Рецепт Melon, Cassis And French Vanilla Ice Cream With Blackberrie - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	cantaloupe 70.38g	syrup 41.0g	vanilla ice cream 66.0g	blackberries 34.56g	Всего в порции	Всего в рецепте
Protein (g)	0.59	0.0	2.31	0.48	3.38	13.52
Total Fat (g)	0.13	0.03	7.26	0.17	7.59	30.36
Carbohydrates (g)	5.74	27.41	15.58	3.32	52.05	208.2
Ash (g)	0.46	н/д	0.59	0.13	1.18	4.72
Calories (kcal)	23.929	106.19	136.62	14.861	281.6	1126.4
Starch (g)	0.02	н/д	н/д	0.0	0.02	0.08
Sucrose (g)	3.06	н/д	н/д	0.02	3.09	12.36
Glucose (dextrose) (g)	1.08	н/д	н/д	0.8	1.88	7.52
Fructose (g)	1.32	н/д	н/д	0.83	2.15	8.6
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.03	н/д	н/д	0.02	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.45	13.42	40.26	30.46	147.59	590.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.53	17.99	14.01	1.69	39.22	156.88
Galactose (g)	0.04	н/д	н/д	0.01	0.05	0.2
Dietary Fiber (g)	0.6	0.0	0.5	1.8	2.9	11.6
Calcium (mg)	6.334	2.87	84.48	10.022	103.707	414.828
Iron (mg)	0.15	0.04	0.06	0.21	0.46	1.84
Magnesium (mg)	8.446	0.82	9.24	6.912	25.418	101.672
Phosphorus (mg)	10.557	2.46	69.3	7.603	89.92	359.68
Potassium (mg)	187.915	10.25	131.34	55.987	385.492	1541.968
Sodium (mg)	11.261	33.62	52.8	0.346	98.026	392.104
Zinc (mg)	0.13	0.13	0.46	0.18	0.89	3.56
Copper (mg)	0.028	0.008	0.013	0.059	0.108	0.432
Manganese (mg)	0.028	н/д	0.007	0.225	0.259	1.036
Selenium (mcg)	0.3	0.1	1.2	0.1	1.7	6.8
Vitamin A, IU (IU)	2380.252	н/д	277.86	73.958	2732.07	10928.28
Retinol (mcg)	0.0	0.0	76.56	0.0	76.56	306.24
Vitamin A, RAE (mcg_RAE)	118.942	0.0	77.88	3.802	200.624	802.496
Beta Carotene (mcg)	1421.676	0.0	12.54	44.237	1478.453	5913.812
Vitamin E (mg)	0.04	0.0	0.2	0.4	0.64	2.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.299	0.0	0.0	40.781	59.08	236.32
Tocopherol, beta (mg)	0.0	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.08	н/д	н/д	0.46	0.54	2.16
Tocopherol, delta (mg)	0.0	н/д	н/д	0.31	0.31	1.24
Vitamin C (mg)	25.8	0.0	0.4	7.3	33.5	134.0
Thiamin (mg)	0.028	0.004	0.026	0.007	0.066	0.264
Riboflavin (mg)	0.014	0.004	0.158	0.01	0.187	0.748
Niacin (mg)	0.514	0.0	0.079	0.225	0.818	3.272
Pantothenic acid (mg)	0.077	н/д	0.383	0.097	0.557	2.228
Vitamin B-6 (mg)	0.049	0.0	0.033	0.01	0.093	0.372
Folate (mcg)	14.78	0.0	3.3	8.64	26.72	106.88
Vitamin B-12 (mcg)	0.0	0.0	0.26	0.0	0.26	1.04
Choline (mg)	5.3	0.0	17.2	2.9	25.5	102.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.033	н/д	0.033	0.132
Threonine (g)	0.014	н/д	0.099	н/д	0.113	0.452
Isoleucine (g)	0.014	н/д	0.132	н/д	0.146	0.584
Leucine (g)	0.021	н/д	0.211	н/д	0.232	0.928
Lysine (g)	0.021	н/д	0.172	н/д	0.193	0.772
Methionine (g)	0.007	н/д	0.053	н/д	0.06	0.24
Cystine (g)	0.0	н/д	0.02	н/д	0.02	0.08
Phenylalanine (g)	0.014	н/д	0.106	н/д	0.12	0.48
Tyrosine (g)	0.007	н/д	0.106	н/д	0.113	0.452
Valine (g)	0.021	н/д	0.145	н/д	0.166	0.664
Arginine (g)	0.021	н/д	0.086	н/д	0.107	0.428
Histidine (g)	0.014	н/д	0.059	н/д	0.073	0.292
Alanine (g)	0.07	н/д	0.079	н/д	0.15	0.6
Aspartic acid (g)	0.099	н/д	0.165	н/д	0.264	1.056
Glutamic acid (g)	0.148	н/д	0.449	н/д	0.597	2.388
Glycine (g)	0.021	н/д	0.059	н/д	0.081	0.324
Proline (g)	0.014	н/д	0.218	н/д	0.232	0.928
Serine (g)	0.028	н/д	0.119	н/д	0.147	0.588
Cholesterol (mg)	0.0	0.0	29.04	0.0	29.04	116.16
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.035	0.004	4.481	0.003	4.524	18.096
Phytosterols (mg)	7.038	н/д	н/д	н/д	7.038	28.152
Monounsaturated Fat (g)	0.0	0.008	1.96	0.017	1.986	7.944
Polyunsaturated (g)	0.056	0.012	0.297	0.097	0.462	1.848