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Рецепт Mediterranean Veal With Veggie Kabobs

by Global Cookbook

Ингредиенты

1/3 c. extra virgin olive oil 3 Tbsp. red wine vinegar 2 x garlic cloves pressed 1/2 tsp dry oregano 1/2 tsp dry basil 1/4 tsp red pepper flakes

4 x veal shoulder arm staeks or possibly blade steaks, 3/4" thick - (abt 3 lbs) 1 lrg zucchini scrubbed, and cut in 1" thick slices 1/2 lb medium mushrooms 2 sm red or possibly yellow bell peppers cut 1 1/2" pcs 1/4 c. Nicoise or possibly kalamata black olives cut in slivers

Инструкции

1. Combine marinade ingredients; transfer half to a large resealable bag. Place veal steaks in bag; turn to coat. Chill 2 hrs or possibly overnight. 30 min before cooking veal, add in vegetables to remaining marinade.
2. Prepare medium grill or possibly heat broiler. Remove veal from marinade (throw away veal marinade). Grill or possibly broil veal 15 to 18 min, turning once, for medium doneness.
3. Thread vegetables on skewers, reserving vegetable marinade. (If using wooden skewers, soak them in water 20 min to prevent burning.) Grill or possibly broil vegetables 10 min, turning occasionally.
4. Remove vegetables from skewers and toss with reserved marinade and olives. Trim fat from veal and remove bones; carve crosswise into thin slices. Serve with vegetables.
5. This recipe yields 4 servings.
6. Comments: You may substitute other low carb vegetables for the zucchini, such as asparagus cut in pcs or possibly yellow squash.
7. Description: "The marinade does double duty in this recipe: it imbues the veal with flavor and serves as a dressing for the veggies."

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