| 3/4 c. unbleached white flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.02 |
| 3/4 c. whole wheat pastry flour |
1 tablespoon |
$4.89 per 5 pounds
|
$0.02 |
| 1/2 tsp baking pwdr |
0.06 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1/2 tsp sea salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 1/4 tsp dry dill |
1/6 teaspoon |
$2.59 per 2/3 ounces
|
$0.00 |
| 1/4 c. cool canola oil |
1 1/2 teaspoons |
$4.49 per 40 fluid ounces
|
$0.03 |
| 1/4 c. ice water |
1 1/2 teaspoons |
n/a
|
|
| 1 1/2 lb hard tofu, well liquid removed |
3 oz |
$2.19 per 14 ounces
|
$0.47 |
| 3 Tbsp. extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 2 tsp umeboshi vinegar |
1/4 teaspoon |
n/a
|
|
| 1 tsp balsamic vinegar |
1/8 teaspoon |
$6.59 per 17 fluid ounces
|
$0.01 |
| 2 tsp white miso |
1/4 teaspoon |
$3.32 per pound
|
$0.01 |
| 1 1/2 tsp sea salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/3 c. water |
2 teaspoons |
n/a
|
|
| 1 med onion |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 1/2 c. minced red bell pepper, (optional) |
1 tablespoon |
$3.29 per pound
|
$0.07 |
| 4 x cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. minced mixed fresh herbs (such as rosemary, thyme and oregano) |
3/8 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 3/4 c. sliced cremini mushrooms |
1 tablespoon |
$3.99 per pound
|
$0.06 |
| 1/2 c. ripe olives, minced (preferably kalamata) |
1 tablespoon |
n/a
|
|
| Total per Serving |
$0.82 |
| Total Recipe |
$6.58 |
Suggestions?