Рецепт Medallions Of Beef Oregon Blue From Timberline Lodge - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef tenderloin 165.0g	butter 9.46g	onion 17.25g	cream 15.0g	parsley 1.2g	chives 1.0g	Всего в порции	Всего в рецепте
Protein (g)	45.51	0.08	0.19	0.31	0.04	0.02	46.14	276.84
Total Fat (g)	18.35	7.67	0.02	5.55	0.01	0.0	31.6	189.6
Carbohydrates (g)	0.0	0.01	1.61	0.42	0.08	0.06	2.17	13.02
Ash (g)	1.86	0.2	0.06	0.07	0.03	0.01	2.22	13.32
Calories (kcal)	359.693	67.816	6.9	51.75	0.433	0.25	486.843	2921.058
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.17	н/д	н/д	н/д	0.17	1.02
Glucose (dextrose) (g)	н/д	н/д	0.34	н/д	н/д	н/д	0.34	2.04
Fructose (g)	н/д	н/д	0.22	н/д	н/д	н/д	0.22	1.32
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	100.76	1.5	15.37	8.66	1.06	0.92	128.27	769.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.73	0.02	0.01	0.02	0.78	4.68
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	0.4	2.4
Calcium (mg)	32.999	2.27	3.968	9.75	1.661	0.61	51.258	307.548
Iron (mg)	2.9	0.0	0.04	0.0	0.07	0.02	3.04	18.24
Magnesium (mg)	37.949	0.189	1.725	1.05	0.602	0.2	41.715	250.29
Phosphorus (mg)	349.794	2.27	5.003	9.3	0.698	0.33	367.394	2204.364
Potassium (mg)	562.64	2.27	25.185	11.25	6.666	2.6	610.611	3663.666
Sodium (mg)	92.398	54.48	0.69	5.7	0.674	0.04	153.982	923.892
Zinc (mg)	8.15	0.01	0.03	0.03	0.01	0.0	8.24	49.44
Copper (mg)	0.132	0.0	0.007	0.002	0.002	0.001	0.143	0.858
Manganese (mg)	0.016	0.0	0.022	0.0	0.002	0.001	0.042	0.252
Selenium (mcg)	48.8	0.1	0.1	0.1	0.0	0.0	49.1	294.6
Vitamin A, IU (IU)	0.0	236.364	0.345	220.5	101.369	40.0	598.578	3591.468
Retinol (mcg)	0.0	63.465	0.0	60.75	0.0	0.0	124.215	745.29
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.0	61.65	5.066	2.0	133.411	800.466
Beta Carotene (mcg)	0.0	14.944	0.173	10.8	60.816	24.0	110.733	664.398
Vitamin E (mg)	0.68	0.22	0.0	0.16	0.01	0.0	1.07	6.42
Vitamin D (IU)	н/д	5.297	н/д	7.8	н/д	н/д	13.097	78.582
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.69	0.0	66.917	9.16	76.767	460.602
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.01	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	0.1	1.6	0.5	3.4	20.4
Thiamin (mg)	0.132	0.001	0.009	0.003	0.001	0.001	0.146	0.876
Riboflavin (mg)	0.214	0.003	0.005	0.017	0.001	0.001	0.242	1.452
Niacin (mg)	12.111	0.004	0.021	0.006	0.016	0.002	12.159	72.954
Pantothenic acid (mg)	0.891	0.01	0.021	0.039	0.005	0.001	0.967	5.802
Vitamin B-6 (mg)	0.957	0.0	0.021	0.005	0.001	0.001	0.984	5.904
Folate (mcg)	14.85	0.284	3.278	0.6	1.829	0.14	20.98	125.88
Vitamin B-12 (mcg)	2.67	0.02	0.0	0.03	0.0	0.0	2.72	16.32
Choline (mg)	173.2	1.8	1.1	2.5	0.2	0.0	178.8	1072.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.297	0.001	0.002	0.005	0.001	н/д	0.305	1.83
Threonine (g)	1.815	0.004	0.003	0.014	0.001	н/д	1.837	11.022
Isoleucine (g)	2.079	0.005	0.002	0.018	0.001	н/д	2.105	12.63
Leucine (g)	3.613	0.008	0.005	0.03	0.002	н/д	3.659	21.954
Lysine (g)	3.844	0.007	0.007	0.024	0.002	н/д	3.884	23.304
Methionine (g)	1.188	0.002	0.0	0.008	0.0	н/д	1.198	7.188
Cystine (g)	0.594	0.001	0.0	0.003	0.0	н/д	0.598	3.588
Phenylalanine (g)	1.798	0.004	0.005	0.015	0.002	н/д	1.824	10.944
Tyrosine (g)	1.452	0.004	0.002	0.015	0.001	н/д	1.473	8.838
Valine (g)	2.26	0.006	0.003	0.021	0.002	н/д	2.293	13.758
Arginine (g)	2.937	0.003	0.017	0.011	0.001	н/д	2.969	17.814
Histidine (g)	1.452	0.002	0.002	0.009	0.001	н/д	1.465	8.79
Alanine (g)	2.772	0.003	0.003	0.011	0.002	н/д	2.791	16.746
Aspartic acid (g)	4.141	0.006	0.016	0.024	0.003	н/д	4.19	25.14
Glutamic acid (g)	6.831	0.017	0.045	0.065	0.003	н/д	6.96	41.76
Glycine (g)	2.772	0.002	0.005	0.006	0.002	н/д	2.787	16.722
Proline (g)	2.178	0.008	0.002	0.03	0.003	н/д	2.22	13.32
Serine (g)	1.798	0.005	0.003	0.017	0.002	н/д	1.825	10.95
Cholesterol (mg)	138.597	20.335	0.0	20.55	0.0	0.0	179.483	1076.898
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.128	4.859	0.007	3.455	0.002	0.0	15.45	92.7
Phytosterols (mg)	н/д	н/д	2.588	н/д	0.06	н/д	2.648	15.888
Monounsaturated Fat (g)	7.507	1.988	0.002	1.604	0.004	0.0	11.104	66.624
Polyunsaturated (g)	0.676	0.288	0.003	0.206	0.001	0.0	1.175	7.05