Рецепт Mediterranean Vegetables

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Порций: 4

Ингредиенты

Cost per serving $0.64 view details
  • Nonstick vegetable oil spray
  • 1 lrg red onion cut into 1/4" wedges
  • 2 med zucchini sliced diagonally
  • 2 x yellow crookneck squash sliced diagonally
  • 2 Tbsp. balsamic vinegar
  • 1 Tbsp. minced fresh thyme
  • 1 tsp extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Preheat oven to 400 degrees. Spray large baking sheet with nonstick spray. Toss onion and next 5 ingredients together on prepared baking sheet; spread in single layer. Sprinkle with salt and pepper.
  2. Bake vegetables till tender and brown around edges, stirring occasionally, about 35 min.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 4 servings
Calories 33  
Calories from Fat 2 6%
Total Fat 0.26g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 292mg 8%
Total Carbs 6.94g 2%
Dietary Fiber 1.4g 5%
Sugars 4.37g 3%
Protein 1.44g 2%
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