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Рецепт Meatloaf With Sweet N Sour Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes sauce
30.63g 		sugar
6.88g 		cider vinegar
7.47g 		mustard
0.63g 		egg
5.5g 		onion
12.38g 		celery
8.9g 		pepper
6.1g 		bread crumbs
3.38g 		sirloin
113.4g 		salt
0.38g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.01 0.0 0.03 0.69 0.14 0.06 0.05 0.45 22.68 0.0 0.01 24.52 196.16
Total Fat (g) 0.06 0.0 0.0 0.03 0.55 0.01 0.02 0.01 0.18 11.34 0.0 0.0 12.19 97.52
Carbohydrates (g) 1.65 6.74 0.07 0.03 0.04 1.16 0.26 0.28 2.43 0.0 0.0 0.04 12.71 101.68
Ash (g) 0.61 0.03 0.01 0.02 0.05 0.04 0.07 0.03 0.1 1.11 0.37 0.0 2.45 19.6
Calories (kcal) 7.35 26.125 1.568 0.419 7.865 4.95 1.424 1.22 13.331 199.58 0.0 0.169 264.001 2112.008
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 2.01 н/д н/д н/д 2.02 16.16
Sucrose (g) 0.08 6.5 0.0 0.0 0.01 0.12 0.01 0.01 0.0 н/д н/д н/д 6.73 53.84
Glucose (dextrose) (g) 0.71 0.09 0.01 0.0 0.01 0.24 0.05 0.07 0.06 н/д н/д н/д 1.25 10.0
Fructose (g) 0.51 0.08 0.02 0.0 0.01 0.16 0.05 0.07 0.08 н/д н/д н/д 0.97 7.76
Lactose (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Maltose (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.06 н/д н/д н/д 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.91 0.09 7.01 0.52 4.17 11.03 8.49 5.73 0.22 78.81 0.0 0.01 143.98 1151.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.3 6.67 0.03 0.01 0.04 0.52 0.16 0.15 0.21 0.0 0.0 0.0 9.09 72.72
Galactose (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.06 0.0 0.0 н/д н/д н/д 0.06 0.48
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 3.981 5.706 0.523 0.363 2.915 2.846 3.56 0.61 6.176 13.608 0.09 0.29 40.667 325.336
Iron (mg) 0.31 0.05 0.01 0.01 0.1 0.03 0.02 0.02 0.16 2.54 0.0 0.02 3.27 26.16
Magnesium (mg) 4.9 0.619 0.373 0.306 0.66 1.238 0.979 0.61 1.451 22.679 0.004 0.129 33.948 271.584
Phosphorus (mg) 7.963 0.275 0.598 0.663 10.505 3.589 2.136 1.22 5.569 208.651 0.0 0.115 241.282 1930.256
Potassium (mg) 101.369 9.144 5.452 0.863 7.37 18.068 23.14 10.673 6.615 364.006 0.03 0.834 547.563 4380.504
Sodium (mg) 160.475 1.925 0.373 7.094 7.7 0.495 7.12 0.183 24.705 74.842 145.343 0.029 430.284 3442.272
Zinc (mg) 0.06 0.0 0.0 0.0 0.06 0.02 0.01 0.01 0.05 5.43 0.0 0.0 5.65 45.2
Copper (mg) 0.037 0.003 0.001 0.001 0.006 0.005 0.004 0.004 0.009 0.079 0.0 0.001 0.149 1.192
Manganese (mg) 0.034 0.004 0.019 0.003 0.002 0.016 0.009 0.007 0.031 0.011 0.0 0.004 0.14 1.12
Selenium (mcg) 0.1 0.1 0.0 0.2 1.7 0.1 0.0 0.0 0.9 18.8 0.0 0.0 21.9 175.2
Vitamin A, IU (IU) 132.606 0.0 0.0 0.444 26.785 0.248 39.961 22.565 0.0 0.0 0.0 0.198 222.807 1782.456
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 6.738 0.0 0.0 0.025 7.7 0.0 1.958 1.098 0.0 0.0 0.0 0.01 17.528 140.224
Beta Carotene (mcg) 79.319 0.0 0.0 0.181 0.55 0.124 24.03 12.685 0.0 0.0 0.0 0.103 116.993 935.944
Vitamin E (mg) 0.43 0.0 0.0 0.0 0.05 0.0 0.02 0.02 0.0 0.36 0.0 0.0 0.91 7.28
Vitamin D (IU) н/д н/д н/д н/д 1.925 н/д н/д н/д н/д н/д н/д н/д 1.925 15.4
Lycopene (mcg) 4281.069 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 4281.073 34248.584
Lutein + zeaxanthin (mcg) 7.044 0.0 0.0 0.113 18.205 0.495 25.187 20.797 0.0 0.0 0.0 0.136 71.976 575.808
