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Ингредиенты
- Salsa Meatloaf in a Mug (Egg-Free)
- Salsa Meatloaf in a Mug (Egg-Free)
- 4 oz = 115 g organic ground beef from grass-fed cows
- 1/4 cup = 60 ml = 1 oz = 30 g shredded Cheddar cheese
- 3 tablespoons homemade or other sugar-free, food additive free salsa
- 1/4 teaspoon organic onion powder
- 1/4 teaspoon (or to taste) unrefined sea salt
- 4 oz = 115 g organic ground beef from grass-fed cows
- 1/4 cup = 60 ml = 2 oz = 60 g homeroasted pumpkin OR canned organic solid-pack pumpkin
- 1 teaspoon organic garam masala
- 1/2 teaspoon (or to taste) unrefined sea salt
View Full Recipe at Low Carb, So Simple!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 229g | |
| Calories 525 | |
| Calories from Fat 352 | 67% |
| Total Fat 39.03g | 49% |
| Saturated Fat 15.51g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 130mg | 5% |
| Potassium 600mg | 17% |
| Total Carbs 1.5g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.4g | 0% |
| Protein 39.67g | 63% |
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