CookEatShare также доступен на языке: English
Закрыть

Рецепт Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. and 1 sm. can tomato sauce
Salt and pepper
Meatloaf seasoning pkg. by McCormick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chuck
90.72g 		eggs
14.78g 		bread crumbs
10.8g 		onions
3.6g 		peppers
3.05g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 15.58 1.86 1.44 0.04 0.03 н/д н/д 18.94 189.4
Total Fat (g) 18.14 1.47 0.57 0.0 0.01 н/д н/д 20.19 201.9
Carbohydrates (g) 0.0 0.11 7.77 0.34 0.14 н/д н/д 8.37 83.7
Ash (g) 0.76 0.13 0.31 0.01 0.01 н/д н/д 1.22 12.2
Calories (kcal) 230.424 21.141 42.66 1.44 0.611 н/д н/д 296.276 2962.76
Starch (g) н/д н/д 6.44 0.0 0.0 н/д н/д 6.44 64.4
Sucrose (g) н/д 0.02 0.0 0.04 0.0 н/д н/д 0.06 0.6
Glucose (dextrose) (g) н/д 0.03 0.2 0.07 0.04 н/д н/д 0.33 3.3
Fructose (g) н/д 0.02 0.27 0.05 0.03 н/д н/д 0.36 3.6
Lactose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.2
Maltose (g) н/д 0.02 0.21 0.0 0.0 н/д н/д 0.22 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 56.19 11.21 0.7 3.21 2.87 н/д н/д 74.18 741.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.11 0.67 0.15 0.07 н/д н/д 1.01 10.1
Galactose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.1 н/д н/д 0.6 6.0
Calcium (mg) 16.329 7.836 19.764 0.828 0.305 н/д н/д 45.062 450.62
Iron (mg) 1.76 0.27 0.52 0.01 0.01 н/д н/д 2.57 25.7
Magnesium (mg) 15.422 1.774 4.644 0.36 0.305 н/д н/д 22.506 225.06
Phosphorus (mg) 143.334 28.237 17.82 1.044 0.611 н/д н/д 191.047 1910.47
Potassium (mg) 244.939 19.811 21.168 5.256 5.345 н/д н/д 296.519 2965.19
Sodium (mg) 60.781 20.698 79.056 0.144 0.092 н/д н/д 160.77 1607.7
Zinc (mg) 3.79 0.16 0.16 0.01 0.0 н/д н/д 4.12 41.2
Copper (mg) 0.054 0.015 0.028 0.001 0.002 н/д н/д 0.101 1.01
Manganese (mg) 0.009 0.006 0.099 0.005 0.004 н/д н/д 0.123 1.23
Selenium (mcg) 13.6 4.7 2.7 0.0 0.0 н/д н/д 21.0 210.0
Vitamin A, IU (IU) 0.0 71.998 0.0 0.072 11.302 н/д н/д 83.372 833.72
Retinol (mcg) 0.0 20.55 0.0 0.0 0.0 н/д н/д 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 20.698 0.0 0.0 0.55 н/д н/д 21.247 212.47
Beta Carotene (mcg) 0.0 1.478 0.0 0.036 6.353 н/д н/д 7.868 78.68
Vitamin E (mg) 0.37 0.14 0.01 0.0 0.01 н/д н/д 0.54 5.4
Vitamin D (IU) н/д 5.174 н/д н/д н/д н/д н/д 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.935 0.0 0.144 10.416 н/д н/д 59.495 594.95
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.07 0.08 0.0 0.0 н/д н/д 0.16 1.6
Tocopherol, delta (mg) н/д 0.0 0.02 0.0 0.0 н/д н/д 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.3 2.5 н/д н/д 2.7 27.0
Thiamin (mg) 0.036 0.01 0.105 0.002 0.002 н/д н/д 0.155 1.55
Riboflavin (mg) 0.136 0.071 0.043 0.001 0.001 н/д н/д 0.252 2.52
Niacin (mg) 3.837 0.01 0.716 0.004 0.015 н/д н/д 4.583 45.83
Pantothenic acid (mg) 0.454 0.213 0.059 0.004 0.003 н/д н/д 0.733 7.33
Vitamin B-6 (mg) 0.29 0.021 0.013 0.004 0.007 н/д н/д 0.335 3.35
Folate (mcg) 6.35 6.948 11.556 0.684 0.305 н/д н/д 25.844 258.44
Vitamin B-12 (mcg) 1.94 0.19 0.04 0.0 0.0 н/д н/д 2.17 21.7
Choline (mg) 51.2 37.1 1.6 0.2 0.2 н/д н/д 90.3 903.0
Folic acid (mcg) 0.0 0.0 8.856 0.0 0.0 н/д н/д 8.856 88.56
Tryptophan (g) 0.073 0.025 0.017 0.0 0.0 н/д н/д 0.116 1.16
Threonine (g) 0.599 0.083 0.046 0.001 0.001 н/д н/д 0.73 7.3
Isoleucine (g) 0.689 0.099 0.058 0.0 0.001 н/д н/д 0.848 8.48
Leucine (g) 1.216 0.161 0.104 0.001 0.001 н/д н/д 1.483 14.83
Lysine (g) 1.288 0.135 0.046 0.001 0.001 н/д н/д 1.472 14.72
Methionine (g) 0.399 0.056 0.025 0.0 0.0 н/д н/д 0.48 4.8
Cystine (g) 0.154 0.04 0.03 0.0 0.0 н/д н/д 0.225 2.25
Phenylalanine (g) 0.617 0.101 0.071 0.001 0.003 н/д н/д 0.793 7.93
Tyrosine (g) 0.472 0.074 0.043 0.0 0.0 н/д н/д 0.59 5.9
Valine (g) 0.771 0.127 0.065 0.001 0.001 н/д н/д 0.965 9.65
Arginine (g) 1.025 0.121 0.059 0.004 0.001 н/д н/д 1.21 12.1
Histidine (g) 0.499 0.046 0.032 0.0 0.0 н/д н/д 0.578 5.78
Alanine (g) 0.989 0.109 0.052 0.001 0.001 н/д н/д 1.152 11.52
Aspartic acid (g) 1.406 0.197 0.083 0.003 0.006 н/д н/д 1.696 16.96
Glutamic acid (g) 2.322 0.248 0.445 0.009 0.006 н/д н/д 3.031 30.31
Glycine (g) 1.116 0.064 0.053 0.001 0.001 н/д н/д 1.234 12.34
Proline (g) 0.826 0.075 0.148 0.0 0.001 н/д н/д 1.05 10.5
Serine (g) 0.635 0.143 0.071 0.001 0.002 н/д н/д 0.852 8.52
Cholesterol (mg) 64.41 62.536 0.0 0.0 0.0 н/д н/д 126.946 1269.46
Trans Fat (g) 1.116 н/д н/д н/д н/д н/д н/д 1.116 11.16
Saturated Fat (g) 6.958 0.458 0.13 0.001 0.002 н/д н/д 7.549 75.49
Phytosterols (mg) н/д н/д 0.864 0.54 0.275 н/д н/д 1.679 16.79
Monounsaturated Fat (g) 7.947 0.563 0.11 0.0 0.0 н/д н/д 8.621 86.21
Polyunsaturated (g) 0.472 0.201 0.222 0.001 0.002 н/д н/д 0.898 8.98