Это предварительный просмотр рецепта "Mediterranean Grain Salad".

Рецепт Mediterranean Grain Salad
by Global Cookbook

Mediterranean Grain Salad
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  Порций: 4

Ингредиенты

  • 1 c. quinoa
  • 1/3 c. red wine vinegar
  • 2 tsp extra virgin olive oil
  • 1 med garlic clove chopped
  • 1 med red bell pepper minced
  • 1 med yellow bell pepper minced
  • 1/2 c. minced cucumber
  • 1/4 c. sliced kalamata olives (or possibly other good-quality black olives)
  • 1/4 c. minced red onion
  • 1/4 c. minced fresh parsley

Инструкции

  1. Cook quinoa according to package directions. Meanwhile, make dressing: In small bowl, whisk together vinegar, oil and garlic. Season to taste with salt and pepper. Set aside.
  2. In large bowl, combine peppers, cucumber, olives, onion and parsley. Mix well. Add in dressing and toss to coat. Add in quinoa, stir gently but thoroughly to combine. Serve hot or possibly at room temperature.
  3. This recipe yields 4 servings.
  4. Description: "Crisp bell peppers, red onion and tangy kalamata olives add in texture and color to this refreshing salad."