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Рецепт Meatless Meatballs (Polpette Di Lupo) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb stale country-style bread crusts removed, and cut into thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
61.0g 		eggs
24.64g 		parmigiano-reggiano
6.67g 		parsley
1.2g 		basil
0.05g 		garlic
0.44g 		olive oil
36.0g 		tomatoes sauce
81.67g 		Всего в порции Всего в рецепте
Protein (g) 2.06 3.1 2.38 0.04 0.0 0.03 0.0 1.08 8.68 52.08
Total Fat (g) 0.59 2.45 1.72 0.01 0.0 0.0 36.0 0.15 40.92 245.52
Carbohydrates (g) 3.04 0.19 0.21 0.08 0.0 0.14 0.0 4.39 8.06 48.36
Ash (g) 0.46 0.21 н/д 0.03 0.0 0.01 0.0 1.63 2.34 14.04
Calories (kcal) 25.62 35.235 26.133 0.433 0.012 0.648 318.24 19.6 425.922 2555.532
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.03 н/д н/д 0.0 н/д н/д 0.21 0.24 1.44
Glucose (dextrose) (g) 0.0 0.05 н/д н/д 0.0 н/д н/д 1.9 1.95 11.7
Fructose (g) 0.0 0.03 н/д н/д 0.0 н/д н/д 1.36 1.38 8.28
Lactose (g) 3.17 0.03 н/д н/д 0.0 н/д н/д 0.0 3.2 19.2
Maltose (g) 0.0 0.03 н/д н/д 0.0 н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.85 18.69 1.94 1.06 0.05 0.25 0.0 74.41 151.26 907.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.19 0.05 0.01 0.0 0.0 0.0 3.47 6.9 41.4
Galactose (g) 0.0 0.03 н/д н/д 0.0 н/д н/д 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.3 7.8
Calcium (mg) 72.59 13.059 78.933 1.661 0.094 0.787 0.36 10.617 178.102 1068.612
Iron (mg) 0.02 0.45 0.05 0.07 0.0 0.01 0.2 0.83 1.64 9.84
Magnesium (mg) 6.71 2.957 2.933 0.602 0.034 0.109 0.0 13.067 26.411 158.466
Phosphorus (mg) 57.95 47.062 46.267 0.698 0.03 0.666 0.0 21.233 173.906 1043.436
Potassium (mg) 91.5 33.018 6.133 6.666 0.157 1.744 0.36 270.317 409.896 2459.376
Sodium (mg) 26.84 34.496 106.8 0.674 0.002 0.074 0.72 427.933 597.539 3585.234
Zinc (mg) 0.26 0.27 0.18 0.01 0.0 0.01 0.0 0.16 0.89 5.34
Copper (mg) 0.006 0.025 0.002 0.002 0.0 0.001 0.0 0.098 0.134 0.804
Manganese (mg) 0.0 0.01 н/д 0.002 0.001 0.007 0.0 0.09 0.109 0.654
Selenium (mcg) 2.0 7.8 1.5 0.0 0.0 0.1 0.0 0.2 11.6 69.6
Vitamin A, IU (IU) 119.56 119.997 н/д 101.369 2.813 0.039 0.0 353.617 697.395 4184.37
Retinol (mcg) 35.38 34.25 13.4 0.0 0.0 0.0 0.0 0.0 83.03 498.18
Vitamin A, RAE (mcg_RAE) 35.38 34.496 13.8 5.066 0.141 0.0 0.0 17.967 106.85 641.1
Beta Carotene (mcg) 1.22 2.464 4.4 60.816 1.676 0.022 0.0 211.517 282.115 1692.69
Vitamin E (mg) 0.01 0.24 0.01 0.01 0.0 0.0 5.17 1.16 6.6 39.6
Vitamin D (IU) 31.72 8.624 н/д н/д н/д н/д н/д н/д 40.344 242.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11416.183 11416.183 68497.098
