Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 x fresh oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggplants
247.32g 		salt
24.33g 		vinegar
160.0g 		olive oil
36.0g 		olive oil
108.0g 		garlic
4.93g 		pepper
0.42g 		oregano
0.5g 		oregano
0.0g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 2.5 0.0 0.0 0.0 0.0 0.31 0.0 0.06 н/д 0.0 2.87 17.22
Total Fat (g) 0.47 0.0 0.0 36.0 108.0 0.02 0.0 0.05 н/д 0.0 144.55 867.3
Carbohydrates (g) 14.1 0.0 1.49 0.0 0.0 1.63 0.03 0.32 н/д 0.0 17.56 105.36
Ash (g) 1.73 24.28 н/д 0.0 0.0 0.07 0.0 0.04 н/д 0.5 26.63 159.78
Calories (kcal) 59.357 0.0 33.6 318.24 954.72 7.346 0.131 1.53 н/д 0.0 1374.924 8249.544
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.02 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.02 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 228.55 0.05 150.1 0.0 0.0 2.89 0.39 0.04 н/д 0.0 382.01 2292.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 5.81 0.0 0.64 0.0 0.0 0.05 0.02 0.02 н/д 0.0 6.54 39.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.1 0.0 0.2 н/д 0.0 8.7 52.2
Calcium (mg) 22.259 5.84 11.2 0.36 1.08 8.923 0.03 7.88 н/д 0.12 57.692 346.152
Iron (mg) 0.59 0.08 0.32 0.2 0.6 0.08 0.0 0.22 н/д 0.0 2.11 12.66
Magnesium (mg) 34.625 0.243 8.0 0.0 0.0 1.233 0.051 1.35 н/д 0.005 45.506 273.036
Phosphorus (mg) 61.83 0.0 12.8 0.0 0.0 7.543 0.11 1.0 н/д 0.0 83.283 499.698
Potassium (mg) 568.836 1.947 116.8 0.36 1.08 19.769 0.894 8.345 н/д 0.04 718.071 4308.426
Sodium (mg) 4.946 9431.113 8.0 0.72 2.16 0.838 0.017 0.075 н/д 193.79 9641.66 57849.96
Zinc (mg) 0.4 0.02 0.06 0.0 0.0 0.06 0.0 0.02 н/д 0.0 0.56 3.36
Copper (mg) 0.198 0.007 0.016 0.0 0.0 0.015 0.0 0.005 н/д 0.0 0.241 1.446
Manganese (mg) 0.618 0.024 н/д 0.0 0.0 0.082 0.0 0.023 н/д 0.001 0.749 4.494
Selenium (mcg) 0.7 0.0 0.2 0.0 0.0 0.7 0.0 0.0 н/д 0.0 1.7 10.2
Vitamin A, IU (IU) 66.776 0.0 н/д 0.0 0.0 0.444 13.265 34.515 н/д 0.0 115.0 690.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.473 0.0 0.0 0.0 0.0 0.0 0.665 1.725 н/д 0.0 4.863 29.178
Beta Carotene (mcg) 39.571 0.0 0.0 0.0 0.0 0.247 6.88 20.56 н/д 0.0 67.258 403.548
Vitamin E (mg) 0.74 0.0 0.0 5.17 15.5 0.0 0.01 0.09 н/д 0.0 21.51 129.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.789 0.216 4.31 н/д 0.0 5.315 31.89
Tocopherol, beta (mg) н/д н/д н/д 0.04 0.12 н/д 0.0 0.05 н/д н/д 0.21 1.26
