Рецепт Medal Of Honor Shrimp Grill - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
226.8g 		sherry
19.67g 		sesame oil
18.17g 		soy sauce
21.25g 		sugar
0.53g 		garlic
0.18g 		ginger
0.11g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.04 0.0 1.33 0.0 0.03 0.01 47.48 189.92
Total Fat (g) 3.92 0.0 18.17 0.01 0.0 0.0 0.01 22.11 88.44
Carbohydrates (g) 2.06 2.69 0.0 1.62 0.52 0.13 0.08 7.11 28.44
Ash (g) 2.72 н/д 0.0 3.25 0.0 0.01 0.01 5.99 23.96
Calories (kcal) 240.403 31.468 160.601 11.263 2.032 0.581 0.39 446.737 1786.948
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 3.0 12.0
Water (g) 172.05 13.87 0.0 15.04 0.0 0.01 0.01 200.97 803.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.0 0.36 0.52 0.04 0.0 2.46 9.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 117.933 1.573 0.0 4.038 0.005 0.14 0.131 123.82 495.28
Iron (mg) 5.47 0.05 0.0 0.41 0.0 0.0 0.01 5.94 23.76
Magnesium (mg) 83.914 1.77 0.0 9.138 0.0 0.102 0.207 95.13 380.52
Phosphorus (mg) 464.93 1.77 0.0 26.563 0.0 0.73 0.167 494.159 1976.636
Potassium (mg) 419.571 18.094 0.0 46.113 0.011 1.927 1.511 487.225 1948.9
Sodium (mg) 335.657 1.77 0.0 1197.863 0.0 0.046 0.036 1535.371 6141.484
Zinc (mg) 2.52 0.01 0.0 0.11 0.0 0.0 0.01 2.65 10.6
Copper (mg) 0.59 0.01 0.0 0.021 0.0 0.0 0.001 0.622 2.488
Manganese (mg) 0.113 н/д н/д 0.089 0.0 0.001 0.03 0.233 0.932
Selenium (mcg) 86.2 0.1 0.0 0.1 0.0 0.1 0.0 86.5 346.0
Vitamin A, IU (IU) 408.231 н/д 0.0 0.0 0.0 0.0 0.165 408.396 1633.584
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 0.0 122.469 489.876
Vitamin A, RAE (mcg_RAE) 122.469 0.0 0.0 0.0 0.0 0.0 0.008 122.477 489.908
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.099 0.099 0.396
Vitamin E (mg) 2.49 0.0 0.25 0.0 0.0 0.0 0.02 2.77 11.08
Vitamin D (IU) 344.728 н/д н/д н/д н/д н/д н/д 344.728 1378.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.23 н/д н/д н/д н/д 0.0 0.0 0.23 0.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4.6 18.4
Thiamin (mg) 0.068 0.004 0.0 0.006 0.0 0.001 0.0 0.079 0.316
Riboflavin (mg) 0.068 0.004 0.0 0.036 0.0 0.0 0.0 0.109 0.436
Niacin (mg) 5.783 0.041 0.0 0.468 0.0 0.001 0.006 6.299 25.196
Pantothenic acid (mg) 0.635 н/д 0.0 0.064 0.0 н/д н/д 0.699 2.796
Vitamin B-6 (mg) 0.227 0.0 0.0 0.032 0.0 0.005 0.001 0.265 1.06
Folate (mcg) 6.804 0.0 0.0 2.975 0.0 0.004 0.044 9.826 39.304
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.0 2.63 10.52
Choline (mg) 183.5 1.0 0.0 3.9 0.0 0.1 0.0 188.6 754.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 н/д 0.0 0.019 н/д 0.0 0.0 0.655 2.62
Threonine (g) 1.86 н/д 0.0 0.053 н/д 0.001 0.0 1.914 7.656
Isoleucine (g) 2.245 н/д 0.0 0.064 н/д 0.001 0.0 2.31 9.24
Leucine (g) 3.651 н/д 0.0 0.106 н/д 0.002 0.0 3.76 15.04
Lysine (g) 4.014 н/д 0.0 0.077 н/д 0.001 0.0 4.092 16.368
Methionine (g) 1.293 н/д 0.0 0.019 н/д 0.001 0.0 1.313 5.252
Cystine (g) 0.522 н/д 0.0 0.023 н/д 0.0 0.0 0.545 2.18
Phenylalanine (g) 1.95 н/д 0.0 0.07 н/д 0.001 0.0 2.022 8.088
Tyrosine (g) 1.542 н/д 0.0 0.049 н/д 0.0 0.0 1.592 6.368
Valine (g) 2.177 н/д 0.0 0.066 н/д 0.001 0.0 2.245 8.98
Arginine (g) 4.037 н/д 0.0 0.091 н/д 0.003 0.0 4.132 16.528
Histidine (g) 0.93 н/д 0.0 0.034 н/д 0.001 0.0 0.965 3.86
Alanine (g) 2.608 н/д 0.0 0.06 н/д 0.001 0.0 2.668 10.672
Aspartic acid (g) 4.763 н/д 0.0 0.142 н/д 0.002 0.001 4.909 19.636
Glutamic acid (g) 7.87 н/д 0.0 0.315 н/д 0.004 0.001 8.189 32.756
Glycine (g) 2.79 н/д 0.0 0.06 н/д 0.001 0.0 2.85 11.4
Proline (g) 1.52 н/д 0.0 0.098 н/д 0.0 0.0 1.618 6.472
Serine (g) 1.814 н/д 0.0 0.077 н/д 0.001 0.0 1.892 7.568
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 344.728 1378.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 0.0 2.58 0.002 0.0 0.0 0.002 3.333 13.332
Phytosterols (mg) н/д н/д 157.149 н/д н/д 0.014 0.093 157.256 629.024
Monounsaturated Fat (g) 0.567 0.0 7.212 0.002 0.0 0.0 0.001 7.783 31.132
Polyunsaturated (g) 1.52 0.0 7.576 0.004 0.0 0.001 0.001 9.102 36.408