Рецепт Meatloaf They'll Love - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	beef 90.72g	applesauce 24.4g	onion 9.9g	bread 24.0g	egg 4.4g	salt 1.2g	pepper 0.0g	tomatoes sauce 12.25g	Всего в порции	Всего в рецепте
Protein (g)	15.76	0.04	0.11	2.28	0.55	0.0	н/д	0.16	18.9	189.0
Total Fat (g)	15.49	0.02	0.01	1.44	0.44	0.0	н/д	0.02	17.42	174.2
Carbohydrates (g)	0.0	2.75	0.92	11.47	0.03	0.0	н/д	0.66	15.84	158.4
Ash (g)	0.78	0.06	0.03	0.43	0.04	1.2	н/д	0.25	2.79	27.9
Calories (kcal)	206.837	10.248	3.96	67.92	6.292	0.0	н/д	2.94	298.197	2981.97
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.28	0.1	н/д	0.0	н/д	н/д	0.03	0.41	4.1
Glucose (dextrose) (g)	н/д	0.56	0.2	н/д	0.01	н/д	н/д	0.29	1.05	10.5
Fructose (g)	н/д	1.43	0.13	н/д	0.0	н/д	н/д	0.2	1.77	17.7
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.02	0.0	н/д	0.0	н/д	н/д	0.0	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	59.7	21.53	8.82	8.33	3.34	0.0	н/д	11.16	112.88	1128.8
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	2.29	0.42	0.43	0.03	0.0	н/д	0.52	3.69	36.9
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.6	0.0	0.0	н/д	0.2	1.2	12.0
Calcium (mg)	6.35	0.976	2.277	22.32	2.332	0.288	н/д	1.593	36.136	361.36
Iron (mg)	1.53	0.06	0.02	0.73	0.08	0.0	н/д	0.12	2.55	25.5
Magnesium (mg)	15.422	0.732	0.99	4.56	0.528	0.012	н/д	1.96	24.204	242.04
Phosphorus (mg)	110.676	1.22	2.871	25.44	8.404	0.0	н/д	3.185	151.796	1517.96
Potassium (mg)	223.166	18.056	14.454	27.6	5.896	0.096	н/д	40.548	329.816	3298.16
Sodium (mg)	51.709	0.488	0.396	118.08	6.16	465.096	н/д	64.19	706.119	7061.19
Zinc (mg)	3.26	0.01	0.02	0.19	0.05	0.0	н/д	0.02	3.55	35.5
Copper (mg)	0.054	0.007	0.004	0.038	0.004	0.0	н/д	0.015	0.124	1.24
Manganese (mg)	0.018	0.007	0.013	0.12	0.002	0.001	н/д	0.013	0.175	1.75
Selenium (mcg)	11.0	0.1	0.0	7.2	1.4	0.0	н/д	0.0	19.7	197.0
Vitamin A, IU (IU)	0.0	7.076	0.198	50.64	21.428	0.0	н/д	53.043	132.385	1323.85
Retinol (mcg)	0.0	0.0	0.0	15.12	6.116	0.0	н/д	0.0	21.236	212.36
Vitamin A, RAE (mcg_RAE)	0.0	0.244	0.0	15.12	6.16	0.0	н/д	2.695	24.219	242.19
Beta Carotene (mcg)	н/д	3.172	0.099	0.0	0.44	0.0	н/д	31.728	35.439	354.39
Vitamin E (mg)	н/д	0.04	0.0	0.06	0.04	0.0	н/д	0.17	0.32	3.2
Vitamin D (IU)	н/д	н/д	н/д	3.84	1.54	н/д	н/д	н/д	5.38	53.8
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	1712.428	1712.428	17124.28
Lutein + zeaxanthin (mcg)	н/д	4.392	0.396	10.8	14.564	0.0	н/д	2.818	32.97	329.7
