Рецепт Medaillons Of Pork Tenderloin Veronique - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork tenderloin
161.59g |
salt
0.38g |
pepper
0.09g |
butter
10.63g |
shallots
6.24g |
veal stock
30.0g |
sherry wine
14.75g |
cream
7.5g |
grapes
27.22g |
parsley
1.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.85 | 0.0 | 0.01 | 0.09 | 0.16 | 0.34 | 0.03 | 0.15 | 0.2 | 0.05 | 34.88 | 279.04 |
Total Fat (g) | 3.51 | 0.0 | 0.0 | 8.62 | 0.01 | 0.07 | 0.0 | 2.78 | 0.04 | 0.01 | 15.04 | 120.32 |
Carbohydrates (g) | 0.0 | 0.0 | 0.06 | 0.01 | 1.05 | 0.01 | 2.02 | 0.21 | 4.93 | 0.11 | 8.38 | 67.04 |
Ash (g) | 1.66 | 0.37 | 0.0 | 0.0 | 0.05 | 0.32 | н/д | 0.03 | 0.13 | 0.04 | 2.61 | 20.88 |
Calories (kcal) | 176.135 | 0.0 | 0.223 | 76.226 | 4.491 | 2.1 | 23.6 | 25.875 | 18.779 | 0.606 | 328.035 | 2624.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.96 | н/д | 1.96 | 15.68 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.21 | н/д | 2.21 | 17.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 122.81 | 0.0 | 0.01 | 1.91 | 4.98 | 29.27 | 10.4 | 4.33 | 21.92 | 1.48 | 197.09 | 1576.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 1.15 | 0.01 | 4.21 | 0.01 | 5.39 | 43.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 2.4 |
Calcium (mg) | 8.08 | 0.09 | 0.382 | 2.552 | 2.308 | 1.8 | 1.18 | 4.875 | 2.722 | 2.324 | 26.311 | 210.488 |
Iron (mg) | 1.58 | 0.0 | 0.03 | 0.0 | 0.07 | 0.05 | 0.04 | 0.0 | 0.1 | 0.1 | 1.98 | 15.84 |
Magnesium (mg) | 43.63 | 0.004 | 0.17 | 0.213 | 1.31 | 0.6 | 1.328 | 0.525 | 1.905 | 0.842 | 50.525 | 404.2 |
Phosphorus (mg) | 399.131 | 0.0 | 0.151 | 2.552 | 3.742 | 3.9 | 1.328 | 4.65 | 5.443 | 0.977 | 421.873 | 3374.984 |
Potassium (mg) | 644.75 | 0.03 | 1.102 | 2.552 | 20.832 | 16.2 | 13.57 | 5.625 | 51.983 | 9.329 | 765.971 | 6127.768 |
Sodium (mg) | 85.643 | 145.343 | 0.039 | 1.169 | 0.748 | 97.8 | 1.328 | 2.85 | 0.544 | 0.943 | 336.407 | 2691.256 |
Zinc (mg) | 3.05 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 0.02 | 0.02 | 3.15 | 25.2 |
Copper (mg) | 0.145 | 0.0 | 0.001 | 0.002 | 0.006 | 0.0 | 0.007 | 0.001 | 0.035 | 0.003 | 0.2 | 1.6 |
Manganese (mg) | 0.032 | 0.0 | 0.005 | 0.0 | 0.018 | 0.003 | н/д | 0.0 | 0.019 | 0.003 | 0.08 | 0.64 |
Selenium (mcg) | 49.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 50.3 | 402.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.262 | 265.675 | 74.22 | 0.0 | н/д | 110.25 | 17.963 | 141.85 | 610.219 | 4881.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.336 | 0.0 | 0.0 | 0.0 | 30.375 | 0.0 | 0.0 | 101.711 | 813.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.013 | 72.718 | 3.742 | 0.0 | 0.0 | 30.825 | 0.816 | 7.089 | 115.204 | 921.632 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.137 | 16.797 | н/д | 0.0 | 0.0 | 5.4 | 10.614 | 85.103 | 118.051 | 944.408 |
Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.25 | н/д | 0.0 | 0.0 | 0.08 | 0.05 | 0.01 | 0.75 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | н/д | н/д | 3.9 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.04 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.179 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 19.596 | 93.64 | 113.415 | 907.32 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.9 | 2.2 | 5.7 | 45.6 |
Thiamin (mg) | 1.616 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.003 | 0.002 | 0.019 | 0.002 | 1.646 | 13.168 |
