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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb cooked salad shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
3.38g 		celery
11.24g 		broccoli
13.88g 		carrot
28.48g 		zucchini
26.84g 		cherry tomatoes
33.9g 		basil
0.14g 		oregano
0.5g 		chickpeas
50.0g 		orzo pasta
118.3g 		feta cheese
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.39 0.26 0.32 0.3 0.0 0.06 9.65 15.43 2.01 28.51 114.04
Total Fat (g) 3.38 0.02 0.05 0.07 0.05 0.07 0.0 0.05 3.02 1.79 3.02 11.5 46.0
Carbohydrates (g) 0.0 0.33 0.92 2.73 0.9 1.33 0.0 0.32 30.33 88.33 0.58 125.77 503.08
Ash (g) 0.0 0.08 0.12 0.28 0.17 0.17 0.0 0.04 1.24 1.04 0.74 3.87 15.48
Calories (kcal) 29.835 1.798 4.718 11.677 4.294 6.102 0.032 1.53 182.0 438.874 37.422 718.282 2873.128
Starch (g) н/д 0.0 0.0 0.41 н/д 0.0 н/д н/д н/д 73.88 н/д 74.28 297.12
Sucrose (g) н/д 0.01 0.01 1.02 0.01 0.0 0.0 0.0 н/д 0.57 н/д 1.63 6.52
Glucose (dextrose) (g) н/д 0.06 0.07 0.17 0.2 0.42 0.0 0.01 н/д 0.14 н/д 1.07 4.28
Fructose (g) н/д 0.06 0.09 0.16 0.25 0.46 0.0 0.01 н/д 0.13 н/д 1.16 4.64
Lactose (g) н/д 0.0 0.03 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.03 0.12
Maltose (g) н/д 0.0 0.03 0.0 0.0 0.0 0.0 0.0 н/д 2.32 н/д 2.35 9.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.72 12.39 25.14 25.4 32.03 0.13 0.04 5.77 11.71 7.83 131.16 524.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.24 1.35 0.46 0.89 0.0 0.02 5.35 3.16 0.58 12.26 49.04
Galactose (g) н/д 0.07 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.08 0.32
Dietary Fiber (g) 0.0 0.2 0.4 0.8 0.3 0.4 0.0 0.2 8.7 3.8 0.0 14.7 58.8
Calcium (mg) 0.034 4.495 6.522 9.398 4.026 3.39 0.249 7.88 52.5 24.842 69.883 183.218 732.872
Iron (mg) 0.02 0.02 0.1 0.09 0.09 0.09 0.0 0.22 3.12 3.9 0.09 7.75 31.0
Magnesium (mg) 0.0 1.236 2.914 3.418 4.562 3.729 0.09 1.35 57.5 62.696 2.693 140.189 560.756
Phosphorus (mg) 0.0 2.697 9.159 9.968 10.198 8.135 0.079 1.0 183.0 223.578 47.77 495.584 1982.336
Potassium (mg) 0.034 29.214 43.853 91.136 70.314 80.337 0.415 8.345 437.5 263.798 8.789 1033.735 4134.94
Sodium (mg) 0.068 8.989 4.58 19.651 2.684 1.695 0.006 0.075 12.0 7.098 158.193 215.037 860.148
Zinc (mg) 0.0 0.01 0.06 0.07 0.08 0.06 0.0 0.02 1.72 1.67 0.41 4.09 16.36
Copper (mg) 0.0 0.004 0.007 0.014 0.013 0.02 0.001 0.005 0.425 0.343 0.004 0.837 3.348
Manganese (mg) 0.0 0.011 0.029 0.04 0.048 0.037 0.002 0.023 1.1 1.088 0.004 2.383 9.532
Selenium (mcg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 4.1 74.8 2.1 81.5 326.0
Vitamin A, IU (IU) 0.0 50.451 86.457 4757.869 53.675 282.366 7.427 34.515 33.5 0.0 59.819 5366.078 21464.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.719 17.719 70.876
Vitamin A, RAE (mcg_RAE) 0.0 2.472 4.302 237.808 2.684 14.237 0.372 1.725 1.5 0.0 17.719 282.818 1131.272
Beta Carotene (mcg) 0.0 30.338 50.098 2359.568 32.205 152.2 4.424 20.56 20.0 0.0 0.425 2669.818 10679.272
Vitamin E (mg) 0.48 0.03 0.11 0.19 0.03 0.18 0.0 0.09 0.41 0.13 0.03 1.69 6.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.285 0.0 872.183 0.0 0.0 0.0 0.0 0.0 872.467 3489.868
