| 5 c. Lentils |
3/4 cup |
$1.49 per 16 ounces
|
$0.53 |
| 3 quart Water |
1/2 quart |
n/a
|
|
| 1 1/2 lrg Onions, coarsely minced |
1/4 onions |
$0.79 per pound
|
$0.07 |
| 1/2 c. Vegetable oil, divided |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.04 |
| 1/2 c. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
| 1 x Green bell pepper, seeded, membranes removed, coarsely minced |
1/6 bell pepper |
$2.19 per pound
|
$0.10 |
| 1 tsp Salt or possibly to taste |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 tsp Coarsely grnd black pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 tsp Grnd allspice |
1/6 teaspoon |
$18.00 per pound
|
$0.01 |
| 1 tsp Cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 3/4 tsp Grnd cinnamon |
1/8 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 6 x Cloves garlic, peeled and coarsely minced |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 c. Minced fresh cilantro |
2 tablespoons |
$1.09 per cup
|
$0.18 |
| 1/2 c. Lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.10 |
| Total per Serving |
$1.33 |
| Total Recipe |
$7.98 |
Suggestions?