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Рецепт Meatless Lentil Rice Patties
by CookEatShare Cookbook

Meatless Lentil Rice Patties
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  Порций: 4

Ингредиенты

  • 3/4 c. dry lentils
  • 1/4 c. brown rice
  • 1 slightly beaten egg
  • 1/2 c. shredded Swiss cheese
  • 1/4 c. minced onion
  • 1/4 c. fine dry bread crumbs
  • 1/4 c. snipped parsley
  • 1/4 c. toasted wheat germ
  • Pam non-stick spray
  • 1/3 c. minced green pepper
  • 1/4 c. minced carrot

Инструкции

  1. Cook lentils and rice in 3 1/2 c. water, simmer, covered 45-50 min. Drain and mash slightly. Cold 15 min. Stir in egg, cheese, onion, crumbs, parsley and 1/2 tsp. salt. Shape into 4 patties, 1 inch thick. Coat with wheat germ.
  2. Spray skillet with Pam, cook patties over medium heat 3 min on each side (or possibly bake in 450 degree oven 10 min). Cook carrot and pepper in boiling water just till tender. Serve each pattie topped with cooked vegetables. Makes 4 servings.