Рецепт Meethe pakode ( Wheat and jaggery Sweet) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Jaggery
oil for cooking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		flour
25.0g 		water
47.4g 		fennel
1.16g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 0.18 н/д 2.77 13.85
Total Fat (g) 0.25 0.0 0.17 н/д 0.42 2.1
Carbohydrates (g) 19.08 0.0 0.61 н/д 19.68 98.4
Ash (g) 0.12 0.05 0.1 н/д 0.26 1.3
Calories (kcal) 91.0 0.0 4.002 н/д 95.002 475.01
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 2.98 47.35 0.1 н/д 50.43 252.15
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.07 0.0 н/д н/д 0.07 0.35
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.5 н/д 1.1 5.5
Calcium (mg) 3.75 1.422 13.874 н/д 19.046 95.23
Iron (mg) 1.16 0.0 0.22 н/д 1.38 6.9
Magnesium (mg) 5.5 0.474 4.466 н/д 10.44 52.2
Phosphorus (mg) 27.0 0.0 5.649 н/д 32.649 163.245
Potassium (mg) 26.75 0.0 19.65 н/д 46.4 232.0
Sodium (mg) 0.5 1.896 1.021 н/д 3.417 17.085
Zinc (mg) 0.18 0.0 0.04 н/д 0.22 1.1
Copper (mg) 0.035 0.005 0.012 н/д 0.052 0.26
Manganese (mg) 0.17 0.0 0.076 н/д 0.246 1.23
Selenium (mcg) 8.5 0.0 н/д н/д 8.5 42.5
Vitamin A, IU (IU) 0.0 0.0 1.566 н/д 1.566 7.83
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.081 н/д 0.081 0.405
Beta Carotene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin E (mg) 0.02 0.0 н/д н/д 0.02 0.1
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 н/д н/д 4.5 22.5
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.02 0.1
Tocopherol, gamma (mg) 0.1 н/д н/д н/д 0.1 0.5
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.05
Vitamin C (mg) 0.0 0.0 0.2 н/д 0.2 1.0
Thiamin (mg) 0.198 0.0 0.005 н/д 0.202 1.01
Riboflavin (mg) 0.123 0.0 0.004 н/д 0.127 0.635
Niacin (mg) 1.475 0.0 0.07 н/д 1.545 7.725
Pantothenic acid (mg) 0.11 0.0 н/д н/д 0.11 0.55
Vitamin B-6 (mg) 0.01 0.0 0.005 н/д 0.015 0.075
Folate (mcg) 45.75 0.0 н/д н/д 45.75 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.6 0.0 н/д н/д 2.6 13.0
Folic acid (mcg) 38.5 0.0 н/д н/д 38.5 192.5
Tryptophan (g) 0.033 н/д 0.003 н/д 0.035 0.175
Threonine (g) 0.07 н/д 0.007 н/д 0.077 0.385
Isoleucine (g) 0.09 н/д 0.008 н/д 0.098 0.49
Leucine (g) 0.178 н/д 0.012 н/д 0.189 0.945
Lysine (g) 0.058 н/д 0.009 н/д 0.066 0.33
Methionine (g) 0.045 н/д 0.003 н/д 0.048 0.24
Cystine (g) 0.055 н/д 0.003 н/д 0.058 0.29
Phenylalanine (g) 0.13 н/д 0.008 н/д 0.138 0.69
Tyrosine (g) 0.078 н/д 0.005 н/д 0.082 0.41
Valine (g) 0.105 н/д 0.011 н/д 0.116 0.58
Arginine (g) 0.105 н/д 0.008 н/д 0.113 0.565
Histidine (g) 0.058 н/д 0.004 н/д 0.061 0.305
Alanine (g) 0.083 н/д 0.009 н/д 0.092 0.46
Aspartic acid (g) 0.11 н/д 0.021 н/д 0.131 0.655
Glutamic acid (g) 0.87 н/д 0.034 н/д 0.904 4.52
Glycine (g) 0.093 н/д 0.013 н/д 0.105 0.525
Proline (g) 0.3 н/д 0.01 н/д 0.31 1.55
Serine (g) 0.13 н/д 0.01 н/д 0.14 0.7
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.006 н/д 0.046 0.23
Phytosterols (mg) н/д н/д 0.766 н/д 0.766 3.83
Monounsaturated Fat (g) 0.023 0.0 0.115 н/д 0.137 0.685
Polyunsaturated (g) 0.103 0.0 0.02 н/д 0.122 0.61