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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
aubergine
61.23g
salt
0.75g
olive oil
40.5g
pepper
0.04g
mozzarella
14.18g
anchovy
4.73g
basil
0.32g
eggs
12.32g
flour
5.21g
bread crumbs
27.0g
Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 0.0 0.0 3.14 0.96 0.01 1.55 0.54 3.6 10.43 125.16
Total Fat (g) 0.12 0.0 40.5 0.0 3.17 0.23 0.0 1.22 0.05 1.43 46.72 560.64
Carbohydrates (g) 3.49 0.0 0.0 0.03 0.31 0.0 0.01 0.09 3.97 19.43 27.34 328.08
Ash (g) 0.43 0.75 0.0 0.0 0.46 0.07 0.0 0.11 0.02 0.77 2.62 31.44
Calories (kcal) 14.696 0.0 358.02 0.113 42.525 6.19 0.074 17.618 18.958 106.65 564.843 6778.116
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 16.11 16.11 193.32
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.08 н/д 0.0 0.03 н/д 0.49 0.6 7.2
Fructose (g) н/д н/д н/д н/д 0.02 н/д 0.0 0.01 н/д 0.66 0.7 8.4
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.01 н/д 0.0 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.01 н/д 0.52 0.54 6.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.59 0.0 0.0 0.0 7.09 3.47 0.29 9.34 0.62 1.76 79.17 950.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 0.0 0.0 0.0 0.15 0.0 0.0 0.09 0.01 1.67 3.37 40.44
Galactose (g) н/д н/д н/д н/д 0.02 н/д 0.0 0.01 н/д 0.0 0.04 0.48
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 3.5 42.0
Calcium (mg) 5.511 0.18 0.405 0.193 71.584 6.946 0.566 6.53 0.781 49.41 142.106 1705.272
Iron (mg) 0.15 0.0 0.23 0.01 0.06 0.15 0.01 0.23 0.24 1.3 2.39 28.68
Magnesium (mg) 8.573 0.008 0.0 0.086 2.835 1.937 0.205 1.478 1.146 11.61 27.877 334.524
Phosphorus (mg) 15.309 0.0 0.0 0.076 50.18 8.222 0.179 23.531 5.625 44.55 147.671 1772.052
Potassium (mg) 140.84 0.06 0.405 0.556 10.773 18.097 0.944 16.509 5.573 52.92 246.676 2960.112
Sodium (mg) 1.225 290.685 0.81 0.019 88.877 4.914 0.013 17.248 0.104 197.64 601.535 7218.42
Zinc (mg) 0.1 0.0 0.0 0.0 0.41 0.08 0.0 0.14 0.04 0.39 1.16 13.92
Copper (mg) 0.049 0.0 0.0 0.0 0.001 0.01 0.001 0.012 0.007 0.07 0.152 1.824
Manganese (mg) 0.153 0.001 0.0 0.002 0.004 0.003 0.004 0.005 0.035 0.248 0.456 5.472
Selenium (mcg) 0.2 0.0 0.0 0.0 2.4 1.7 0.0 3.9 1.8 6.8 16.8 201.6
Vitamin A, IU (IU) 16.533 0.0 0.0 0.132 95.823 2.363 16.88 59.998 0.0 0.0 191.729 2300.748
Retinol (mcg) 0.0 0.0 0.0 0.0 24.665 0.709 0.0 17.125 0.0 0.0 42.498 509.976
Vitamin A, RAE (mcg_RAE) 0.612 0.0 0.0 0.007 25.373 0.709 0.845 17.248 0.0 0.0 44.794 537.528
Beta Carotene (mcg) 9.798 0.0 0.0 0.069 8.08 0.0 10.054 1.232 0.0 0.0 29.233 350.796
Vitamin E (mg) 0.18 0.0 5.81 0.0 0.03 0.03 0.0 0.12 0.0 0.02 6.2 74.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 4.312 н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.091 0.0 0.0 18.08 40.779 0.938 0.0 59.887 718.644
Tocopherol, beta (mg) н/д н/д 0.04 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06 0.72