Lutein + zeaxanthin (mcg) 0.0 31.799 194.701 72.909 570.297 41.694 7.955 4.31 0.0 21.293 0.0 944.958 3779.832
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.05 н/д 0.07 н/д 0.14 0.56
Tocopherol, gamma (mg) 0.03 0.0 0.02 0.0 н/д 0.04 0.0 0.1 н/д 1.04 н/д 1.23 4.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.02 н/д 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.3 12.4 1.7 4.6 4.3 0.0 0.3 2.0 0.0 0.0 25.6 102.4
Thiamin (mg) 0.0 0.002 0.01 0.02 0.013 0.014 0.0 0.002 0.24 1.053 0.021 1.375 5.5
Riboflavin (mg) 0.0 0.007 0.017 0.017 0.038 0.007 0.0 0.002 0.105 0.473 0.119 0.784 3.136
Niacin (mg) 0.0 0.036 0.089 0.279 0.132 0.2 0.001 0.031 0.77 8.494 0.14 10.172 40.688
Pantothenic acid (mg) 0.0 0.028 0.079 0.077 0.043 0.031 0.0 н/д 0.795 0.509 0.137 1.699 6.796
Vitamin B-6 (mg) 0.0 0.008 0.025 0.04 0.059 0.027 0.0 0.006 0.27 0.166 0.06 0.66 2.64
Folate (mcg) 0.0 4.045 8.743 5.411 7.783 5.085 0.096 1.37 278.5 280.359 4.536 595.927 2383.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.24 0.96
Choline (mg) 0.0 0.7 2.6 2.5 2.5 2.3 0.0 0.2 47.6 17.9 2.2 78.4 313.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.066 0.0 259.066 1036.264
Tryptophan (g) 0.0 0.001 0.004 0.003 0.003 0.003 0.0 н/д 0.095 0.225 0.028 0.362 1.448
Threonine (g) 0.0 0.002 0.012 0.054 0.008 0.01 0.0 н/д 0.36 0.544 0.091 1.082 4.328
Isoleucine (g) 0.0 0.002 0.011 0.023 0.011 0.007 0.0 н/д 0.415 0.603 0.113 1.185 4.74
Leucine (g) 0.0 0.003 0.018 0.028 0.019 0.01 0.0 н/д 0.685 1.171 0.198 2.134 8.536
Lysine (g) 0.0 0.003 0.019 0.028 0.019 0.01 0.0 н/д 0.645 0.355 0.173 1.253 5.012
Methionine (g) 0.0 0.001 0.006 0.006 0.005 0.003 0.0 н/д 0.125 0.177 0.052 0.376 1.504
Cystine (g) 0.0 0.0 0.004 0.023 0.003 0.003 0.0 н/д 0.13 0.308 0.011 0.482 1.928
Phenylalanine (g) 0.0 0.002 0.017 0.017 0.011 0.024 0.0 н/д 0.515 0.793 0.096 1.475 5.9
Tyrosine (g) 0.0 0.001 0.007 0.011 0.008 0.003 0.0 н/д 0.24 0.284 0.095 0.65 2.6
Valine (g) 0.0 0.003 0.018 0.02 0.013 0.007 0.0 н/д 0.405 0.698 0.152 1.316 5.264
Arginine (g) 0.0 0.002 0.026 0.026 0.013 0.007 0.0 н/д 0.91 0.556 0.067 1.607 6.428
Histidine (g) 0.0 0.001 0.008 0.011 0.008 0.003 0.0 н/д 0.265 0.355 0.057 0.709 2.836
Alanine (g) 0.0 0.002 0.014 0.031 0.016 0.01 0.0 н/д 0.415 0.52 0.091 1.1 4.4
Aspartic acid (g) 0.0 0.013 0.046 0.054 0.04 0.047 0.0 н/д 1.135 0.733 0.111 2.181 8.724
Glutamic acid (g) 0.0 0.01 0.075 0.105 0.035 0.146 0.0 н/д 1.69 5.442 0.343 7.846 31.384
Glycine (g) 0.0 0.002 0.012 0.014 0.013 0.007 0.0 н/д 0.4 0.52 0.014 0.984 3.936
Proline (g) 0.0 0.002 0.015 0.014 0.011 0.007 0.0 н/д 0.4 1.857 0.196 2.502 10.008
Serine (g) 0.0 0.002 0.017 0.014 0.013 0.01 0.0 н/д 0.485 0.733 0.166 1.441 5.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.616 12.616 50.464
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.466 0.004 0.006 0.011 0.011 0.01 0.0 0.013 0.315 0.331 2.119 3.287 13.148
Phytosterols (mg) 7.459 0.674 н/д н/д н/д 2.373 н/д 1.015 17.5 н/д н/д 29.021 116.084
Monounsaturated Fat (g) 2.462 0.003 0.001 0.003 0.003 0.01 0.0 0.003 0.68 0.201 0.655 4.022 16.088
Polyunsaturated (g) 0.355 0.009 0.006 0.034 0.021 0.027 0.001 0.026 1.345 0.662 0.084 2.57 10.28