Рецепт Meatless Monday! Southwest Quinoa Sliders

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Ингредиенты

important part of eating meatless is incorporating a variety of grains,
These have corn and black beans in them
which adds to the southwest flair, I do wonder if maybe a few tablespoons of
cooked rice mixed in may make them even better. As you know, I do some of my
thinking about recipes as I write these posts :). I really do like the avocado
topping that is served with these sliders. It's basically a guacamole with
yogurt added, and I am okay with that because it has such a nice, creamy texture
and bright cilantro flavor that complements the patties. As always, if you have
any questions please feel free to comment or e-mail me. Happy Earth Day
everyone! Don't forget your reusable bags if you go shopping!
Southwest Quinoa Sliders
Makes 6
Ingredients:
1/2 avocado, pitted and
chopped
2 teaspoons minced garlic
2 tablespoons Greek yogurt
1 tablespoon cilantro,
chopped
salt and pepper, to taste
1/4 cup quinoa, cooked
2 tablespoons Mexican-blend
cheese or Habanero cheese, shredded
2 tablespoons bread crumbs
1 tablespoon flour
1/2 teaspoon cumin
1 teaspoon minced garlic
1/4 teaspoon chili powder
1 1/2 teaspoons lime juice
1 whole egg
1/4 cup corn, fresh or
thawed from frozen
1/4 cup black beans,
canned, drained and rinsed
salt and pepper, to taste
olive oil
6 slider buns, toasted if
desired
lettuce, if desired
tomato slices, if desired

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