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.02	н/д	н/д	0.01	0.03	0.3
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.7	0.0	0.0	0.0	н/д	0.9	1.8	18.0
Thiamin (mg)	0.054	0.007	0.005	0.106	0.003	0.0	н/д	0.002	0.178	1.78
Riboflavin (mg)	0.209	0.007	0.003	0.106	0.021	0.0	н/д	0.009	0.354	3.54
Niacin (mg)	3.819	0.02	0.012	1.164	0.003	0.0	н/д	0.12	5.138	51.38
Pantothenic acid (mg)	0.327	0.01	0.012	0.067	0.063	0.0	н/д	0.038	0.517	5.17
Vitamin B-6 (mg)	0.218	0.007	0.012	0.014	0.006	0.0	н/д	0.012	0.27	2.7
Folate (mcg)	6.35	0.732	1.881	25.2	2.068	0.0	н/д	1.348	37.579	375.79
Vitamin B-12 (mcg)	1.73	0.0	0.0	0.02	0.06	0.0	н/д	0.0	1.81	18.1
Choline (mg)	н/д	0.5	0.6	20.2	11.0	0.0	н/д	1.2	33.6	336.0
Folic acid (mcg)	0.0	0.0	0.0	8.4	0.0	0.0	н/д	0.0	8.4	84.0
Tryptophan (g)	н/д	0.0	0.001	0.026	0.007	0.0	н/д	0.001	0.036	0.36
Threonine (g)	н/д	0.002	0.002	0.074	0.025	0.0	н/д	0.005	0.108	1.08
Isoleucine (g)	н/д	0.002	0.001	0.094	0.029	0.0	н/д	0.004	0.13	1.3
Leucine (g)	н/д	0.002	0.003	0.166	0.048	0.0	н/д	0.005	0.224	2.24
Lysine (g)	н/д	0.002	0.004	0.074	0.04	0.0	н/д	0.005	0.126	1.26
Methionine (g)	н/д	0.0	0.0	0.046	0.017	0.0	н/д	0.001	0.064	0.64
Cystine (g)	н/д	0.0	0.0	0.05	0.012	0.0	н/д	0.001	0.064	0.64
Phenylalanine (g)	н/д	0.002	0.003	0.115	0.03	0.0	н/д	0.012	0.163	1.63
Tyrosine (g)	н/д	0.0	0.001	0.07	0.022	0.0	н/д	0.002	0.095	0.95
Valine (g)	н/д	0.002	0.002	0.106	0.038	0.0	н/д	0.004	0.152	1.52
Arginine (g)	н/д	0.002	0.01	0.094	0.036	0.0	н/д	0.004	0.146	1.46
Histidine (g)	н/д	0.0	0.001	0.05	0.014	0.0	н/д	0.002	0.067	0.67
Alanine (g)	н/д	0.002	0.002	0.086	0.033	0.0	н/д	0.005	0.128	1.28
Aspartic acid (g)	н/д	0.007	0.009	0.125	0.059	0.0	н/д	0.025	0.224	2.24
Glutamic acid (g)	н/д	0.005	0.026	0.686	0.074	0.0	н/д	0.08	0.871	8.71
Glycine (g)	н/д	0.002	0.003	0.082	0.019	0.0	н/д	0.004	0.11	1.1
Proline (g)	н/д	0.002	0.001	0.228	0.022	0.0	н/д	0.002	0.256	2.56
Serine (g)	н/д	0.002	0.002	0.12	0.043	0.0	н/д	0.005	0.172	1.72
Cholesterol (mg)	62.595	0.0	0.0	12.24	18.612	0.0	н/д	0.0	93.447	934.47
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.178	0.002	0.004	0.382	0.136	0.0	н/д	0.004	6.706	67.06
Phytosterols (mg)	н/д	н/д	1.485	1.68	н/д	0.0	н/д	н/д	3.165	31.65
Monounsaturated Fat (g)	6.722	0.0	0.001	0.552	0.168	0.0	н/д	0.004	7.447	74.47
Polyunsaturated (g)	0.644	0.002	0.002	0.266	0.06	0.0	н/д	0.009	0.983	9.83