Распечатать
E-mail
 |
Ингредиенты
- 1 ¾ cups shredded hash browns (frozen or fresh)
- 3 tablespoons carrot, shredded
- 2 tablespoons onion, chopped
- 1 ½ teaspoons flour
- ¼ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 egg, slightly beaten
- 1 tablespoons canola oil
View Full Recipe at Searching for Dessert
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 471g | |
| Calories 522 | |
| Calories from Fat 183 | 35% |
| Total Fat 20.78g | 26% |
| Saturated Fat 3.01g | 12% |
| Trans Fat 0.06g | |
| Cholesterol 186mg | 62% |
| Sodium 740mg | 31% |
| Potassium 1220mg | 35% |
| Total Carbs 73.02g | 19% |
| Dietary Fiber 6.4g | 21% |
| Sugars 2.3g | 2% |
| Protein 14.08g | 23% |
.%20Each%20weekend%20I%20sit%20down%20and%20write%20on%20a%3C/p%3E%3Cp%3Ecalendar%20what%20we%20are%20having%20for%20dinner%20every%20night%20for%20the%20following%20week.%3C/p%3E%3Cp%3EThen,%20optimally%20I%20can%20go%20shopping%20at%20the%20grocery%20store%20all%20in%20one%20trip%20for%20the%3C/p%3E%3Cp%3Ewhole%20week.%20Writing%20down%20the%20menu%20on%20a%20calendar%20also%20helps%20with%20reminding%20me%3C/p%3E%3Cp%3Eabout%20dinners%20we%20enjoyed.%20If%20the%20recipe%20is%20from%20a%20cookbook%20I%20write%20the%20book%20and%3C/p%3E%3Cp%3Ewhere%20I%20store%20the%20ones%20that%20are%20keepers.%3C/p%3E%3Cp%3EThis%20recipe%20will%20be%20in%20the%20notebook%3C/p%3E%3Cp%3Ebecause%20I%20really%20liked%20them.%20They%20were%20easy%20and%20quick%20to%20make,%20tasted%20really%3C/p%3E%3Cp%3Egood,%20and%20involved%20basic%20ingredients.%20As%20you%20can%20see,%20I%20served%20them%20with%3C/p%3E%3Cp%3Eroasted%20cauliflower%20and%20homemade%20stewed%20apples.%20Remember%20the%20apples%20I%20talked%20about%20a%20few%20days%20ago,%20where%20I%20put%20them%20on%3C/p%3E%3Cp%3Eice%20cream?%20These%20are%20the%20same%20apples.%20We%20had%20them%20with%20dinner,%20then%20dessert%20too%3C/p%3E%3Cp%3E:).%20I%20loved%20the%20apple%20and%20potato%20pancake%20combination%20though,%20they%20worked%20really%3C/p%3E%3Cp%3Ewell%20with%20a%20few%20apples%20and%20some%20potato%20pancake%20in%20the%20same%20bite.%3C/p%3E%3Cp%3EOne%20of%20the%20things%20I%20like%20about%20this%3C/p%3E%3Cp%3Erecipe%20is%20them%20simplicity.%20I%20didn't%20want%20to%20add%20much%20to%20it%20to%20take%20away%20the%3C/p%3E%3Cp%3Eflavors%20that%20should%20be%20noticed.%20Adding%20to%20much%20spice%20or%20seasoning%20could%3C/p%3E%3Cp%3Eoverpower%20the%20pancakes%20themselves.%20As%20you%20know%20I'm%20usually%20all%20over%20switching%3C/p%3E%3Cp%3Eout%20ingredients%20and%20adding%20fun%20flavor%20combinations.%20Not%20this%20time%20though%20:)%3C/p%3E%3Cp%3ECarrot%20&%20Potato%20Pancakes%3C/p%3E%3Cp%3EServes%203-4%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20In%20a%20medium%20bowl,%20stir%20together%20the%20hash%20browns,%3C/p%3E%3Cp%3Ecarrots,%20and%20next%20five%20ingredients.%20Stir%20in%20the%20egg%20until%20the%20mixture%20is%20evenly%3C/p%3E%3Cp%3Ecombined.%3C/p%3E%3Cp%3E2.%20In%20a%20large%20skillet%20over%20medium%20heat,%20heat%20the%20oil.%3C/p%3E%3Cp%3EPlace%203%20tablespoon%20dollops%20of%20the%20hash%20brown%20mixture%20into%20the%20skillet%20and%3C/p%3E%3Cp%3Eflatten%20them%20slightly%20with%20the%20back%20of%20a%20greased%20spatula.%20Cook%20the%20pancakes%3C/p%3E%3Cp%3Euntil%20golden%20brown,%20about%202-3%20minutes%20on%20each%20side.%20Gently%20flip%20the%20pancakes%3C/p%3E%3Cp%3Eonce%20halfway%20through%20cooking.%20Once%20the%20pancakes%20are%20done%20cooking,%20place%20them%20on%3C/p%3E%3Cp%3Ea%20paper%20towel%20to%20drain%20off%20any%20excess%20oil.%20Serve%20warm%20with%20applesauce,%20freshly%3C/p%3E%3Cp%3Estewed%20apples,%20or%20sour%20cream.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20Simply%20Potatoes%3C/p%3E%3Cp%3EThis%20recipe%20may%20be%20linked%20up%20to:%3C/p%3E){kind=link}