Рецепт Mediterranean Salad
Порций: 12
Ингредиенты
- 4-6 lg. tomatoes, cut into chunks
- 1 peeled cucumber, cut into chunks
- 1 can pitted black olives
- 1 purple onion, cut into rings
- 1/2 - 3/4 c. fresh minced cilantro
- Salt & pepper to taste
- 1 - 1 1/2 c. Blue cheese salad dressing
- Grated Parmesan cheese
Инструкции
- Toss together all ingredients except cheese. Refrigerateno longer than 1 hour before serving. Serve on bed of lettuce. Top with Parmesan cheese. Variation: Toss with vinaigrette instead of Blue cheese and top with grated Mozzarella.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 12 servings | |
Calories 341 | |
Calories from Fat 322 | 94% |
Total Fat 35.76g | 45% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 312mg | 13% |
Potassium 198mg | 6% |
Total Carbs 4.52g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 3.23g | 2% |
Protein 2.08g | 3% |