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Ингредиенты
- 8 ounce Chicken breast
- 1 1/2 x Dry egg noodles
- 2 stalk spring onions
- 2 Tbsp. Soya sauce
- 1 Tbsp. Oyster sauce
- 1 x Teacup chicken stock or possibly water
- 1 Tbsp. Oil
- 1 x Red chilli, (slices) - optional
- 2 stalk coriander
Инструкции
- Soak the noodles in boiling water for a minute. Drain in a colander and rinse well with cool water. Squeeze off excess water. Slice the chicken breast into thin pcs.
- Heat the oil in a wok and add in the chicken pcs and the noodles and stir.
- Add in the soya sauce and the oyster sauce and continue to stir. Leave for two min to soak.
- Remove onto a plate and serve warm. Garnish with slices of chilli and coriander.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 495g | |
| Calories 494 | |
| Calories from Fat 275 | 56% |
| Total Fat 30.75g | 38% |
| Saturated Fat 5.92g | 24% |
| Trans Fat 0.57g | |
| Cholesterol 116mg | 39% |
| Sodium 2716mg | 113% |
| Potassium 821mg | 23% |
| Total Carbs 10.38g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 2.89g | 2% |
| Protein 43.16g | 69% |
