Рецепт Melanzane alla Parmigiana - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggplants
551.12g |
butter
28.35g |
olive oil
27.0g |
tomatoes
619.15g |
parmesan cheese
50.0g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.57 | 0.24 | 0.0 | 5.45 | 19.23 | н/д | н/д | 30.49 | 30.49 |
Total Fat (g) | 1.05 | 22.99 | 27.0 | 1.24 | 14.31 | н/д | н/д | 66.59 | 66.59 |
Carbohydrates (g) | 31.41 | 0.02 | 0.0 | 24.27 | 2.03 | н/д | н/д | 57.73 | 57.73 |
Ash (g) | 3.86 | 0.6 | 0.0 | 3.1 | 4.02 | н/д | н/д | 11.57 | 11.57 |
Calories (kcal) | 132.268 | 203.27 | 238.68 | 111.448 | 215.5 | н/д | н/д | 901.165 | 901.165 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 7.74 | 0.08 | н/д | н/д | 7.81 | 7.81 |
Fructose (g) | н/д | н/д | н/д | 8.48 | 0.08 | н/д | н/д | 8.56 | 8.56 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 509.29 | 4.5 | 0.0 | 585.1 | 10.42 | н/д | н/д | 1109.31 | 1109.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 12.95 | 0.02 | 0.0 | 16.28 | 0.45 | н/д | н/д | 29.7 | 29.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 18.7 | 0.0 | 0.0 | 7.4 | 0.0 | н/д | н/д | 26.2 | 26.2 |
Calcium (mg) | 49.6 | 6.804 | 0.27 | 61.915 | 554.5 | н/д | н/д | 673.09 | 673.09 |
Iron (mg) | 1.32 | 0.01 | 0.15 | 1.67 | 0.45 | н/д | н/д | 3.6 | 3.6 |
Magnesium (mg) | 77.156 | 0.567 | 0.0 | 68.107 | 19.0 | н/д | н/д | 164.83 | 164.83 |
Phosphorus (mg) | 137.779 | 6.804 | 0.0 | 148.597 | 364.5 | н/д | н/д | 657.68 | 657.68 |
Potassium (mg) | 1267.567 | 6.804 | 0.27 | 1467.397 | 62.5 | н/д | н/д | 2804.538 | 2804.538 |
Sodium (mg) | 11.022 | 163.296 | 0.54 | 30.958 | 764.5 | н/д | н/д | 970.316 | 970.316 |
Zinc (mg) | 0.88 | 0.03 | 0.0 | 1.05 | 1.94 | н/д | н/д | 3.89 | 3.89 |
Copper (mg) | 0.441 | 0.0 | 0.0 | 0.371 | 0.12 | н/д | н/д | 0.932 | 0.932 |
Manganese (mg) | 1.378 | 0.0 | 0.0 | 0.681 | 0.045 | н/д | н/д | 2.104 | 2.104 |
Selenium (mcg) | 1.7 | 0.3 | 0.0 | 0.0 | 8.9 | н/д | н/д | 10.8 | 10.8 |
Vitamin A, IU (IU) | 148.801 | 708.467 | 0.0 | 5157.56 | 221.0 | н/д | н/д | 6235.828 | 6235.828 |
Retinol (mcg) | 0.0 | 190.229 | 0.0 | 0.0 | 58.5 | н/д | н/д | 248.729 | 248.729 |
Vitamin A, RAE (mcg_RAE) | 5.511 | 193.914 | 0.0 | 260.045 | 60.0 | н/д | н/д | 519.47 | 519.47 |
Beta Carotene (mcg) | 88.179 | 44.793 | 0.0 | 2780.006 | 15.5 | н/д | н/д | 2928.477 | 2928.477 |
Vitamin E (mg) | 1.65 | 0.66 | 3.87 | 3.34 | 0.13 | н/д | н/д | 9.66 | 9.66 |
Vitamin D (IU) | н/д | 15.876 | н/д | н/д | н/д | н/д | н/д | 15.876 | 15.876 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 15930.856 | 0.0 | н/д | н/д | 15930.856 | 15930.856 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 761.561 | 0.0 | н/д | н/д | 761.561 | 761.561 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.03 | 0.06 | н/д | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.22 | 0.74 | н/д | н/д | н/д | 0.97 | 0.97 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 12.1 | 0.0 | 0.0 | 78.6 | 0.0 | н/д | н/д | 90.8 | 90.8 |
