Рецепт Meatloaf In The Round - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 113.4g	cheddar 24.75g	bread crumbs 27.0g	egg 6.16g	celery 5.62g	onion 9.0g	worcestershire sauce 2.13g	salt 0.75g	pepper 0.07g	tomatoes sauce 28.35g	Всего в порции	Всего в рецепте
Protein (g)	21.08	6.16	3.6	0.77	0.04	0.1	0.0	0.0	0.01	0.37	32.14	257.12
Total Fat (g)	17.01	8.2	1.43	0.61	0.01	0.01	0.0	0.0	0.0	0.05	27.33	218.64
Carbohydrates (g)	0.0	0.32	19.43	0.05	0.17	0.84	0.41	0.0	0.04	1.53	22.79	182.32
Ash (g)	1.03	0.97	0.77	0.05	0.04	0.03	0.04	0.75	0.0	0.57	4.27	34.16
Calories (kcal)	243.805	99.743	106.65	8.809	0.899	3.6	1.658	0.0	0.169	6.804	472.135	3777.08
Starch (g)	н/д	н/д	16.11	н/д	0.0	0.0	н/д	н/д	н/д	н/д	16.11	128.88
Sucrose (g)	н/д	0.06	0.0	0.01	0.01	0.09	н/д	н/д	н/д	0.07	0.24	1.92
Glucose (dextrose) (g)	н/д	н/д	0.49	0.01	0.03	0.18	н/д	н/д	н/д	0.66	1.37	10.96
Fructose (g)	н/д	н/д	0.66	0.01	0.03	0.12	н/д	н/д	н/д	0.47	1.29	10.32
Lactose (g)	н/д	0.06	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.0	0.06	0.48
Maltose (g)	н/д	0.04	0.52	0.01	0.0	0.0	н/д	н/д	н/д	0.0	0.56	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.52	9.1	1.76	4.67	5.36	8.02	1.67	0.0	0.01	25.83	130.94	1047.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	1.67	0.05	0.1	0.38	0.21	0.0	0.0	1.2	3.75	30.0
Galactose (g)	н/д	н/д	0.0	0.01	0.04	0.0	н/д	н/д	н/д	0.0	0.04	0.32
Dietary Fiber (g)	0.0	0.0	1.2	0.0	0.1	0.2	0.0	0.0	0.0	0.4	1.9	15.2
Calcium (mg)	17.01	178.448	49.41	3.265	2.247	2.07	2.274	0.18	0.29	3.686	258.878	2071.024
Iron (mg)	2.37	0.17	1.3	0.11	0.01	0.02	0.11	0.0	0.02	0.29	4.41	35.28
Magnesium (mg)	20.412	6.93	11.61	0.739	0.618	0.9	0.276	0.008	0.129	4.536	46.157	369.256
Phosphorus (mg)	193.91	126.72	44.55	11.766	1.348	2.61	1.275	0.0	0.115	7.371	389.664	3117.312
Potassium (mg)	334.523	24.255	52.92	8.254	14.607	13.14	17.0	0.06	0.834	93.839	559.432	4475.456
Sodium (mg)	74.842	153.698	197.64	8.624	4.495	0.36	20.825	290.685	0.029	148.554	899.751	7198.008
Zinc (mg)	5.08	0.77	0.39	0.07	0.01	0.02	0.0	0.0	0.0	0.06	6.39	51.12
Copper (mg)	0.079	0.007	0.07	0.006	0.002	0.004	0.004	0.0	0.001	0.034	0.208	1.664
Manganese (mg)	0.011	0.002	0.248	0.002	0.006	0.012	н/д	0.001	0.004	0.031	0.318	2.544
Selenium (mcg)	17.9	3.4	6.8	2.0	0.0	0.0	0.0	0.0	0.0	0.1	30.3	242.4
Vitamin A, IU (IU)	0.0	247.995	0.0	29.999	25.225	0.18	1.679	0.0	0.198	122.756	428.032	3424.256
Retinol (mcg)	0.0	63.855	0.0	8.562	0.0	0.0	0.021	0.0	0.0	0.0	72.439	579.512
Vitamin A, RAE (mcg_RAE)	0.0	65.588	0.0	8.624	1.236	0.0	0.106	0.0	0.01	6.237	81.801	654.408
Beta Carotene (mcg)	0.0	21.038	0.0	0.616	15.169	0.09	0.914	0.0	0.103	73.427	111.356	890.848
Vitamin E (mg)	0.42	0.07	0.02	0.06	0.02	0.0	0.0	0.0	0.0	0.4	0.99	7.92
Vitamin D (IU)	н/д	2.97	н/д	2.156	н/д	н/д	н/д	н/д	н/д	н/д	5.126	41.008
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	3963.047	3963.05	31704.4
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	20.39	15.899	0.36	1.02	0.0	0.136	6.521	44.325	354.6