Tocopherol, gamma (mg) н/д н/д 0.34 0.0 н/д н/д 0.0 0.06 0.02 0.21 0.63 7.56
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.05 0.05 0.6
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.024 0.0 0.0 0.0 0.004 0.003 0.0 0.009 0.041 0.262 0.343 4.116
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.04 0.012 0.0 0.059 0.026 0.108 0.269 3.228
Niacin (mg) 0.398 0.0 0.0 0.001 0.014 0.662 0.003 0.009 0.307 1.79 3.184 38.208
Pantothenic acid (mg) 0.171 0.0 0.0 н/д 0.02 0.031 0.001 0.177 0.023 0.149 0.572 6.864
Vitamin B-6 (mg) 0.049 0.0 0.0 0.0 0.006 0.007 0.001 0.017 0.002 0.032 0.114 1.368
Folate (mcg) 13.472 0.0 0.0 0.004 0.992 0.425 0.218 5.79 9.531 28.89 59.323 711.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.03 0.0 0.16 0.0 0.09 0.61 7.32
Choline (mg) 4.2 0.0 0.1 0.0 2.2 н/д 0.0 30.9 0.5 3.9 42.0 504.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 22.14 30.161 361.932
Tryptophan (g) 0.006 0.0 0.0 н/д 0.074 0.011 0.0 0.021 0.007 0.043 0.162 1.944
Threonine (g) 0.024 0.0 0.0 н/д 0.139 0.042 0.0 0.069 0.015 0.116 0.405 4.86
Isoleucine (g) 0.031 0.0 0.0 н/д 0.162 0.044 0.0 0.083 0.019 0.146 0.484 5.808
Leucine (g) 0.037 0.0 0.0 н/д 0.259 0.078 0.001 0.134 0.037 0.259 0.805 9.66
Lysine (g) 0.031 0.0 0.0 н/д 0.137 0.088 0.0 0.112 0.012 0.116 0.497 5.964
Methionine (g) 0.006 0.0 0.0 н/д 0.074 0.028 0.0 0.047 0.009 0.062 0.227 2.724
Cystine (g) 0.006 0.0 0.0 н/д 0.017 0.01 0.0 0.033 0.011 0.076 0.154 1.848
Phenylalanine (g) 0.024 0.0 0.0 н/д 0.143 0.037 0.0 0.084 0.027 0.178 0.494 5.928
Tyrosine (g) 0.018 0.0 0.0 н/д 0.147 0.033 0.0 0.062 0.016 0.108 0.384 4.608
Valine (g) 0.031 0.0 0.0 н/д 0.187 0.05 0.0 0.106 0.022 0.162 0.558 6.696
Arginine (g) 0.037 0.0 0.0 н/д 0.074 0.058 0.0 0.101 0.022 0.149 0.44 5.28
Histidine (g) 0.012 0.0 0.0 н/д 0.074 0.028 0.0 0.038 0.012 0.081 0.246 2.952
Alanine (g) 0.031 0.0 0.0 н/д 0.101 0.058 0.0 0.091 0.017 0.13 0.428 5.136
Aspartic acid (g) 0.098 0.0 0.0 н/д 0.231 0.098 0.001 0.164 0.023 0.208 0.823 9.876
Glutamic acid (g) 0.116 0.0 0.0 н/д 0.632 0.144 0.001 0.207 0.181 1.112 2.394 28.728
Glycine (g) 0.024 0.0 0.0 н/д 0.074 0.046 0.0 0.053 0.019 0.132 0.349 4.188
Proline (g) 0.024 0.0 0.0 н/д 0.333 0.034 0.0 0.063 0.063 0.37 0.887 10.644
Serine (g) 0.024 0.0 0.0 н/д 0.105 0.039 0.0 0.12 0.027 0.178 0.494 5.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.198 2.835 0.0 52.114 0.0 0.0 66.147 793.764
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.0 5.593 0.0 1.864 0.06 0.0 0.382 0.008 0.324 8.251 99.012
Phytosterols (mg) 4.286 0.0 89.505 0.041 н/д н/д н/д н/д н/д 2.16 95.992 1151.904
Monounsaturated Fat (g) 0.012 0.0 29.549 0.0 0.931 0.056 0.0 0.469 0.005 0.275 31.298 375.576
Polyunsaturated (g) 0.049 0.0 4.261 0.0 0.109 0.077 0.001 0.168 0.021 0.556 5.243 62.916