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 н/д н/д 0.01 0.03 0.0 0.0 0.0 0.03 н/д н/д 0.0 0.1 0.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.0 0.9 0.3 4.9 0.0 0.0 0.0 0.0 8.3 66.4
Thiamin (mg) 0.006 0.0 0.0 0.002 0.004 0.006 0.002 0.004 0.033 0.045 0.0 0.0 0.102 0.816
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.026 0.004 0.005 0.002 0.014 0.181 0.0 0.0 0.254 2.032
Niacin (mg) 0.3 0.008 0.0 0.003 0.004 0.015 0.028 0.029 0.224 5.749 0.0 0.001 6.361 50.888
Pantothenic acid (mg) 0.095 0.009 0.0 0.002 0.079 0.015 0.022 0.006 0.019 0.68 0.0 н/д 0.927 7.416
Vitamin B-6 (mg) 0.031 0.003 0.0 0.0 0.008 0.015 0.006 0.013 0.004 0.42 0.0 0.0 0.5 4.0
Folate (mcg) 3.369 0.069 0.0 0.044 2.585 2.351 3.204 0.61 3.611 6.804 0.0 0.007 22.653 181.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.01 2.51 0.0 0.0 2.59 20.72
Choline (mg) 3.0 0.2 0.0 0.1 13.8 0.8 0.5 0.3 0.5 75.0 0.0 0.0 94.2 753.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.768 0.0 0.0 0.0 2.768 22.144
Tryptophan (g) 0.003 н/д 0.0 0.0 0.009 0.001 0.001 0.001 0.005 0.091 0.0 н/д 0.111 0.888
Threonine (g) 0.012 н/д 0.0 0.001 0.031 0.002 0.002 0.002 0.015 0.862 0.0 н/д 0.927 7.416
Isoleucine (g) 0.009 н/д 0.0 0.001 0.037 0.001 0.002 0.001 0.018 1.009 0.0 н/д 1.079 8.632
Leucine (g) 0.012 н/д 0.0 0.002 0.06 0.004 0.003 0.002 0.032 1.769 0.0 н/д 1.884 15.072
Lysine (g) 0.012 н/д 0.0 0.002 0.05 0.005 0.003 0.002 0.015 1.871 0.0 н/д 1.96 15.68
Methionine (g) 0.003 н/д 0.0 0.001 0.021 0.0 0.001 0.001 0.008 0.567 0.0 н/д 0.601 4.808
Cystine (g) 0.003 н/д 0.0 0.001 0.015 0.0 0.0 0.001 0.009 0.227 0.0 н/д 0.255 2.04
Phenylalanine (g) 0.031 н/д 0.0 0.001 0.037 0.004 0.002 0.005 0.022 0.907 0.0 н/д 1.01 8.08
Tyrosine (g) 0.006 н/д 0.0 0.001 0.028 0.001 0.001 0.001 0.014 0.68 0.0 н/д 0.731 5.848
Valine (g) 0.009 н/д 0.0 0.001 0.047 0.002 0.003 0.002 0.02 1.123 0.0 н/д 1.208 9.664
Arginine (g) 0.009 н/д 0.0 0.002 0.045 0.012 0.002 0.002 0.019 1.531 0.0 н/д 1.621 12.968
Histidine (g) 0.006 н/д 0.0 0.001 0.017 0.001 0.001 0.001 0.01 0.714 0.0 н/д 0.751 6.008
Alanine (g) 0.012 н/д 0.0 0.001 0.041 0.002 0.002 0.002 0.016 1.474 0.0 н/д 1.551 12.408
Aspartic acid (g) 0.061 н/д 0.0 0.003 0.073 0.011 0.011 0.013 0.026 2.041 0.0 н/д 2.239 17.912
Glutamic acid (g) 0.199 н/д 0.0 0.005 0.092 0.032 0.008 0.012 0.139 3.368 0.0 н/д 3.855 30.84
Glycine (g) 0.009 н/д 0.0 0.002 0.024 0.004 0.002 0.002 0.017 1.735 0.0 н/д 1.793 14.344
Proline (g) 0.006 н/д 0.0 0.002 0.028 0.001 0.002 0.001 0.046 1.281 0.0 н/д 1.368 10.944
Serine (g) 0.012 н/д 0.0 0.001 0.053 0.002 0.002 0.003 0.022 0.93 0.0 н/д 1.026 8.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 73.708 0.0 0.0 96.973 775.784
Trans Fat (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.726 н/д н/д 0.726 5.808
Saturated Fat (g) 0.009 0.0 0.0 0.002 0.171 0.005 0.004 0.004 0.041 4.604 0.0 0.001 4.839 38.712
Phytosterols (mg) н/д н/д 0.0 н/д н/д 1.856 0.534 0.549 0.27 н/д 0.0 0.061 3.27 26.16
Monounsaturated Fat (g) 0.009 0.0 0.0 0.016 0.21 0.001 0.003 0.001 0.034 4.933 0.0 0.001 5.208 41.664
Polyunsaturated (g) 0.021 0.0 0.0 0.006 0.075 0.002 0.007 0.004 0.07 0.386 0.0 0.001 0.571 4.568