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.02	0.16
Tocopherol, gamma (mg)	н/д	0.0	0.21	0.03	0.0	0.0	н/д	н/д	0.0	0.03	0.27	2.16
Tocopherol, delta (mg)	н/д	0.0	0.05	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.05	0.4
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.7	0.3	0.0	0.0	2.0	3.1	24.8
Thiamin (mg)	0.045	0.007	0.262	0.004	0.001	0.005	0.001	0.0	0.0	0.006	0.332	2.656
Riboflavin (mg)	0.17	0.094	0.108	0.03	0.003	0.003	0.003	0.0	0.0	0.02	0.431	3.448
Niacin (mg)	5.273	0.02	1.79	0.004	0.018	0.011	0.015	0.0	0.001	0.278	7.409	59.272
Pantothenic acid (mg)	0.624	0.101	0.149	0.089	0.014	0.011	н/д	0.0	н/д	0.088	1.075	8.6
Vitamin B-6 (mg)	0.397	0.017	0.032	0.009	0.004	0.011	0.0	0.0	0.0	0.028	0.499	3.992
Folate (mcg)	6.804	4.455	28.89	2.895	2.023	1.71	0.17	0.0	0.007	3.119	50.072	400.576
Vitamin B-12 (mcg)	2.46	0.21	0.09	0.08	0.0	0.0	0.0	0.0	0.0	0.0	2.84	22.72
Choline (mg)	69.4	4.1	3.9	15.5	0.3	0.5	0.1	0.0	0.0	2.8	96.7	773.6
Folic acid (mcg)	0.0	0.0	22.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	177.12
Tryptophan (g)	0.113	0.079	0.043	0.01	0.001	0.001	н/д	0.0	н/д	0.003	0.251	2.008
Threonine (g)	0.816	0.22	0.116	0.034	0.001	0.002	н/д	0.0	н/д	0.011	1.202	9.616
Isoleucine (g)	0.93	0.384	0.146	0.041	0.001	0.001	н/д	0.0	н/д	0.009	1.511	12.088
Leucine (g)	1.644	0.592	0.259	0.067	0.002	0.003	н/д	0.0	н/д	0.011	2.578	20.624
Lysine (g)	1.746	0.512	0.116	0.056	0.002	0.004	н/д	0.0	н/д	0.011	2.447	19.576
Methionine (g)	0.544	0.161	0.062	0.023	0.001	0.0	н/д	0.0	н/д	0.003	0.794	6.352
Cystine (g)	0.215	0.032	0.076	0.017	0.0	0.0	н/д	0.0	н/д	0.003	0.343	2.744
Phenylalanine (g)	0.816	0.324	0.178	0.042	0.001	0.003	н/д	0.0	н/д	0.028	1.393	11.144
Tyrosine (g)	0.646	0.297	0.108	0.031	0.001	0.001	н/д	0.0	н/д	0.006	1.089	8.712
Valine (g)	1.032	0.411	0.162	0.053	0.002	0.002	н/д	0.0	н/д	0.009	1.67	13.36
Arginine (g)	1.372	0.233	0.149	0.051	0.001	0.009	н/д	0.0	н/д	0.009	1.822	14.576
Histidine (g)	0.692	0.215	0.081	0.019	0.001	0.001	н/д	0.0	н/д	0.006	1.014	8.112
Alanine (g)	1.315	0.173	0.13	0.046	0.001	0.002	н/д	0.0	н/д	0.011	1.678	13.424
Aspartic acid (g)	1.905	0.396	0.208	0.082	0.007	0.008	н/д	0.0	н/д	0.057	2.662	21.296
Glutamic acid (g)	3.164	1.507	1.112	0.103	0.005	0.023	н/д	0.0	н/д	0.184	6.1	48.8
Glycine (g)	1.417	0.106	0.132	0.026	0.001	0.003	н/д	0.0	н/д	0.009	1.695	13.56
Proline (g)	1.066	0.695	0.37	0.031	0.001	0.001	н/д	0.0	н/д	0.006	2.17	17.36
Serine (g)	0.839	0.361	0.178	0.06	0.001	0.002	н/д	0.0	н/д	0.011	1.453	11.624
Cholesterol (mg)	77.11	25.988	0.0	26.057	0.0	0.0	0.0	0.0	0.0	0.0	129.155	1033.24
Trans Fat (g)	1.066	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.066	8.528
Saturated Fat (g)	6.656	5.22	0.324	0.191	0.002	0.004	0.0	0.0	0.001	0.009	12.406	99.248
Phytosterols (mg)	н/д	н/д	2.16	н/д	0.337	1.35	н/д	0.0	0.061	н/д	3.908	31.264
Monounsaturated Fat (g)	7.439	2.324	0.275	0.235	0.002	0.001	0.0	0.0	0.001	0.009	10.285	82.28
Polyunsaturated (g)	0.488	0.233	0.556	0.084	0.004	0.002	0.0	0.0	0.001	0.02	1.387	11.096