Thiamin (mg) | 0.22 | 0.003 | 0.0 | 0.248 | 0.015 | н/д | н/д | 0.486 | 0.486 |
Riboflavin (mg) | 0.22 | 0.009 | 0.0 | 0.124 | 0.245 | н/д | н/д | 0.598 | 0.598 |
Niacin (mg) | 3.582 | 0.011 | 0.0 | 3.653 | 0.055 | н/д | н/д | 7.302 | 7.302 |
Pantothenic acid (mg) | 1.543 | 0.031 | 0.0 | 0.557 | 0.165 | н/д | н/д | 2.297 | 2.297 |
Vitamin B-6 (mg) | 0.441 | 0.0 | 0.0 | 0.495 | 0.025 | н/д | н/д | 0.961 | 0.961 |
Folate (mcg) | 121.245 | 0.851 | 0.0 | 92.873 | 5.0 | н/д | н/д | 219.969 | 219.969 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 1.13 | н/д | н/д | 1.18 | 1.18 |
Choline (mg) | 38.0 | 5.3 | 0.1 | 41.5 | 7.7 | н/д | н/д | 92.6 | 92.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.055 | 0.003 | 0.0 | 0.062 | 0.26 | н/д | н/д | 0.38 | 0.38 |
Threonine (g) | 0.22 | 0.011 | 0.0 | 0.186 | 0.73 | н/д | н/д | 1.148 | 1.148 |
Isoleucine (g) | 0.276 | 0.014 | 0.0 | 0.124 | 0.985 | н/д | н/д | 1.399 | 1.399 |
Leucine (g) | 0.331 | 0.023 | 0.0 | 0.186 | 1.86 | н/д | н/д | 2.399 | 2.399 |
Lysine (g) | 0.276 | 0.02 | 0.0 | 0.186 | 1.49 | н/д | н/д | 1.971 | 1.971 |
Methionine (g) | 0.055 | 0.006 | 0.0 | 0.062 | 0.51 | н/д | н/д | 0.633 | 0.633 |
Cystine (g) | 0.055 | 0.003 | 0.0 | 0.062 | 0.06 | н/д | н/д | 0.18 | 0.18 |
Phenylalanine (g) | 0.22 | 0.011 | 0.0 | 0.433 | 1.04 | н/д | н/д | 1.705 | 1.705 |
Tyrosine (g) | 0.165 | 0.011 | 0.0 | 0.062 | 1.165 | н/д | н/д | 1.404 | 1.404 |
Valine (g) | 0.276 | 0.017 | 0.0 | 0.124 | 1.26 | н/д | н/д | 1.676 | 1.676 |
Arginine (g) | 0.331 | 0.009 | 0.0 | 0.124 | 0.785 | н/д | н/д | 1.248 | 1.248 |
Histidine (g) | 0.11 | 0.006 | 0.0 | 0.062 | 0.545 | н/д | н/д | 0.723 | 0.723 |
Alanine (g) | 0.276 | 0.009 | 0.0 | 0.186 | 0.58 | н/д | н/д | 1.05 | 1.05 |
Aspartic acid (g) | 0.882 | 0.017 | 0.0 | 0.867 | 1.335 | н/д | н/д | 3.101 | 3.101 |
Glutamic acid (g) | 1.047 | 0.051 | 0.0 | 2.662 | 4.35 | н/д | н/д | 8.111 | 8.111 |
Glycine (g) | 0.22 | 0.006 | 0.0 | 0.124 | 0.38 | н/д | н/д | 0.73 | 0.73 |
Proline (g) | 0.22 | 0.023 | 0.0 | 0.124 | 2.31 | н/д | н/д | 2.677 | 2.677 |
Serine (g) | 0.22 | 0.014 | 0.0 | 0.186 | 1.145 | н/д | н/д | 1.565 | 1.565 |
Cholesterol (mg) | 0.0 | 60.953 | 0.0 | 0.0 | 44.0 | н/д | н/д | 104.953 | 104.953 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.165 | 14.563 | 3.729 | 0.186 | 8.65 | н/д | н/д | 27.293 | 27.293 |
Phytosterols (mg) | 38.578 | н/д | 59.67 | 43.341 | н/д | н/д | н/д | 141.589 | 141.589 |
Monounsaturated Fat (g) | 0.11 | 5.959 | 19.699 | 0.186 | 4.19 | н/д | н/д | 30.144 | 30.144 |
Polyunsaturated (g) | 0.441 | 0.862 | 2.84 | 0.495 | 0.585 | н/д | н/д | 5.223 | 5.223 |