Tocopherol, gamma (mg) н/д н/д н/д 0.3 0.9 н/д 0.0 0.1 н/д н/д 1.29 7.74
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.12
Vitamin C (mg) 5.4 0.0 0.0 0.0 0.0 1.5 0.5 0.3 н/д 0.0 7.8 46.8
Thiamin (mg) 0.099 0.0 0.0 0.0 0.0 0.01 0.0 0.002 н/д 0.0 0.111 0.666
Riboflavin (mg) 0.099 0.0 0.0 0.0 0.0 0.005 0.0 0.002 н/д 0.0 0.106 0.636
Niacin (mg) 1.608 0.0 0.0 0.0 0.0 0.035 0.004 0.031 н/д 0.0 1.677 10.062
Pantothenic acid (mg) 0.692 0.0 н/д 0.0 0.0 0.03 0.001 н/д н/д 0.0 0.723 4.338
Vitamin B-6 (mg) 0.198 0.0 0.0 0.0 0.0 0.061 0.001 0.006 н/д 0.0 0.266 1.596
Folate (mcg) 54.41 0.0 0.0 0.0 0.0 0.148 0.195 1.37 н/д 0.0 56.123 336.738
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 17.1 0.0 0.0 0.1 0.3 1.1 0.0 0.2 н/д 0.0 18.8 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.025 0.0 н/д 0.0 0.0 0.003 0.0 н/д н/д 0.0 0.028 0.168
Threonine (g) 0.099 0.0 н/д 0.0 0.0 0.008 0.0 н/д н/д 0.0 0.107 0.642
Isoleucine (g) 0.124 0.0 н/д 0.0 0.0 0.011 0.0 н/д н/д 0.0 0.135 0.81
Leucine (g) 0.148 0.0 н/д 0.0 0.0 0.015 0.0 н/д н/д 0.0 0.164 0.984
Lysine (g) 0.124 0.0 н/д 0.0 0.0 0.013 0.0 н/д н/д 0.0 0.137 0.822
Methionine (g) 0.025 0.0 н/д 0.0 0.0 0.004 0.0 н/д н/д 0.0 0.029 0.174
Cystine (g) 0.025 0.0 н/д 0.0 0.0 0.003 0.0 н/д н/д 0.0 0.028 0.168
Phenylalanine (g) 0.099 0.0 н/д 0.0 0.0 0.009 0.0 н/д н/д 0.0 0.108 0.648
Tyrosine (g) 0.074 0.0 н/д 0.0 0.0 0.004 0.0 н/д н/д 0.0 0.078 0.468
Valine (g) 0.124 0.0 н/д 0.0 0.0 0.014 0.0 н/д н/д 0.0 0.138 0.828
Arginine (g) 0.148 0.0 н/д 0.0 0.0 0.031 0.0 н/д н/д 0.0 0.18 1.08
Histidine (g) 0.049 0.0 н/д 0.0 0.0 0.005 0.0 н/д н/д 0.0 0.055 0.33
Alanine (g) 0.124 0.0 н/д 0.0 0.0 0.006 0.0 н/д н/д 0.0 0.13 0.78
Aspartic acid (g) 0.396 0.0 н/д 0.0 0.0 0.024 0.001 н/д н/д 0.0 0.421 2.526
Glutamic acid (g) 0.47 0.0 н/д 0.0 0.0 0.04 0.001 н/д н/д 0.0 0.511 3.066
Glycine (g) 0.099 0.0 н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.109 0.654
Proline (g) 0.099 0.0 н/д 0.0 0.0 0.005 0.0 н/д н/д 0.0 0.104 0.624
Serine (g) 0.099 0.0 н/д 0.0 0.0 0.009 0.0 н/д н/д 0.0 0.109 0.654
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.074 0.0 0.0 4.972 14.915 0.004 0.0 0.013 н/д 0.0 19.978 119.868
Phytosterols (mg) 17.312 0.0 н/д 79.56 238.68 н/д н/д 1.015 н/д 0.0 336.567 2019.402
Monounsaturated Fat (g) 0.049 0.0 0.0 26.266 78.797 0.0 0.0 0.003 н/д 0.0 105.116 630.696
Polyunsaturated (g) 0.198 0.0 0.0 3.787 11.362 0.012 0.0 0.026 н/д 0.0 15.385 92.31