Riboflavin (mg) | 0.549 | 0.0 | 0.0 | 0.003 | 0.001 | 0.006 | 0.003 | 0.008 | 0.019 | 0.002 | 0.592 | 4.736 |
Niacin (mg) | 10.794 | 0.0 | 0.001 | 0.004 | 0.012 | 0.234 | 0.031 | 0.003 | 0.052 | 0.022 | 11.154 | 89.232 |
Pantothenic acid (mg) | 1.374 | 0.0 | н/д | 0.012 | 0.018 | 0.006 | н/д | 0.02 | 0.014 | 0.007 | 1.449 | 11.592 |
Vitamin B-6 (mg) | 1.26 | 0.0 | 0.0 | 0.0 | 0.022 | 0.003 | 0.0 | 0.002 | 0.024 | 0.002 | 1.314 | 10.512 |
Folate (mcg) | 0.0 | 0.0 | 0.009 | 0.319 | 2.121 | 0.6 | 0.0 | 0.3 | 0.544 | 2.559 | 6.452 | 51.616 |
Vitamin B-12 (mcg) | 0.82 | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.88 | 7.04 |
Choline (mg) | 130.6 | 0.0 | 0.0 | 2.0 | н/д | 0.9 | 0.7 | 1.3 | 1.5 | 0.2 | 137.2 | 1097.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.356 | 0.0 | н/д | 0.001 | 0.002 | н/д | н/д | 0.002 | 0.003 | 0.001 | 0.364 | 2.912 |
Threonine (g) | 1.519 | 0.0 | н/д | 0.004 | 0.006 | н/д | н/д | 0.007 | 0.005 | 0.002 | 1.544 | 12.352 |
Isoleucine (g) | 1.664 | 0.0 | н/д | 0.005 | 0.007 | н/д | н/д | 0.009 | 0.003 | 0.002 | 1.69 | 13.52 |
Leucine (g) | 2.876 | 0.0 | н/д | 0.009 | 0.009 | н/д | н/д | 0.015 | 0.005 | 0.003 | 2.918 | 23.344 |
Lysine (g) | 3.135 | 0.0 | н/д | 0.007 | 0.008 | н/д | н/д | 0.012 | 0.008 | 0.003 | 3.174 | 25.392 |
Methionine (g) | 0.937 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | 0.004 | 0.003 | 0.001 | 0.948 | 7.584 |
Cystine (g) | 0.388 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.002 | 0.003 | 0.0 | 0.393 | 3.144 |
Phenylalanine (g) | 1.422 | 0.0 | н/д | 0.004 | 0.005 | н/д | н/д | 0.008 | 0.005 | 0.003 | 1.447 | 11.576 |
Tyrosine (g) | 1.293 | 0.0 | н/д | 0.004 | 0.004 | н/д | н/д | 0.008 | 0.003 | 0.001 | 1.313 | 10.504 |
Valine (g) | 1.778 | 0.0 | н/д | 0.006 | 0.007 | н/д | н/д | 0.011 | 0.005 | 0.003 | 1.81 | 14.48 |
Arginine (g) | 2.246 | 0.0 | н/д | 0.003 | 0.011 | н/д | н/д | 0.005 | 0.035 | 0.002 | 2.303 | 18.424 |
Histidine (g) | 1.47 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | 0.005 | 0.005 | 0.001 | 1.486 | 11.888 |
Alanine (g) | 1.988 | 0.0 | н/д | 0.003 | 0.007 | н/д | н/д | 0.005 | 0.005 | 0.003 | 2.012 | 16.096 |
Aspartic acid (g) | 3.313 | 0.0 | н/д | 0.006 | 0.014 | н/д | н/д | 0.012 | 0.011 | 0.005 | 3.361 | 26.888 |
Glutamic acid (g) | 5.397 | 0.0 | н/д | 0.019 | 0.032 | н/д | н/д | 0.032 | 0.022 | 0.004 | 5.507 | 44.056 |
Glycine (g) | 1.519 | 0.0 | н/д | 0.002 | 0.007 | н/д | н/д | 0.003 | 0.005 | 0.003 | 1.54 | 12.32 |
Proline (g) | 1.374 | 0.0 | н/д | 0.009 | 0.011 | н/д | н/д | 0.015 | 0.022 | 0.004 | 1.433 | 11.464 |
Serine (g) | 1.47 | 0.0 | н/д | 0.005 | 0.007 | н/д | н/д | 0.008 | 0.005 | 0.002 | 1.499 | 11.992 |
Cholesterol (mg) | 105.034 | 0.0 | 0.0 | 22.857 | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 0.0 | 138.167 | 1105.336 |
Trans Fat (g) | 0.032 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.256 |
Saturated Fat (g) | 1.131 | 0.0 | 0.001 | 5.461 | 0.001 | 0.033 | 0.0 | 1.727 | 0.014 | 0.002 | 8.371 | 66.968 |
Phytosterols (mg) | н/д | 0.0 | 0.081 | н/д | 0.312 | н/д | н/д | н/д | 1.089 | 0.084 | 1.565 | 12.52 |
Monounsaturated Fat (g) | 1.277 | 0.0 | 0.001 | 2.235 | 0.001 | 0.027 | 0.0 | 0.802 | 0.003 | 0.005 | 4.349 | 34.792 |
Polyunsaturated (g) | 0.598 | 0.0 | 0.001 | 0.323 | 0.002 | 0.003 | 0.0 | 0.103 | 0.014 | 0.002 | 1.046 | 8.368 |