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Рецепт Mel's Baked Beans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork
432.51g 		soy sauce
0.44g 		sauce
1.46g 		sugar
4.17g 		sausage
18.9g 		catsup
10.0g 		mustard
0.21g 		onion
8.25g 		sugar
4.58g 		worcestershire sauce
1.42g 		Всего в порции Всего в рецепте
Protein (g) 94.29 0.03 0.0 0.0 2.74 0.17 0.01 0.09 0.01 0.0 97.33 1167.96
Total Fat (g) 28.03 0.0 0.0 0.0 6.62 0.03 0.01 0.01 0.0 0.0 34.7 416.4
Carbohydrates (g) 0.0 0.03 0.53 4.17 0.0 2.52 0.01 0.77 4.5 0.28 12.8 153.6
Ash (g) 4.24 0.07 0.05 0.0 0.54 0.37 0.01 0.03 0.02 0.03 5.34 64.08
Calories (kcal) 657.419 0.234 2.188 16.125 71.442 9.7 0.14 3.3 17.417 1.105 779.069 9348.828
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.08 4.33 н/д 4.42 53.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.18 0.0 0.16 0.06 н/д 1.4 16.8
Fructose (g) н/д н/д н/д н/д н/д 0.93 0.0 0.11 0.05 н/д 1.09 13.08
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.17 0.0 0.0 0.0 н/д 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 311.32 0.31 0.88 0.0 9.07 6.92 0.17 7.35 0.06 1.11 337.2 4046.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.38 4.16 0.0 2.28 0.0 0.35 4.45 0.14 11.77 141.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 21.626 0.084 0.175 0.042 25.893 1.8 0.121 1.898 3.804 1.516 56.958 683.496
Iron (mg) 3.33 0.01 0.0 0.0 0.17 0.05 0.0 0.02 0.03 0.08 3.7 44.4
Magnesium (mg) 95.153 0.19 0.175 0.0 2.457 1.9 0.102 0.825 0.413 0.184 101.398 1216.776
Phosphorus (mg) 895.301 0.552 0.248 0.0 51.975 3.3 0.221 2.393 0.183 0.85 955.023 11460.276
Potassium (mg) 1820.878 0.958 3.033 0.083 58.023 38.2 0.288 12.045 6.096 11.333 1950.938 23411.256
Sodium (mg) 194.631 24.897 16.319 0.0 142.128 111.4 2.365 0.33 1.283 13.883 507.235 6086.82
Zinc (mg) 7.31 0.0 0.0 0.0 0.28 0.03 0.0 0.01 0.0 0.0 7.64 91.68
Copper (mg) 0.26 0.0 0.001 0.0 0.013 0.018 0.0 0.003 0.002 0.003 0.301 3.612
Manganese (mg) 0.043 0.002 0.003 0.0 0.008 0.013 0.001 0.011 0.003 н/д 0.083 0.996
Selenium (mcg) 153.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 153.4 1840.8
Vitamin A, IU (IU) 30.276 0.0 3.427 0.0 17.766 93.3 0.148 0.165 0.0 1.119 146.201 1754.412
Retinol (mcg) 8.65 0.0 0.0 0.0 3.213 0.0 0.0 0.0 0.0 0.014 11.877 142.524
Vitamin A, RAE (mcg_RAE) 8.65 0.0 0.175 0.0 3.591 4.7 0.008 0.0 0.0 0.071 17.195 206.34
Beta Carotene (mcg) 0.0 0.0 2.027 0.0 2.079 56.0 0.06 0.083 0.0 0.609 60.858 730.296
Vitamin E (mg) 0.78 0.0 0.01 0.0 0.1 0.15 0.0 0.0 0.0 0.0 1.04 12.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 64.619 0.0 2.079 1670.9 0.0 0.0 0.0 0.0 1737.598 20851.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.038 0.33 0.0 0.68 1.048 12.576
