Рецепт Melanzane Alla Cioccolata (Chocolate Eggplants) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
12.32g |
lemon
3.84g |
sugar
25.0g |
orange rinds
7.5g |
almonds
3.0g |
chocolate chips
6.25g |
cinnamon
1.3g |
milk
128.92g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.04 | 0.0 | 0.11 | 0.64 | 0.81 | 0.05 | 4.34 | 0.0 | 7.54 | 30.16 |
Total Fat (g) | 1.22 | 0.01 | 0.0 | 0.02 | 1.48 | 3.27 | 0.02 | 1.25 | 0.0 | 7.28 | 29.12 |
Carbohydrates (g) | 0.09 | 0.36 | 25.0 | 1.2 | 0.65 | 1.87 | 1.05 | 6.43 | 25.0 | 61.64 | 246.56 |
Ash (g) | 0.11 | 0.01 | 0.0 | н/д | 0.09 | 0.23 | 0.05 | 0.97 | 0.0 | 1.45 | 5.8 |
Calories (kcal) | 17.618 | 1.114 | 96.75 | 3.525 | 17.25 | 31.313 | 3.211 | 54.144 | 96.75 | 321.675 | 1286.7 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.04 | 0.16 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 6.7 | н/д | 6.72 | 26.88 |
Maltose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.34 | 3.42 | 0.01 | 6.12 | 0.14 | 0.08 | 0.14 | 115.92 | 0.01 | 135.18 | 540.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 5.0 | 20.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.063 | 0.0 | 0.0 | 0.0 | 81.063 | 324.252 |
Sugars (g) | 0.09 | 0.1 | 24.98 | 0.31 | 0.12 | 0.06 | 0.03 | 6.7 | 24.98 | 57.36 | 229.44 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 1.0 | 0.7 | 0.0 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 6.53 | 0.999 | 0.25 | 10.05 | 7.92 | 6.313 | 13.026 | 153.409 | 0.25 | 198.746 | 794.984 |
Iron (mg) | 0.23 | 0.02 | 0.0 | 0.06 | 0.11 | 1.09 | 0.11 | 0.04 | 0.0 | 1.66 | 6.64 |
Magnesium (mg) | 1.478 | 0.307 | 0.0 | 1.125 | 8.04 | 20.438 | 0.78 | 14.181 | 0.0 | 46.349 | 185.396 |
Phosphorus (mg) | 23.531 | 0.615 | 0.0 | 0.9 | 14.52 | 25.0 | 0.832 | 122.469 | 0.0 | 187.867 | 751.468 |
Potassium (mg) | 16.509 | 5.303 | 0.5 | 12.0 | 21.15 | 51.875 | 5.603 | 193.373 | 0.5 | 306.812 | 1227.248 |
Sodium (mg) | 17.248 | 0.077 | 0.0 | 0.45 | 0.03 | 1.5 | 0.13 | 56.723 | 0.0 | 76.157 | 304.628 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.02 | 0.09 | 0.6 | 0.02 | 0.54 | 0.0 | 1.42 | 5.68 |
Copper (mg) | 0.012 | 0.002 | 0.0 | 0.007 | 0.03 | 0.202 | 0.004 | 0.013 | 0.0 | 0.27 | 1.08 |
Manganese (mg) | 0.005 | 0.001 | 0.0 | н/д | 0.069 | 0.261 | 0.227 | 0.0 | 0.0 | 0.563 | 2.252 |
Selenium (mcg) | 3.9 | 0.0 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 4.3 | 0.2 | 9.1 | 36.4 |
Vitamin A, IU (IU) | 59.998 | 0.845 | 0.0 | н/д | 0.03 | 0.0 | 3.835 | 252.673 | 0.0 | 317.382 | 1269.528 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.771 | 0.0 | 91.896 | 367.584 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.038 | 0.0 | 0.225 | 0.0 | 0.0 | 0.195 | 74.771 | 0.0 | 92.477 | 369.908 |
Beta Carotene (mcg) | 1.232 | 0.115 | 0.0 | 0.525 | 0.03 | 0.0 | 1.456 | 2.578 | 0.0 | 5.937 | 23.748 |
Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.02 | 0.79 | 0.03 | 0.03 | 0.01 | 0.0 | 1.0 | 4.0 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 67.036 | н/д | 71.348 | 285.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.78 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.423 | 0.0 | 1.35 | 0.03 | 2.375 | 2.886 | 0.0 | 0.0 | 47.843 | 191.372 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.02 | 0.36 | 0.14 | 0.0 | н/д | 0.58 | 2.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 47.2 |
Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.005 | 0.006 | 0.009 | 0.0 | 0.026 | 0.0 | 0.056 | 0.224 |
Riboflavin (mg) | 0.059 | 0.001 | 0.005 | 0.006 | 0.03 | 0.006 | 0.001 | 0.245 | 0.005 | 0.358 | 1.432 |
Niacin (mg) | 0.009 | 0.004 | 0.0 | 0.03 | 0.102 | 0.085 | 0.017 | 0.116 | 0.0 | 0.362 | 1.448 |
Pantothenic acid (mg) | 0.177 | 0.007 | 0.0 | н/д | 0.014 | 0.011 | 0.005 | 0.464 | 0.0 | 0.678 | 2.712 |
Vitamin B-6 (mg) | 0.017 | 0.003 | 0.0 | 0.013 | 0.004 | 0.002 | 0.002 | 0.052 | 0.0 | 0.093 | 0.372 |
Folate (mcg) | 5.79 | 0.423 | 0.0 | 0.975 | 1.5 | 1.75 | 0.078 | 6.446 | 0.0 | 16.962 | 67.848 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.73 | 2.92 |
Choline (mg) | 30.9 | 0.2 | 0.0 | 0.6 | 1.6 | 2.9 | 0.1 | 22.8 | 0.0 | 59.1 | 236.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | н/д | н/д | н/д | 0.006 | 0.008 | 0.001 | 0.052 | н/д | 0.088 | 0.352 |
Threonine (g) | 0.069 | н/д | н/д | н/д | 0.018 | 0.023 | 0.002 | 0.116 | н/д | 0.228 | 0.912 |
Isoleucine (g) | 0.083 | н/д | н/д | н/д | 0.021 | 0.026 | 0.002 | 0.245 | н/д | 0.376 | 1.504 |
Leucine (g) | 0.134 | н/д | н/д | н/д | 0.045 | 0.044 | 0.003 | 0.49 | н/д | 0.716 | 2.864 |
Lysine (g) | 0.112 | н/д | н/д | н/д | 0.017 | 0.029 | 0.003 | 0.374 | н/д | 0.536 | 2.144 |
Methionine (g) | 0.047 | н/д | н/д | н/д | 0.005 | 0.009 | 0.001 | 0.103 | н/д | 0.164 | 0.656 |
Cystine (g) | 0.033 | н/д | н/д | н/д | 0.006 | 0.014 | 0.001 | 0.155 | н/д | 0.209 | 0.836 |
Phenylalanine (g) | 0.084 | н/д | н/д | н/д | 0.034 | 0.033 | 0.002 | 0.219 | н/д | 0.372 | 1.488 |
Tyrosine (g) | 0.062 | н/д | н/д | н/д | 0.014 | 0.027 | 0.002 | 0.18 | н/д | 0.284 | 1.136 |
Valine (g) | 0.106 | н/д | н/д | н/д | 0.025 | 0.041 | 0.003 | 0.284 | н/д | 0.458 | 1.832 |
Arginine (g) | 0.101 | н/д | н/д | н/д | 0.074 | 0.051 | 0.002 | 0.129 | н/д | 0.357 | 1.428 |
Histidine (g) | 0.038 | н/д | н/д | н/д | 0.017 | 0.014 | 0.002 | 0.103 | н/д | 0.173 | 0.692 |
Alanine (g) | 0.091 | н/д | н/д | н/д | 0.031 | 0.03 | 0.002 | 0.142 | н/д | 0.296 | 1.184 |
Aspartic acid (g) | 0.164 | н/д | н/д | н/д | 0.087 | 0.079 | 0.006 | 0.4 | н/д | 0.736 | 2.944 |
Glutamic acid (g) | 0.207 | н/д | н/д | н/д | 0.204 | 0.117 | 0.005 | 1.006 | н/д | 1.538 | 6.152 |
Glycine (g) | 0.053 | н/д | н/д | н/д | 0.044 | 0.032 | 0.003 | 0.077 | н/д | 0.209 | 0.836 |
Proline (g) | 0.063 | н/д | н/д | н/д | 0.031 | 0.055 | 0.005 | 0.464 | н/д | 0.618 | 2.472 |
Serine (g) | 0.12 | н/д | н/д | н/д | 0.029 | 0.033 | 0.003 | 0.271 | н/д | 0.454 | 1.816 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.446 | 0.0 | 58.559 | 234.236 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.382 | 0.002 | 0.0 | 0.003 | 0.112 | 2.022 | 0.005 | 0.812 | 0.0 | 3.337 | 13.348 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | н/д | н/д | 0.338 | 1.352 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 0.0 | 0.001 | 0.927 | 1.007 | 0.003 | 0.361 | 0.0 | 2.768 | 11.072 |
Polyunsaturated (g) | 0.168 | 0.003 | 0.0 | 0.007 | 0.362 | 0.098 | 0.001 | 0.052 | 0.0 | 0.69 | 2.76 |