline (g)	0.0	0.235	0.028	н/д	0.263	0.526
Serine (g)	0.0	0.235	0.056	н/д	0.292	0.584
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.235	0.07	н/д	0.306	0.612
Phytosterols (mg)	н/д	23.494	14.076	н/д	37.57	75.14
Monounsaturated Fat (g)	0.0	0.47	0.0	н/д	0.47	0.94
Polyunsaturated (g)	0.001	0.587	0.113	н/д	0.701	1.402