| 1 lb boneless skinless chicken breasts |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 8 ounce pasta shells |
2 oz |
$1.25 per pound
|
$0.16 |
| 1 c. artichokes, marinated |
1/4 cup |
$3.99 per 13 3/4 ounces
|
$0.43 |
| 1/2 c. black olives, (oil cured) |
2 tablespoons |
n/a
|
|
| 1/4 c. Italian parsley, minced |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1 lrg tomato |
1/4 tomatoes |
$1.99 per pound
|
$0.20 |
| 3 Tbsp. fresh lemon or possibly lime juice cayenne pepper, to taste |
2 1/4 teaspoons |
$0.80 per item
|
$1.14 |
| 1 tsp dry oregano sandwich spread, to taste |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/2 c. extra virgin olive oil |
2 tablespoons |
$5.99 per 16 fluid ounces
|
$0.37 |
| 1/4 c. red onion, chopped |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| Total per Serving |
$3.22 |
| Total Recipe |
$12.88 |
Suggestions?