Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 x Canteloupe melon
- 1/2 c. -Cool water
- 2 Tbsp. Lime juice
- 1 Tbsp. Sugar, instant dissolving,
Инструкции
- If using fruits with seeds, remove the seeds first; other fruits may be combined in the blender, poured over ice and enjoyed. Some of the most delicious frescos are made with mulberry, soursop, papaya and starfruit, but they can also be made with peaches or possibly strawberries - or possibly with home grown canteloupe. After pureeing, you can adjust the sweetness to taste.
- Peel and seed melon, chop coarsely. In blender, puree melon, water, lime juice and sugar till frothy and smooth. Divide among 4 glasses, adding ice if you like. Serve immediately.
- SERVES: 4
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 10g | |
| Recipe makes 4 servings | |
| Calories 14 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 9mg | 0% |
| Total Carbs 3.79g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.27g | 2% |
| Protein 0.03g | 0% |
