Рецепт Megan's Rice Krispie Treats - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
peanut butter
32.25g |
corn syrup
21.31g |
sugar
6.3g |
rice krispies
9.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 7.07 | 0.0 | 0.0 | 0.67 | 7.74 | 30.96 |
| Total Fat (g) | 15.98 | 0.04 | 0.0 | 0.09 | 16.11 | 64.44 |
| Carbohydrates (g) | 7.73 | 16.37 | 6.3 | 8.31 | 38.71 | 154.84 |
| Ash (g) | 0.97 | 0.04 | 0.0 | н/д | 1.01 | 4.04 |
| Calories (kcal) | 189.63 | 60.314 | 24.381 | 37.733 | 312.058 | 1248.232 |
| Starch (g) | 1.47 | н/д | н/д | н/д | 1.47 | 5.88 |
| Sucrose (g) | 0.77 | 0.0 | н/д | н/д | 0.77 | 3.08 |
| Glucose (dextrose) (g) | 1.33 | н/д | н/д | н/д | 1.33 | 5.32 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.5 | 4.86 | 0.0 | 0.4 | 5.77 | 23.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.1 | 5.71 | 6.29 | 0.92 | 15.02 | 60.08 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.1 | 1.9 | 7.6 |
| Calcium (mg) | 17.415 | 2.771 | 0.063 | 0.683 | 20.931 | 83.724 |
| Iron (mg) | 0.7 | 0.0 | 0.0 | 3.35 | 4.05 | 16.2 |
| Magnesium (mg) | 57.728 | 0.213 | 0.0 | 2.535 | 60.476 | 241.904 |
| Phosphorus (mg) | 108.038 | 0.0 | 0.0 | 12.285 | 120.323 | 481.292 |
| Potassium (mg) | 190.92 | 0.213 | 0.126 | 10.823 | 202.082 | 808.328 |
| Sodium (mg) | 153.51 | 13.214 | 0.0 | 88.433 | 255.156 | 1020.624 |
| Zinc (mg) | 0.86 | 0.09 | 0.0 | 0.12 | 1.08 | 4.32 |
| Copper (mg) | 0.184 | 0.0 | 0.0 | 0.017 | 0.2 | 0.8 |
| Manganese (mg) | 0.439 | 0.0 | 0.0 | н/д | 0.439 | 1.756 |
| Selenium (mcg) | 13.0 | 0.1 | 0.0 | 1.8 | 15.0 | 60.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 55.283 | 55.283 | 221.132 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 55.283 | 55.283 | 221.132 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.92 | 0.0 | 0.0 | 0.01 | 1.93 | 7.72 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.06 | н/д | н/д | н/д | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 2.68 | н/д | н/д | н/д | 2.68 | 10.72 |
| Tocopherol, delta (mg) | 0.22 | н/д | н/д | н/д | 0.22 | 0.88 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 | 10.8 |
| Thiamin (mg) | 0.035 | 0.013 | 0.0 | 0.177 | 0.226 | 0.904 |
| Riboflavin (mg) | 0.035 | 0.0 | 0.001 | 0.217 | 0.254 | 1.016 |
| Niacin (mg) | 4.244 | 0.0 | 0.0 | 2.08 | 6.324 | 25.296 |
| Pantothenic acid (mg) | 0.335 | 0.0 | 0.0 | н/д | 0.335 | 1.34 |
| Vitamin B-6 (mg) | 0.177 | 0.0 | 0.0 | 0.293 | 0.47 | 1.88 |
| Folate (mcg) | 11.288 | 0.0 | 0.0 | 52.553 | 63.84 | 255.36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.92 | 0.92 | 3.68 |
| Choline (mg) | 21.2 | 0.0 | 0.0 | 0.6 | 21.8 | 87.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 52.163 | 52.163 | 208.652 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.07 | 0.0 | 0.0 | 0.021 | 3.092 | 12.368 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.685 | 0.0 | 0.0 | 0.027 | 6.713 | 26.852 |
| Polyunsaturated (g) | 3.654 | 0.0 | 0.0 | 0.029 | 3.683 | 14.732 |