Рецепт Mediterranean Marinated Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
garlic
5.22g |
rosemary
9.9g |
thyme
9.79g |
peppercorns
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.33 | 0.48 | 0.54 | 0.23 | 15.04 | 15.04 |
Total Fat (g) | 77.66 | 0.03 | 1.51 | 0.16 | 0.07 | 79.42 | 79.42 |
Carbohydrates (g) | 9.23 | 1.73 | 6.34 | 2.39 | 1.36 | 21.05 | 21.05 |
Ash (g) | 2.99 | 0.08 | 0.65 | 0.31 | 0.09 | 4.12 | 4.12 |
Calories (kcal) | 775.656 | 7.778 | 32.769 | 9.89 | 5.355 | 831.448 | 831.448 |
Starch (g) | 0.79 | н/д | н/д | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 7.28 | н/д | н/д | н/д | н/д | 7.28 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 123.47 | 3.06 | 0.92 | 6.38 | 0.22 | 134.05 | 134.05 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 0.05 | н/д | н/д | 0.01 | 7.35 | 7.35 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 4.2 | 1.4 | 0.6 | 6.3 | 6.3 |
Calcium (mg) | 222.264 | 9.448 | 126.72 | 39.658 | 9.177 | 407.267 | 407.267 |
Iron (mg) | 0.86 | 0.09 | 2.9 | 1.71 | 0.61 | 6.16 | 6.16 |
Magnesium (mg) | 20.412 | 1.305 | 21.78 | 15.667 | 4.074 | 63.238 | 63.238 |
Phosphorus (mg) | 240.408 | 7.987 | 6.93 | 10.38 | 3.633 | 269.337 | 269.337 |
Potassium (mg) | 312.984 | 20.932 | 94.545 | 59.633 | 26.439 | 514.533 | 514.533 |
Sodium (mg) | 728.028 | 0.887 | 4.95 | 0.881 | 0.924 | 735.671 | 735.671 |
Zinc (mg) | 1.16 | 0.06 | 0.32 | 0.18 | 0.03 | 1.74 | 1.74 |
Copper (mg) | 0.045 | 0.016 | 0.054 | 0.055 | 0.024 | 0.194 | 0.194 |
Manganese (mg) | 0.023 | 0.087 | 0.185 | 0.168 | 0.118 | 0.582 | 0.582 |
Selenium (mcg) | 5.4 | 0.7 | 0.5 | н/д | 0.1 | 6.7 | 6.7 |
Vitamin A, IU (IU) | 2869.02 | 0.47 | 309.672 | 465.218 | 6.279 | 3650.659 | 3650.659 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 0.0 | 0.0 | 814.212 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 0.0 | 15.444 | 23.305 | 0.315 | 860.08 | 860.08 |
Beta Carotene (mcg) | 92.988 | 0.261 | н/д | 279.17 | 3.276 | 375.695 | 375.695 |
Vitamin E (mg) | 1.47 | 0.0 | н/д | н/д | 0.02 | 1.49 | 1.49 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.126 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | н/д | н/д | 4.305 | 5.14 | 5.14 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.1 | 0.19 | 0.19 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 6.1 | 15.7 | 0.4 | 23.8 | 23.8 |
Thiamin (mg) | 0.045 | 0.01 | 0.05 | 0.005 | 0.002 | 0.113 | 0.113 |
Riboflavin (mg) | 0.295 | 0.006 | 0.043 | 0.046 | 0.005 | 0.394 | 0.394 |
Niacin (mg) | 0.34 | 0.037 | 0.099 | 0.178 | 0.024 | 0.678 | 0.678 |
Pantothenic acid (mg) | 1.293 | 0.031 | н/д | 0.04 | н/д | 1.364 | 1.364 |
Vitamin B-6 (mg) | 0.091 | 0.065 | 0.172 | 0.034 | 0.007 | 0.369 | 0.369 |
Folate (mcg) | 24.948 | 0.157 | 30.393 | 4.406 | 0.21 | 60.114 | 60.114 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 61.7 | 1.2 | н/д | н/д | 0.2 | 63.1 | 63.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.004 | н/д | 0.011 | н/д | 0.173 | 0.173 |
Threonine (g) | 0.522 | 0.008 | н/д | 0.015 | н/д | 0.545 | 0.545 |
Isoleucine (g) | 0.726 | 0.011 | н/д | 0.028 | н/д | 0.766 | 0.766 |
Leucine (g) | 1.497 | 0.016 | н/д | 0.025 | н/д | 1.539 | 1.539 |
Lysine (g) | 1.293 | 0.014 | н/д | 0.013 | н/д | 1.32 | 1.32 |
Methionine (g) | 0.431 | 0.004 | н/д | н/д | н/д | 0.435 | 0.435 |
Cystine (g) | 0.091 | 0.004 | н/д | н/д | н/д | 0.094 | 0.094 |
Phenylalanine (g) | 0.658 | 0.009 | н/д | н/д | н/д | 0.667 | 0.667 |
Tyrosine (g) | 0.68 | 0.004 | н/д | н/д | н/д | 0.685 | 0.685 |
Valine (g) | 0.907 | 0.015 | н/д | 0.03 | н/д | 0.953 | 0.953 |
Arginine (g) | 0.544 | 0.033 | н/д | н/д | н/д | 0.577 | 0.577 |
Histidine (g) | 0.408 | 0.006 | н/д | н/д | н/д | 0.414 | 0.414 |
Alanine (g) | 0.408 | 0.007 | н/д | н/д | н/д | 0.415 | 0.415 |
Aspartic acid (g) | 1.157 | 0.026 | н/д | н/д | н/д | 1.182 | 1.182 |
Glutamic acid (g) | 2.948 | 0.042 | н/д | н/д | н/д | 2.991 | 2.991 |
Glycine (g) | 0.318 | 0.01 | н/д | н/д | н/д | 0.328 | 0.328 |
Proline (g) | 1.52 | 0.005 | н/д | н/д | н/д | 1.525 | 1.525 |
Serine (g) | 0.839 | 0.01 | н/д | н/д | н/д | 0.849 | 0.849 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 249.48 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.005 | 0.73 | 0.046 | 0.021 | 44.551 | 44.551 |
Phytosterols (mg) | н/д | н/д | 5.742 | н/д | 1.932 | 7.674 | 7.674 |
Monounsaturated Fat (g) | 19.55 | 0.001 | 0.298 | 0.008 | 0.021 | 19.878 | 19.878 |
Polyunsaturated (g) | 3.266 | 0.013 | 0.232 | 0.052 | 0.024 | 3.586 | 3.586 |