Рецепт Mediterranean Coating Mix Low Fat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. All-Around Coating Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oregano
1.0g 		basil
0.56g 		thyme
0.5g 		cayenne pepper
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.02 0.05 0.03 0.2 0.2
Total Fat (g) 0.1 0.0 0.04 0.04 0.18 0.18
Carbohydrates (g) 0.64 0.01 0.32 0.13 1.11 1.11
Ash (g) 0.07 0.01 0.06 0.01 0.15 0.15
Calories (kcal) 3.06 0.13 1.38 0.731 5.301 5.301
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.0 н/д н/д 0.01 0.01
Glucose (dextrose) (g) 0.02 0.0 н/д н/д 0.02 0.02
Fructose (g) 0.01 0.0 н/д н/д 0.01 0.01
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.52 0.04 0.02 0.65 0.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.01 0.02 0.07 0.07
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.1 0.7 0.7
Calcium (mg) 15.76 0.997 9.45 0.34 26.547 26.547
Iron (mg) 0.44 0.02 0.62 0.02 1.09 1.09
Magnesium (mg) 2.7 0.36 1.1 0.35 4.51 4.51
Phosphorus (mg) 2.0 0.315 1.005 0.674 3.994 3.994
Potassium (mg) 16.69 1.661 4.07 4.632 27.054 27.054
Sodium (mg) 0.15 0.023 0.275 0.069 0.517 0.517
Zinc (mg) 0.04 0.0 0.03 0.01 0.09 0.09
Copper (mg) 0.009 0.002 0.004 0.001 0.017 0.017
Manganese (mg) 0.047 0.006 0.039 0.005 0.097 0.097
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 69.03 29.709 19.0 95.703 213.442 213.442
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.45 1.487 0.95 4.786 10.673 10.673
Beta Carotene (mcg) 41.12 17.696 11.32 50.232 120.368 120.368
Vitamin E (mg) 0.19 0.0 0.04 0.07 0.3 0.3
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.62 31.821 4.31 30.261 75.012 75.012
Tocopherol, beta (mg) 0.11 0.0 н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 0.2 0.0 н/д н/д 0.2 0.2
Tocopherol, delta (mg) 0.04 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 0.5 0.1 0.3 0.2 1.0 1.0
Thiamin (mg) 0.003 0.0 0.003 0.001 0.007 0.007
Riboflavin (mg) 0.003 0.0 0.002 0.002 0.008 0.008
Niacin (mg) 0.062 0.005 0.025 0.02 0.112 0.112
Pantothenic acid (mg) н/д 0.001 н/д н/д 0.001 0.001
Vitamin B-6 (mg) 0.012 0.001 0.003 0.006 0.021 0.021
Folate (mcg) 2.74 0.383 1.37 0.244 4.737 4.737
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 0.2 0.1 0.7 0.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 н/д 0.001 0.001
Threonine (g) н/д 0.001 0.001 н/д 0.002 0.002
Isoleucine (g) н/д 0.001 0.002 н/д 0.003 0.003
Leucine (g) н/д 0.001 0.002 н/д 0.003 0.003
Lysine (g) н/д 0.001 0.001 н/д 0.002 0.002
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.001 н/д н/д 0.001 0.001
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.001 0.003 н/д 0.003 0.003
Arginine (g) н/д 0.001 н/д н/д 0.001 0.001
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.001 н/д н/д 0.001 0.001
Aspartic acid (g) н/д 0.002 н/д н/д 0.002 0.002
Glutamic acid (g) н/д 0.002 н/д н/д 0.002 0.002
Glycine (g) н/д 0.001 н/д н/д 0.001 0.001
Proline (g) н/д 0.001 н/д н/д 0.001 0.001
Serine (g) н/д 0.001 н/д н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.014 0.007 0.048 0.048
Phytosterols (mg) 2.03 н/д 0.815 0.191 3.036 3.036
Monounsaturated Fat (g) 0.007 0.001 0.002 0.006 0.016 0.016
Polyunsaturated (g) 0.052 0.002 0.006 0.019 0.08 0.08