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.01 0.0 0.0 н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.1 1.5 0.0 0.6 0.0 0.2 3.7 44.4
Thiamin (mg) 3.72 0.0 0.0 0.0 0.04 0.001 0.001 0.004 0.0 0.001 3.766 45.192
Riboflavin (mg) 1.168 0.001 0.0 0.001 0.03 0.013 0.0 0.002 0.0 0.002 1.217 14.604
Niacin (mg) 21.799 0.01 0.007 0.0 0.765 0.143 0.001 0.01 0.005 0.01 22.75 273.0
Pantothenic acid (mg) 3.33 0.001 0.001 0.0 0.095 0.005 0.001 0.01 0.006 н/д 3.448 41.376
Vitamin B-6 (mg) 2.033 0.001 0.001 0.0 0.028 0.015 0.0 0.01 0.002 0.0 2.089 25.068
Folate (mcg) 30.276 0.062 0.029 0.0 0.189 1.0 0.015 1.568 0.046 0.113 33.297 399.564
Vitamin B-12 (mcg) 2.29 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 2.43 29.16
Choline (mg) н/д 0.1 0.0 0.0 9.9 1.3 0.0 0.5 0.1 0.0 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.211 0.0 н/д н/д 0.019 0.002 0.0 0.001 н/д н/д 1.233 14.796
Threonine (g) 4.325 0.001 н/д н/д 0.11 0.006 0.0 0.002 н/д н/д 4.444 53.328
Isoleucine (g) 4.412 0.001 н/д н/д 0.115 0.005 0.0 0.001 н/д н/д 4.534 54.408
Leucine (g) 7.569 0.002 н/д н/д 0.2 0.008 0.001 0.002 н/д н/д 7.783 93.396
Lysine (g) 8.477 0.002 н/д н/д 0.21 0.008 0.001 0.003 н/д н/д 8.7 104.4
Methionine (g) 2.509 0.0 н/д н/д 0.053 0.002 0.0 0.0 н/д н/д 2.564 30.768
Cystine (g) 1.211 0.0 н/д н/д 0.026 0.002 0.0 0.0 н/д н/д 1.24 14.88
Phenylalanine (g) 3.763 0.001 н/д н/д 0.102 0.006 0.0 0.002 н/д н/д 3.875 46.5
Tyrosine (g) 3.287 0.001 н/д н/д 0.079 0.004 0.0 0.001 н/д н/д 3.373 40.476
Valine (g) 5.104 0.001 н/д н/д 0.13 0.006 0.0 0.002 н/д н/д 5.243 62.916
Arginine (g) 5.882 0.002 н/д н/д 0.174 0.005 0.001 0.008 н/д н/д 6.072 72.864
Histidine (g) 3.763 0.001 н/д н/д 0.096 0.004 0.0 0.001 н/д н/д 3.865 46.38
Alanine (g) 5.493 0.001 н/д н/д 0.174 0.009 0.0 0.002 н/д н/д 5.679 68.148
Aspartic acid (g) 8.737 0.003 н/д н/д 0.246 0.035 0.001 0.007 н/д н/д 9.029 108.348
Glutamic acid (g) 14.749 0.007 н/д н/д 0.423 0.11 0.002 0.021 н/д н/д 15.312 183.744
Glycine (g) 4.498 0.001 н/д н/д 0.2 0.005 0.001 0.002 н/д н/д 4.708 56.496
Proline (g) 3.806 0.002 н/д н/д 0.142 0.006 0.001 0.001 н/д н/д 3.957 47.484
Serine (g) 3.893 0.002 н/д н/д 0.11 0.007 0.0 0.002 н/д н/д 4.013 48.156
Cholesterol (mg) 237.882 0.0 0.0 0.0 13.986 0.0 0.0 0.0 0.0 0.0 251.868 3022.416
Trans Fat (g) н/д н/д 0.0 н/д 0.062 н/д 0.0 н/д н/д н/д 0.062 0.744
Saturated Fat (g) 9.688 0.0 0.0 0.0 2.204 0.004 0.001 0.003 0.0 0.0 11.9 142.8
Phytosterols (mg) н/д н/д н/д н/д н/д 0.7 н/д 1.238 н/д н/д 1.938 23.256
Monounsaturated Fat (g) 12.673 0.0 0.001 0.0 2.867 0.005 0.005 0.001 0.0 0.0 15.552 186.624
Polyunsaturated (g) 3.028 0.0 0.002 0.0 0.92 0.013 0.002 0.002 0.0 0.0 3.967 47.604