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 66.917 3.013 0.07 0.0 18.783 170.342 1022.052
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.04 0.02 0.06 0.36
Tocopherol, gamma (mg) 0.0 0.12 н/д 0.01 0.0 н/д 0.3 0.08 0.51 3.06
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.1 0.0 5.7 7.5 45.0
Thiamin (mg) 0.012 0.017 0.003 0.001 0.0 0.001 0.0 0.016 0.05 0.3
Riboflavin (mg) 0.116 0.118 0.022 0.001 0.0 0.0 0.0 0.057 0.315 1.89
Niacin (mg) 0.055 0.017 0.018 0.016 0.0 0.003 0.0 0.8 0.91 5.46
Pantothenic acid (mg) 0.22 0.355 н/д 0.005 0.0 0.003 0.0 0.253 0.835 5.01
Vitamin B-6 (mg) 0.024 0.034 0.006 0.001 0.0 0.005 0.0 0.082 0.153 0.918
Folate (mcg) 3.05 11.581 0.467 1.829 0.036 0.013 0.0 8.983 25.959 155.754
Vitamin B-12 (mcg) 0.27 0.32 0.08 0.0 0.0 0.0 0.0 0.0 0.67 4.02
Choline (mg) 10.8 61.9 1.0 0.2 0.0 0.1 0.1 8.1 82.1 492.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.042 н/д 0.001 0.0 0.0 0.0 0.008 0.075 0.45
Threonine (g) 0.055 0.138 н/д 0.001 0.0 0.001 0.0 0.033 0.228 1.368
Isoleucine (g) 0.116 0.165 н/д 0.001 0.0 0.001 0.0 0.025 0.308 1.848
Leucine (g) 0.232 0.269 н/д 0.002 0.0 0.001 0.0 0.033 0.537 3.222
Lysine (g) 0.177 0.224 н/д 0.002 0.0 0.001 0.0 0.033 0.437 2.622
Methionine (g) 0.049 0.094 н/д 0.0 0.0 0.0 0.0 0.008 0.151 0.906
Cystine (g) 0.073 0.067 н/д 0.0 0.0 0.0 0.0 0.008 0.148 0.888
Phenylalanine (g) 0.104 0.168 н/д 0.002 0.0 0.001 0.0 0.082 0.356 2.136
Tyrosine (g) 0.085 0.123 н/д 0.001 0.0 0.0 0.0 0.016 0.226 1.356
Valine (g) 0.134 0.212 н/д 0.002 0.0 0.001 0.0 0.025 0.374 2.244
Arginine (g) 0.061 0.202 н/д 0.001 0.0 0.003 0.0 0.025 0.292 1.752
Histidine (g) 0.049 0.076 н/д 0.001 0.0 0.0 0.0 0.016 0.143 0.858
Alanine (g) 0.067 0.182 н/д 0.002 0.0 0.001 0.0 0.033 0.285 1.71
Aspartic acid (g) 0.189 0.328 н/д 0.003 0.0 0.002 0.0 0.163 0.686 4.116
Glutamic acid (g) 0.476 0.414 н/д 0.003 0.0 0.004 0.0 0.531 1.427 8.562
Glycine (g) 0.037 0.106 н/д 0.002 0.0 0.001 0.0 0.025 0.17 1.02
Proline (g) 0.22 0.126 н/д 0.003 0.0 0.0 0.0 0.016 0.365 2.19
Serine (g) 0.128 0.239 н/д 0.002 0.0 0.001 0.0 0.033 0.402 2.412
Cholesterol (mg) 3.05 104.227 4.533 0.0 0.0 0.0 0.0 0.0 111.811 670.866
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.384 0.764 1.094 0.002 0.0 0.0 4.972 0.025 7.24 43.44
Phytosterols (mg) н/д н/д н/д 0.06 н/д н/д 79.56 н/д 79.62 477.72
Monounsaturated Fat (g) 0.171 0.939 0.501 0.004 0.0 0.0 26.266 0.025 27.905 167.43
Polyunsaturated (g) 0.024 0.335 0.038 0.001 0.0 0.001 3.787 0.057 4.245 25.47